Slimming World Tramore

Slimming World Tramore Welcome to Slimming World with Tracey. We have group 4 session times available
Tuesday evenings - 6.00pm. New Member Talks are at the times stated above.

Friday Morning - 7.30am & 9.00am
Community Care Centre Pond Road
No Booking in required. We are OPEN Thursdays 5pm or 6.30pm, Friday Morning Early Bird 7.30am or after the school run at 9.00am at Tramore GAA Hall. Call/ Text Tracey on 086 1503904

17/02/2026

Offer alert 🚨! We’ve got more than 70 flavour-packed fakeaway feasts you’ll love to tuck into 🥡🤩. From dirty burgers and proper pizzas to curry house classics and next-level noodles – all designed to support your weight loss goals 🙌🎯.

Find out how to grab your FREE copy of Slimming World’s ultimate fakeaways here 👉: https://bit.ly/4riUBV3

17/02/2026

What could you achieve in three weeks 👀?

Challenge 💯 is a brand-new three-week focus on
the flexibility of our healthy eating plan, Food
Optimising – and going in 100% 💪.

Enjoy satisfying food, planning ahead, building
habits that support real results 🙌. Plus, there’ll be
fun cook-offs and chances to win prizes along the
way 🏆🍽️.

Click here to find out how to get involved: https:
//bit.ly/4riWmBE

I absolutely love that as a Slimming World member, there are no restrictions! There are so many recipes available to enj...
16/02/2026

I absolutely love that as a Slimming World member, there are no restrictions! There are so many recipes available to enjoy a delicious fakeaway anytime you want. For Lunar New Year these meals will be a hit. Which one’s your favorite ❤️?

No time to cook? Remember, the Slimming World food range in Dunnes Stores has loads of options so that you can create a top tier fakeaway 🙌🧑‍🍳.

Making great food choices at Daoti Restaurant in Tramore. Gorgeous fresh food at its best 👌 So much variety on the menu ...
14/02/2026

Making great food choices at Daoti Restaurant in Tramore. Gorgeous fresh food at its best 👌 So much variety on the menu too 😋 The Rainbow Roll 🌈 with wassabi for and Thai chicken chilli 🌶 for myself with miso soup.
As David said "I'll be back" 🤣

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍! This Valentine’s Day, you can create an amazing platter, snuggle up on...
14/02/2026

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍!
This Valentine’s Day, you can create an amazing platter, snuggle up on the sofa and romanticise the little things 💕.

The best part? As a Slimming World member, nothing is off limits – that’s why I love sharing my knowledge and supporting YOU to lose weight without restriction 🙌.
Want to try the recipe? Here’s the link:
https://www.slimmingworld.co.uk/blog/valentines-sharing-platter/

When her GP flagged that Devinia’s blood pressure was higher than it should be, she knew she needed to make a positive c...
12/02/2026

When her GP flagged that Devinia’s blood pressure was higher than it should be, she knew she needed to make a positive change to her health. Before her mum passed away, Devinia had been her carer – and the last thing she wanted was for her own daughter to have to care for her in turn 💔.

That’s when Devinia joined Slimming World and lost an incredible 13st ½lb (82.8kg).

This Heart Month, we’re encouraging everybody to follow in Devinia’s footsteps by taking positive actions to improve their heart health. Tap here for more on her story❤️: https://bit.ly/4chXqRF

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

09/02/2026

Hands up if your roast dinner isn’t complete without a Yorkshire pudding 🙋‍♀️! The good news is, at Slimming World you don't have to miss out on the trimmings. These gorgeous yorkies are crispy, golden and just 2 Swips each 🙌!

Here’s what you need to do to make six 👇:

1️⃣ Whisk 60g plain flour, 75ml skimmed milk, 3 large eggs and 25ml water until light and airy ☁️.
2️⃣ Pop your mix into the fridge to rest for 30 minutes ⏰.
3️⃣ Get your tin nice and hot and pour the batter into 6 holes 🔥.
4️⃣ Put the tin back in the oven and cook for 20 mins, or until the puddings are puffed up and golden 🤩.

Join us at one of my warm friendly groups...✳️TRAMORE📍Community Care Centre (Meals on Wheels)🟣TUESDAYS - 1 class time...
09/02/2026

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

# -on-Suir

Food for thought ....😉Join us at one of my warm friendly groups...✳️TRAMORE📍Community Care Centre (Meals on Wheels)🟣T...
04/02/2026

Food for thought ....😉

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!) Getting started and stic...
04/02/2026

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!) Getting started and sticking with it is easier than you think with Slimming World ❤️. In my group, I'll help you set achievable, exciting goals and find an activity you love – so it becomes a healthy habit for life 💪! There’s loads of inspiration waiting for you at my groups – come and join us 🥰! And if you want a look into how it works check out our blog post 👉: https://www.slimmingworld.co.uk/blog/get-active-at-your-own-pace/

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

This 15-minute curry is easy-peasy to make and only needs one pan. Winner ❤️! It’s a firm favourite in my house – especi...
03/02/2026

This 15-minute curry is easy-peasy to make and only needs one pan. Winner ❤️! It’s a firm favourite in my house – especially on nights like tonight when I’m rushed off my feet getting ready for work.

At my groups, we love sharing what we’re having for dinner 😉. Come along this week for that, plus stacks of weight loss support, encouragement and loads of laughs. See you there!

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

11st 7lbs (73kg) gone – forever 🙌! Dan has totally transformed his life with the support of his Consultant Rachel (rache...
02/02/2026

11st 7lbs (73kg) gone – forever 🙌!

Dan has totally transformed his life with the support of his Consultant Rachel (rachelslimmingworldcastleford on Instagram) and his fellow group members 🤗.

If you’ve been waiting to start, this is your sign 🪧! Kick off February on the right foot by joining Slimming World today: https://bit.ly/3Z1zIBy

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

Address

Tramore GAA
Tramore
X91XD99

Telephone

+353861503904

Website

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