The Gluten Free Kitchen Company

26/12/2025

✨💛🫶🏻

24/12/2025

You’re not alone. 💛

If the coming days feel heavy or overwhelming, please know there are free, confidential helplines available — day and night — where someone will listen without judgment.

Reaching out is a sign of strength.

Support is there when you need it 💛✨

24/12/2025

🎄 Christmas Wishes from My Heart to Yours 🎄

As we arrive at Christmas, I just want to pause and say thank you.

Thank you for the support, the messages, the kindness, the encouragement, the purchases, the listens, the shares, and the belief in the work I do. None of it is taken for granted, ever.

Christmas looks different for everyone.

For some, it’s a house full of noise and laughter.
For others, it’s quiet — a movie, your favourite food, a warm blanket, and a little peace.

✨ And all of it is enough. ✨

Christmas is what you make of it.

There is no right way to spend it — only the way that feels safest, kindest, and most nourishing for you.

Wherever you are this Christmas, whoever you’re with (or not with), I hope you find moments of comfort, gentleness, and rest.

You deserve that.

Thank you for being part of this community and this journey.

Sending you warmth, love, and peace for the days ahead.

🎄 Nollaig Shona daoibh go léir 🎄

21/12/2025

19/12/2025

18/12/2025

18/12/2025

Our office will close from December 23rd until January 6th for a well-earned Christmas break.

I want to sincerely thank my loyal and regular customers for your continued support.

Every order is truly appreciated. We are not a corporate giant — I am a self-employed artisan producer, and every order helps pay a bill and keep this work going.

Your support matters more than you know.

While the office will be closed, tickets are still available online via Eventbrite and Ballygarry.com for our March 2026 Retreat, Sound Therapy, and Cneasú the Podcast Live — a meaningful Christmas gift for yourself or someone you love.

This Christmas is extra special for me as I celebrate it as a grandmother, and I’m deeply grateful as the year comes to a close.

✨ Nollaig Shona daoibh go léir ✨

Thank you for supporting small, local, artisan work.

17/12/2025

Enter - share - follow and Like to be in with a chance to Win Two Tickets to Cneasú the Podcast Live in Ballygarry Estate, Hotel and Spa March 8th also there is a special offer on Eventbrite for tickets to Sound Therapy in the Lodge to celebrate Episode 6 of the Podcast 👇

16/12/2025

14/12/2025

A gentle reminder as we move through online spaces together 💛

Before believing or sharing information posted online, especially when it comes from anonymous or unverified accounts, please pause and take a moment to verify the facts.

Unverified rumours cause harm to everyone involved.

For clarity and transparency:

• We are a registered company and VAT registered with Revenue

• We have been registered with the CRO since 2011

• We work with independent legal and financial advisors who are with us since 2011.

• We collaborate with many skilled professionals, some of whom generously volunteer their time and expertise

Recently, there has been some miscommunication and misinformation circulating online. If you ever have questions or feel unsure about something you’ve read, we genuinely welcome you to contact us directly through our official contact details.

Kindness, clarity, and responsible engagement online matter 💛

Thank you to those who continue to engage with care and respect.

11/12/2025

HOW TO SUPPORT OUR WORK 🤍✨

We’re a small, community-driven business that relies on organic growth, word of mouth, and the incredible support of our loyal customers. We don’t have corporate marketing budgets — we have you, and that makes all the difference.

Here are some simple ways to support our work:

✨ Purchase from us throughout the year
✨ Listen to Cneasú the Podcast and share your favourite episodes
✨ Buy event tickets in advance — early support helps us grow
✨ Consider our cakes for birthdays, celebrations & special occasions
✨ Follow our pages and help us expand our community
✨ Like, comment and share our posts positively
✨ Tell a friend about us or share a recommendation

Every order, every listen, every kind comment keeps this community going.

Thank you for helping us grow. 💛