Dee O'Connor Sound & Energy Therapist

18/03/2026

You can walk into sacred places in Ireland…
and find her.

Carved into stone.
Unapologetic.
Unfiltered.

The Sheela na Gig.

She was never meant to be hidden.
But somewhere along the way… you were taught to be.

To tone it down.
To be more acceptable.
To stay small enough to belong.

And now you feel it…
That quiet frustration of knowing there’s more of you.

The Sheela isn’t just history.

She’s a reminder.

You don’t need permission to be fully seen.

DM me “IRELAND” if you feel the pull to experience this for yourself.

16/03/2026

04/02/2026

Gong and Sound Journey Cahir this Friday evening - text me on 0831813948 to book or get more details

16/01/2026

Gong and Sound Journey
Cahir this Sunday evening - text me on 0831813948 to book or get more details

22/11/2025

Sage it! Doing it for you all ;-)

10/11/2025

Great neighbours, amazing birds!

27/09/2025

Congratulations to Carl Ashley at the Proud of you and what you are creating! Lovely evening at your book launch - the power of the written word

08/09/2025

Gong and sound bath this Friday at 7.30 pm in Limerick

07/09/2025

Boom! Nothing else to add to that

23/07/2025

You’re invited to melt into stillness…

Spa & Sound with Dee
📍Radisson Blu Limerick
📅 Wednesday, July 24th
🕢 Spa access from 5.30pm
🎵 Sound bath begins 7.30pm
💶 Only €40

Take a midweek pause to restore your nervous system, float in the thermal suite, and drop deep into calm with a 60-minute sound healing session.

You’ll leave feeling lighter, clearer, and deeply held.
Only a few places left.

📞 To book: Call 061 456 299
Tag a friend who needs this kind of midweek magic.

02/07/2025

True healing isn’t when the pain stops, it’s when the patterns do.

You know this if you’ve ever done just enough work to feel better for a bit…
Only to find yourself back in the same loop.

Same people. Same triggers. Same stories.
Different day.

It’s not that you’re broken.
It’s that your nervous system learned to survive, not thrive.

And until those unconscious patterns shift,
You’ll keep hitting the same wall in your business, relationships, and emotional life.

That’s where real healing begins.
Not just talking about it.
But going beneath it.

The perfectionism. The people pleasing. The burnout that sneaks up again and again.
They’re all masks, coping mechanisms.
And you can take them off.

Inside my world, we don’t just soothe the pain.
We rewire the root.
So your patterns stop running the show and your true self leads instead.

Ready to stop surviving and start living?

DM me “HEAL” and I’ll share how we can start.

01/07/2025

Limerick, I’m back with a Sound Journey on Thursday, 11th July ✨
Come rest, reset, and let the sound carry you.

Gongs, crystal bowls, Tibetan bowls, chimes, and more—designed to melt stress, calm the mind, and bring you back to centre.

🌀 Deep rest
🌿 Nervous system reset
💆‍♀️ Emotional release

The Urban Co-Op | 7:30–9:00 PM | €25
Booking required – DM me to save your spot.