Breathe, yoga & pilates

Breathe, yoga & pilates In this busy hectic world Breathe yoga studio is a place of peace and calm. Classes for everyone!

For current timetable and prices please see our website
Www.breatheyogapilates.ie/book-buy/
DM or email us with any concerns or special requests, private classes etc.

Baby MassageBabies communicate through touch. When you massage your baby you communicate love, security and understandin...
07/11/2025

Baby Massage

Babies communicate through touch. When you massage your baby you communicate love, security and understanding to your baby.

Baby massage promotes that special bond between parent and baby and can also help
💛promote better sleep
💛relieve infant stress and discomfort like colic

Baby Massage classes are a great way to meet other new parents. There’s always time for tea & a chat at the end of each class.

Our Baby massage course is a 5 week course. Each week you will lean a different technique culminating in a full body massage routine on the last day.

Start date : Nov 11th
Time: 11.30 am
Duration:90 mins
Details: Suitable for babies from 8 weeks old to pre crawling
Price: 5 class baby pack €95

Breathing exercises in pregnancy 🤰 Here are a few key points highlighting the importance of breathing practices in pregn...
07/10/2025

Breathing exercises in pregnancy 🤰

Here are a few key points highlighting the importance of breathing practices in pregnancy yoga:

💫 Stress Reduction: Breathing techniques help reduce anxiety and stress, promoting a sense of calm and relaxation for both mother and baby.
💫 Improved Oxygen Supply: correct breathing enhances oxygen delivery to both mum and baby.
💫 Pain Management: Controlled breathing can help alleviate discomfort during pregnancy and labor by promoting relaxation and focus.
💫 Emotional Balance: Breath awareness fosters emotional stability, helping expectant mothers cope with the physical and hormonal changes of pregnancy.
💫 Enhanced Mind-Body Connection: Breathing practices encourage mindfulness, allowing mothers to connect more deeply with their bodies and their growing baby.
💫 Facilitates Labor Preparation: Learning how to breathe effectively prepares mothers for the physical demands of labor, aiding in pain management and focus during contractions.

Don’t just take our word for it, swipe left to see what some of our recent new mums have to say! 🤰👶🧘‍♀️

Our pregnancy yoga classes run continuously 7.15pm every Thursday and are suitable from 14 weeks. Book your spot with bsport our booking platform or use the link on the book & buy page of our website (see bio for details).

New to Pilates? This class is for you. 💚Beginner Pilates — Mondays at 11:15 AM.Build strength, improve posture, and feel...
06/09/2025

New to Pilates? This class is for you. 💚
Beginner Pilates — Mondays at 11:15 AM.
Build strength, improve posture, and feel amazing, no experience needed. 🧘‍♀️🙏🧘‍♂️
Reserve your mat today at Breathe Yoga & Pilates, Trim (via bsport app or book&buy page of our website).



✨ Parent & Baby Yoga – New Course ✨We’re so excited to welcome parents and their little ones to this special bonding pra...
26/08/2025

✨ Parent & Baby Yoga – New Course ✨

We’re so excited to welcome parents and their little ones to this special bonding practice 💕

🗓 Start Date: August 26th
⏰ Time: 11:30 AM
⏳ Duration: 90 minutes
👶 Suitable for: Babies from 12 weeks to pre-crawling

💳 Pricing:

5 Class Baby Pack: €95

Drop-ins welcome: €23 (Pay As You Go)

🤱 Parent & Baby Yoga is a gentle way to move, connect, and restore while spending quality time with your baby in a supportive, calm environment.

Mum & baby yogaMum & baby yoga is a fun class for both Mum and baby. Each class begins with exercises for Mum focusing o...
18/08/2025

Mum & baby yoga
Mum & baby yoga is a fun class for both Mum and baby.

Each class begins with exercises for Mum focusing on postnatal recovery followed by yoga for babies focusing on gentle movements for overall strengthening and development.

The classes are completely baby led allowing for feeding & nappy changing when needed.

Mum & baby yoga is a lovely way for new Mums to meet and share experiences and also get advice from the more experienced Mums in the group.

Classes start Tuesday 26th August
Time : 11.30
Cost : €23 pay as you go
€95 for 5 class pack.
Suitable for babies from 12 wks to pre crawling
No yoga experience is needed.

Baby MassageBabies communicate through touch. When you massage your baby you communicate love, security and understandin...
17/07/2025

Baby Massage

Babies communicate through touch. When you massage your baby you communicate love, security and understanding to your baby.

Baby massage promotes that special bond between parent and baby and can also help
💛promote better sleep
💛relieve infant stress and discomfort like colic

Baby Massage classes are a great way to meet other new parents. There’s always time for tea & a chat at the end of each class.

Our Baby massage course is a 5 week course. Each week you will lean a different technique culminating in a full body massage routine on the last day.

Start date : July 22nd
Time: 11.30 am
Duration:90 mins
Details: Suitable for babies from 8 weeks old to pre crawling
Price: 5 class baby pack €95

Address

Patrick Street
Trim
C15NY27

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 2pm

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