niamhmcnelis_kinesiology

29/11/2025

💫 Your Health is Your Wealth 💫

So gift health this Christmas.

DM/WhatsApp 086 384 7706 to purchase.

Niamh 🦋


smallbusinessbigdreams

28/11/2025

Looking to boost your wellness game, every single day. 🌟

Discover a new approach to health with patches that support your body’s natural energy flow.

Simple, effective, and all about YOU!

Stay vibrant and healthy!

26/11/2025

💫 My First Male Testimonial! 💫

Not my first male client but my first testimonial from one and I couldn’t be happier!

I’m really noticing a lot more male attendees in the clinic lately, who want to take more ownership of their health and wellbeing.

Thanks for taking the time to send such positive feedback Noel.

DM/WhatsApp 086 3847706 or click the link in my bio to book your appointment today.

Niamh 🦋

25/11/2025

Feeling like pain and inflammation are raining on your parade?

Consider looking into holistic solutions that could bring some sunshine back!
Ones that work with your body and your symptoms naturally, without compromising anything else.

Natural remedies, like these gentle homeopathic formulas, might be just what you need on your wellness journey.

Here’s to reduced symptoms, healing, and harmony.

DM/ WhatsApp 086 3847706 to find out more.

HolisticHealth

19/11/2025

💫 International Men’s Day 💫

We all have a story and International Men’s Day is a reminder that every man carries a story.

Today celebrates the strength it takes to grow, to heal, to speak up, and to choose a different path.

To every man working to break patterns, challenge expectations, and build a life that feels true to who you are, keep going.

Your story isn’t fixed.

You get to change it.

Happy International Men’s Day.

Reach out if you are struggling in any way.

I can help. 💙

DM /WhatsApp 086 3847706 or click the link in my bio if you would like to begin your healing journey.

Niamh 🦋

18/11/2025

💫 November is Men’s Health Awareness Month 💫

Right lads, the focus is on you this month!

This month is all about raising awareness, starting conversations, and supporting men in taking charge of their physical, nutritional and mental well-being.

So how can Kinesiology support Men”s Health?

✅ Helps release physical tension linked to mental stress.

✅ Supports the nervous system to reduce anxiety, overwhelm, and burnout.

✅ Uses mind-body techniques to calm the stress response and increase clarity.

✅ Improves sleep, energy, and mood by balancing the body’s regulatory systems.

✅ Improves strength and endurance by identifying and correcting muscular imbalances.

✅ Supports faster recovery from training, fatigue, or injury.

✅ Reduces the risk of injury by spotting weaknesses before they cause problems.

✅ Helps address chronic pain, including back, neck, or joint discomfort.

✅ Supports the body’s natural healing responses to stress, inflammation, or physical strain.

✅ Clears subconscious blocks that may be holding men back from hitting goals.

✅ Helps shift mindset patterns around self-worth, confidence, and discipline.

✅ Assists with overcoming procrastination, fear of failure, or performance anxiety.

✅ Supports the body during times of hormonal imbalance, fatigue, or burnout.

✅ Boosts daily energy by improving the flow of muscular, lymphatic, and neurological pathways.

✅ Helps process emotional stress stored in the body.

✅ Encourages healthier coping mechanisms and emotional awareness.

✅ Supports immune function and overall vitality.

Taking care of yourself isn’t just important, it’s essential.

This November, let’s normalise regular holistic check-ins, proactive health habits, and seeking support when needed.

Move well. Feel strong. Stay healthy. 💙

DM /WhatsApp 086 3847706 or click the link in my bio if you would like to begin your healing journey.

Niamh 🦋

14/11/2025

💫 Would you ignore a red warning light in your car? 💫

I doubt it!

So why do so many of us ignore symptoms in our body?

Why don’t we value our own vitality, health and energy as much as our car?

Symptoms are our bodies way of trying to let us know there’s something that needs attention.

Listen.
Act on it.
Make changes.

DM/WhatsApp 086 3847706 or click the link in my bio to book your appointment.

Niamh 🦋

12/11/2025

💫 Unlock the power of wellness right at your fingertips! 💫

Discover a new technology that uses low levels of light to stimulate your skin, enhancing energy flow and supporting a healthy, active lifestyle.

Transform your journey to optimal well-being!

DM/ WhatsApp 086 384 7706 or click the link in my bio if you are curious to learn more.

10/11/2025

10/11/2025

💫 Why Vitamin D Matters — Especially in Winter 💫

Vitamin D is essential for strong bones, immunity, hormonal and mood balance.

Our main source? Sunlight!

But here’s the catch, between September and March, we aren’t exposed to UVA and subsequently very little Vitamin D is produced.

This seasonal drop can lead to:

* Fatigue and low mood
* More frequent colds and infections
* Long-term bone density loss

To stay healthy through the darker months:

🌞Eat oily fish, cod liver oil, hempseed oil.

🌞 Book a Kinesiology session to determine any deficiency and which supplements are necessary to correct this.

🌞 Get as much sunlight as possible during these months.

DM/WhatsApp 086 3847706 or click the link in my bio to book your appointment.

For Health, Vitality & Beyond.

Niamh 🦋

09/11/2025

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