Relax Kids Tralee

Relax Kids Tralee Relax Kids are classes that help and encourage children to manage stress & anxiety whilst also teaching them self confidence, self esteem and relaxation.

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way. We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health, self esteem and emotional resilience. Our mission is to give children and young people the tools that they need to help them manage stress and anxiety and to be more resourceful when facing challenges of daily life. We support parents, teachers and those working with children and young people through our quality resources and training. We want children and young people to feel happier, more positive and empowered with skills for life.

The Teddy Bear's Hospital promises to be an educational, interactive and fun day taking away fears children might have o...
15/02/2019

The Teddy Bear's Hospital promises to be an educational, interactive and fun day taking away fears children might have of hospitals by treating Teddy. Teddy will have his blood pressure and temperature taken and will be treated for minor surgery if necessary. All equipment used will be explained and shown to the children and they will be able to help with teddy's check-up. This a charity event and all proceeds go to Clogher NS. Booking is essential but free on

The Teddy Bear's Hospital promises to be an educational, interactive and fun day taking away fears children might have of hospitals by treating Teddy. Teddy will have his blood pressure and temperature taken and will be treated for minor surgery if necessary. All equipment used will be explained and...

Just do it!
21/08/2018

Just do it!

Classes and workshops resuming soon after a beautiful summer β˜€οΈWatch this space for updates πŸ’œπŸ’œ
18/08/2018

Classes and workshops resuming soon after a beautiful summer β˜€οΈ

Watch this space for updates πŸ’œπŸ’œ

β€œThere is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.” ~ Martha Graham ❀️🐘

Find your voice. Find your path. Find your communityβ€”with Elephant Academy. Apply now to join our Fall session & save on tuition. Head to elephantjournal.com/academy to learn more. πŸ™Œ

You ARE amazing πŸ’žπŸ’ž
17/06/2018

You ARE amazing πŸ’žπŸ’ž

20/05/2018

Drop in class tomorrow 3.30-4.30 in Liber House, Monavalley €6 per child, ages 6-12.

Message me for more info, Catherine

🌞🌞SUMMER OFFER 🌞🌞For 3 weeks only I'm going to run an after school club! €6 per class; Mondays & Fridays 3.30-4.30; ages...
15/05/2018

🌞🌞SUMMER OFFER 🌞🌞

For 3 weeks only I'm going to run an after school club!

€6 per class; Mondays & Fridays 3.30-4.30; ages 6+; Liber House Monavalley starting Monday 21 May.

Relax Kids helps children manage anxiety, stress and anger whilst boosting self esteem and confidence. Relax Kids offers classes and products/resources to help children feel calm, self regulate and feel in control. The classes take children from a high energy to a low energy in a 7 step system with movement and warm up, games, stretching, massage, breathing exercises, affirmations and visualisations. Relax Kids classes incorporate mindfulness exercises.

Call Catherine 087 248 7523 or message me to book 🌸

Only 3 weeks remaining in my Liber House location before the studio closes for the summer πŸ–πŸŒžI would like to run some aft...
14/05/2018

Only 3 weeks remaining in my Liber House location before the studio closes for the summer πŸ–πŸŒž

I would like to run some after school classes on a Monday and Friday for these few weeks, suitable for ages 6-12.

TIME 3.30-4.30

I'm going to do this for €6 per class to spread some summer cheer, comment below or direct message me to make a booking

Classes will be themed around summer/sunshine/outdoor play and guaranteed 100% AMAZING 😁😁

Like & Share to spread the word πŸ’œπŸ’œ

10/05/2018

πŸ’œ this....feel free to message me for class availability and information

Starting tomorrow.....Time Travel Adventures, I can't wait! Feel free to message me for details 😊
09/04/2018

Starting tomorrow.....Time Travel Adventures, I can't wait! Feel free to message me for details 😊

Address

Liber House
Tralee
TRALEE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

0872487523

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