Hotyogakerry

22/12/2025

Thank you for showing up on your mats this year, for the commitment you’ve made to yourselves and your practice. I’m so grateful for your support throughout the year and can’t wait to flow together again in 2026

20/12/2025

27/10/2025

Vinyasa flow @ 7.30pm this Bank holiday Monday - Tralee
See you on the mat 🙏

10/10/2025

MYO - YIN 6-week course
Suitable for Beginners
Thursday 23rd Oct @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

08/10/2025

Core Focused Yoga Beginners 6-week Course
Monday 20th Oct @ 6.30pm, Collis Sandes House, Tralee
Cost E75
Booking is needed as spaces are limited.
http://www.hotyogakerry.ie
Practicing yoga can help build the underlying muscles to build abs that are both strong, stable and flexible..
The core is the foundation upon which all movement is based. It stabilises your spine and allows the body to move. Every movement you make is initiated by the core and in order to prevent health problems, it is crucial to keep the core as strong and stable as possible. A strong core will reduce injuries (especially back injuries), improve posture, increase balance and stability and will even aid in digestion

Yoga classes to suit all levels of fitness, Reidin provides a friendly space for you to practice yoga and to relax. Yoga for pain relief, Yoga for beginners, Yoga for athletes, Yoga for runners, Power yoga, Hot Yoga, Heated yoga, Vinyasa yoga, Yoga for weightloss, Yoga to build lean muscle, Yoga for...

27/08/2025

MYO - YIN 6-week course
Starting........
Thursday 11th Sept @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

26/08/2025

MYO - YIN 6-week course
Starting........
Thursday 11th Sept @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

26/08/2025

Healthy Happy Hips!!
Beginners Yoga 6-week course..
Monday 8th September @ 6.30pm
Collis Sandes House Tralee
Cost E75
Booking needed as spaces are limited
www.hotyogakerry.ie
Hip openers are a crucial component of a well-rounded and balanced yoga practice. Hip-focused poses are great for those of you experiencing low back pain, low back tension, sciatica pain, or any other discomfort in the lower back/lower body region! This course is not only great for physical well-being, hip-opening asanas also encourage emotional and stress relief.

07/08/2025

Hope you're having a fabulous summer, and to top it off there are some amazing teachers giving free classes at this years Quest and Thrive in Tralee, starting Friday 15th to Tuesday 19th August. Here is the link to check out the timetable: https://questandthrive.ie/wellness-zone-at-tralee-street-festival-2025/
Great excuse to roll out your yoga mat!!!
See you soon..
Reidin

The Wellness Zone with Quest and Thrive at Féile Thrá Lí The Wellness Zone with Quest and Thrive at Féile Thrá Lí Friday 15th to Tuesday 19th August 2025 The Wellness Zone is kindly sponsored by Ballygarry Estate Hotel & Spa Book Your Free Spot Now Click here for information on our Teachers & ...

17/03/2025

“Bless your little Irish heart and every other Irish part” 😂See you Thursday ☘️☘️

14/02/2025

Myo-yin 6 week course suitable for all levels of fitness starting Thursday 27th Feb @ 7.30pm - Collis Sandes House Tralee. Booking is needed via www.hotyogakerry.ie or txt Reidin 086 3427957
Please bring water and a yoga mat
See you soon ✨