Pro Fitness Tralee

Pro Fitness Tralee A Unique and Exclusive GYM and PERSONAL TRAINING service. Fully Qualified and Insured

A Unique & Exclusive Personal Training Service.Private Professional Individual or Buddy.Nutritional Advice.Single,Monthly or more Gym Memberships Available
Fully Qualified & Insured Gym Studio, Fun Group Classes- *Payg or Course Price available Private Professional Individual or Group Classes, Gym Memberships, Training plans and Nutritional advice.

๐Ÿ’ช ๐๐ฎ๐ข๐ฅ๐ ๐š ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐๐š๐œ๐ค ๐Ÿ”ฅA strong back is the backbone of every powerful lift.It improves posture, boosts performance, a...
01/04/2026

๐Ÿ’ช ๐๐ฎ๐ข๐ฅ๐ ๐š ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐๐š๐œ๐ค ๐Ÿ”ฅ

A strong back is the backbone of every powerful lift.
It improves posture, boosts performance, and protects you from injuries.

Focus on control, full range of motion, and consistent training.
Every pull, every rep brings you closer to real strength.

Train your back. Strengthen your foundation. ๐Ÿ’ฅ

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

๐Ÿ’ช ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐†๐ซ๐จ๐ฐ๐ฌ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐“๐ซ๐š๐ข๐ง ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿค๐Ÿ”ฅEnergy is contagious.When you train with others, your motivation rises, you...
28/03/2026

๐Ÿ’ช ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐†๐ซ๐จ๐ฐ๐ฌ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐“๐ซ๐š๐ข๐ง ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿค๐Ÿ”ฅ

Energy is contagious.
When you train with others, your motivation rises, your effort increases, and your results follow.

You push each other further.
You stay consistent.
You never feel alone in the journey.

Because when motivation is shared, success comes faster. ๐Ÿ’ฅ

Train together. Grow together. Achieve more.

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

๐Ÿ’ช ๐“๐ซ๐š๐ข๐ง ๐š๐ฌ ๐š ๐“๐ž๐š๐ฆ ๐Ÿค๐Ÿ”ฅTogether we push harder.Together we stay consistent.Together we achieve more.A strong team brings en...
27/03/2026

๐Ÿ’ช ๐“๐ซ๐š๐ข๐ง ๐š๐ฌ ๐š ๐“๐ž๐š๐ฆ ๐Ÿค๐Ÿ”ฅ

Together we push harder.
Together we stay consistent.
Together we achieve more.

A strong team brings energy, support, and motivation to every workout.
Because when you train as a team, every rep counts double and every goal gets closer. ๐Ÿ’ฅ

Stronger together. Better results.

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

๐Ÿ’ช ๐’๐ฐ๐ž๐š๐ญ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ”ฅShared effort creates stronger results.When you train together, every drop of sweat turns into motivat...
26/03/2026

๐Ÿ’ช ๐’๐ฐ๐ž๐š๐ญ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ”ฅ

Shared effort creates stronger results.
When you train together, every drop of sweat turns into motivation, energy, and accountability.

You push each other harder.
You stay consistent.
You celebrate every win as a team.

Because fitness is more powerful when itโ€™s shared. ๐Ÿค๐Ÿ’ฅ

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

25/03/2026

No more excuses.
No more delays.
The best time to begin is right now.

Show up, stay consistent, and watch your progress grow every day. ๐Ÿ’ฅ

๐Ÿ’ช ๐–๐ข๐ญ๐ก ๐š ๐’๐ฉ๐จ๐ญ๐ญ๐ž๐ซ, ๐˜๐จ๐ฎ ๐†๐จ ๐…๐ฎ๐ซ๐ญ๐ก๐ž๐ซ ๐Ÿ”ฅThe extra push.The added confidence.The strength to go beyond your limits.A spotter is...
25/03/2026

๐Ÿ’ช ๐–๐ข๐ญ๐ก ๐š ๐’๐ฉ๐จ๐ญ๐ญ๐ž๐ซ, ๐˜๐จ๐ฎ ๐†๐จ ๐…๐ฎ๐ซ๐ญ๐ก๐ž๐ซ ๐Ÿ”ฅ
The extra push.
The added confidence.
The strength to go beyond your limits.

A spotter isnโ€™t just support โ€”
itโ€™s motivation when it matters most.
When the weight gets heavy, youโ€™re never alone.

Push harder. Lift safer. Achieve more. ๐Ÿ’ฅ

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

๐Ÿ’ช ๐ƒ๐ฎ๐ฆ๐›๐›๐ž๐ฅ๐ฅ ๐๐ข๐œ๐ž๐ฉ ๐‚๐ฎ๐ซ๐ฅ ๐Ÿ”ฅBuild stronger, more defined arms with one of the most effective exercises.The dumbbell bicep cur...
22/03/2026

๐Ÿ’ช ๐ƒ๐ฎ๐ฆ๐›๐›๐ž๐ฅ๐ฅ ๐๐ข๐œ๐ž๐ฉ ๐‚๐ฎ๐ซ๐ฅ ๐Ÿ”ฅ

Build stronger, more defined arms with one of the most effective exercises.
The dumbbell bicep curl targets your biceps directly, helping improve strength, control, and muscle shape.

Keep your elbows steady, curl with control, and squeeze at the top for maximum impact.
Lower slowly to keep the tension where it matters.

Simple move. Powerful results. ๐Ÿ’ฅ

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

๐Ÿ’ช ๐’๐ž๐š๐ญ๐ž๐ ๐ƒ๐ฎ๐ฆ๐›๐›๐ž๐ฅ๐ฅ ๐๐ซ๐ž๐ฌ๐ฌ ๐Ÿ”ฅBuild stronger shoulders with control and precision.The seated dumbbell press targets your delt...
21/03/2026

๐Ÿ’ช ๐’๐ž๐š๐ญ๐ž๐ ๐ƒ๐ฎ๐ฆ๐›๐›๐ž๐ฅ๐ฅ ๐๐ซ๐ž๐ฌ๐ฌ ๐Ÿ”ฅ

Build stronger shoulders with control and precision.
The seated dumbbell press targets your deltoids while improving stability and upper-body strength.

Sit tall, keep your core tight, and press the weights up with control.
Lower slowly to maximize muscle engagement and protect your form.

Control the lift. Feel the strength. ๐Ÿ’ฅ

๐Ÿ“ Pro Fitness Tralee
๐Ÿ“ž 086 835 1845

20/03/2026

Nicole & Katherina absolutely smashing their workout today ๐Ÿ’ช๐Ÿ”ฅ

No excuses hereโ€ฆ they even brought the baby along and still got it done ๐Ÿ‘ถ๐Ÿ‘

Trainer Dylan was kept on his toes, making sure form was perfect while also on babysitting duty ๐Ÿ˜‚

Thatโ€™s what itโ€™s all aboutโ€ฆ showing up, getting it done, and making it work no matter what ๐Ÿ™Œ

Community FitnessJourney

20/03/2026

Train smarter.
Stay motivated.
Achieve real results with expert guidance. ๐Ÿ’ฅ

Address

Pro Fitness Tralee, Unit 2, Greenhills, Business Park, Buntalloon, Co. Kerry
Tralee
V92YA70

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Pro Fitness Tralee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

A Unique and Exclusive PERSONAL TRAINING service. Private Professional Individual or Group Classes, Also Nutritional advice. Fully Qualified and Insured