Slimming World Tramore

Slimming World Tramore Welcome to Slimming World with Tracey. We have group 4 session times available
Tuesday evenings - 6.00pm. New Member Talks are at the times stated above.

Friday Morning - 7.30am & 9.00am
Community Care Centre Pond Road
No Booking in required. We are OPEN Thursdays 5pm or 6.30pm, Friday Morning Early Bird 7.30am or after the school run at 9.00am at Tramore GAA Hall. Call/ Text Tracey on 086 1503904

09/03/2026

If you’ve ever thought that losing weight means shrinking your portions, we’ve got good news 😉. With Slimming World, filling up on foods that are naturally lower in calories for their weight means you can enjoy high‑volume, satisfying meals while still losing weight 🙌.

Share some of the platefuls you’ve been loving on your Slimming World journey in the comments 💬🍽️!

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

I had the pleasure of getting to know Charlotte when I worked in Graiguenamanagh, what a fabulous young lady, im so happ...
08/03/2026

I had the pleasure of getting to know Charlotte when I worked in Graiguenamanagh, what a fabulous young lady, im so happy to see her doing so well with her Consultant Mandy, congratulations to all. Xx🎉🎉🎉

https://www.facebook.com/share/p/16Kf19M1D2/

Happy Saturday ❤️May you never forget how powerful your existence is. You are not just part of the story. You are the fo...
08/03/2026

Happy Saturday ❤️

May you never forget how powerful your existence is. You are not just part of the story. You are the force that changes it. Happy International Women’s Day! 💐
Have a fabulous day!

I'll be here cleaning the house 🤣🤣
❤️

# -on-Suir

Imagine taking one of these home to celebrate your hard work paying off 💕! At Slimming World, we love celebrating everyo...
06/03/2026

Imagine taking one of these home to celebrate your hard work paying off 💕! At Slimming World, we love celebrating everyone’s success – whether that’s weight loss, building a new activity into your routine or reaching a special milestone. Which certificates are you working towards 👇?
Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

If books were Slimming World recipes… what would be on the menu 📚🍽️? Whether you’re craving comfort, colour or somethin...
05/03/2026

If books were Slimming World recipes… what would be on the menu 📚🍽️? Whether you’re craving comfort, colour or something perfectly balanced, Slimming World proves there’s no one-size-fits-all when it comes to food, and it’s all delicious ❤️.

Your turn! Which book would you turn into a Slimming World meal? Tell us in the comments 📖🍝 👇.

03/03/2026

Level up your porridge with these Slimming World-
friendly toppings 🥣! If plain oats just aren’t doing
it for you anymore, try one of these easy, cosy
combinations – perfect for breakfast or brunch 😍.
Simple swaps, big flavour and plenty of variety to
keep mornings exciting ✨.

Tell us your favourite porridge topping in the comments!

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

6 STONE WEIGHT LOSS & our GREATEST LOSER 2026 - Carrick-on-Suir WEDNESDAY GROUP...A huge Congratulations to our Carrick-...
02/03/2026

6 STONE WEIGHT LOSS & our GREATEST LOSER 2026 - Carrick-on-Suir WEDNESDAY GROUP...

A huge Congratulations to our Carrick-on-Suir Slimming World member, Eric Holland who has given it his all in the Food Optimising 💯 Challenge, lost 7.5lbs in the last 2 weeks to pick up his 6 Stone Award and recently crowned our Greatest Loser 2026!!! And Man of the Year!!!
👏 🎊🎉✨️👏

Eric spotted some changes he needed to make in his cooking methods and took on that challenge over the last 2 weeks and what a result, 7.5lbs down to achieve his 6 stone Award!!!

Congratulations Eric, very well deserved!!! 👏

Be like Eric... Join us at one of my warm friendly groups...

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✴️NO BOOKING IN REQUIRED✴️

ON TONIGHT! Virgin Media One Monday 2nd at 9.00pm. Our Japanese Gardens will be featured tonight on 'Tour de Fred Part D...
02/03/2026

ON TONIGHT! Virgin Media One Monday 2nd at 9.00pm. Our Japanese Gardens will be featured tonight on 'Tour de Fred Part Deux'. We were delighted to welcome Fred Sirieix to the gardens last autumn as part of filming for his new series. The next two episodes of the series will feature Waterford City and County.
Watch on Virgin Media One:
• Episode 2 – 9pm Monday 2 March
(repeat Sunday 8 March, 11pm)
• Episode 3 – 9pm Monday 9 March
(repeat Sunday 15 March, 11pm)

For more information on gardens visit:
www.lafcadiohearngardens.com

Tramore Community News

Stop scrolling ✋! There’s still time for you to take advantage of this amazing offer! Commit to 6 or 12 weeks of slimmin...
02/03/2026

Stop scrolling ✋! There’s still time for you to take advantage of this amazing offer! Commit to 6 or 12 weeks of slimming support, that’s 12 weeks for the price of 10 – saving €20. Or, 6 weeks for the price of 5 – saving €€10. You’ll also get a copy of our latest recipe book, Slimming World’s Ultimate Fakeaways worth €7.95, completely free – WIN! Pop along to my group before the 7th March and make the most of these fab savings ❤️!

Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

So let's make March Matter!!!I've gotten huge inspiration from Yvonne's Slimming World Groups to pull my big girls knick...
01/03/2026

So let's make March Matter!!!
I've gotten huge inspiration from Yvonne's Slimming World Groups to pull my big girls knickers up and give it my all, 5lbs down in February so let's do the same in March.
1 to 2 lbs a week is steady sustainable weight loss!
💪💪💪💪

❤️New Day
🧡New week
💛New month
💚New you

Let's go!!!!
Watch her story here ⬇️⬇️
https://youtu.be/5IMpkLjjwmc?is=zHLKE9YSNGTUiZS8

Fancy attending my group for free 👀? This week – until March 7th – Slimming World members can get a week free when they ...
01/03/2026

Fancy attending my group for free 👀?

This week – until March 7th – Slimming World members can get a week free when they bring a friend or family member to group with them 🤗. AND, there’s no limit on how many weeks you can get… meaning the more friends you bring, the more you’ll save!

Pop along this week, or message me to find out more 💌.
Join us at one of my warm friendly groups...

✳️TRAMORE
📍Community Care Centre
(Meals on Wheels)

🟣TUESDAYS - 1 class time available
6.00PM

🟣FRIDAY - 2 class times available
7.30AM early bird 🐦 or 9.00AM

✳️CARRICK-ON-SUIR
📍Nano Nagle Community Resource Centre

🔵WEDNESDAY 2 class times available
5.30PM or 7.00PM
🔵THURSDAY MORNING
9.30AM

✴️NO BOOKING IN REQUIRED✴️

Address

Tramore GAA
Tramore
X91XD99

Telephone

+353861503904

Website

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