30/03/2026
MoveSmart is back this April!
Our online exercise programme for people living with MS focuses on building strength, improving balance, and increasing flexibility — all at your own pace.
If you’re new to MoveSmart, you can register your interest now and we’ll arrange an initial assessment.
If you’ve taken part before, just email movesmart@ms-society.ie to sign up again.
A simple way to keep moving and feel a bit stronger day to day.
👉 Read more and register your interest
https://www.ms-society.ie/movesmart-ms