Richdale Health & Wellness Clinic

Richdale Health & Wellness Clinic Change negative patterns and create lasting change. Book your session today!

At Richdale Health & Wellness Clinic,we offer Clinical Hypnotherapy to help you quit smoking, lose weight, reduce anxiety, break addictions, overcome fears, and boost confidence.

Only life should take your breath away. 086 0844860
12/10/2025

Only life should take your breath away.

086 0844860

Imagine waking up free from cravings. No more stress, no more guilt. Just you, breathing easier and living healthier.Wit...
06/10/2025

Imagine waking up free from cravings. No more stress, no more guilt. Just you, breathing easier and living healthier.
With hypnosis, quitting smoking doesn’t have to be a battle.
💨 Take the first step today – your future self will thank you.

📞 Book your session: 086 0844860

29/06/2025

Ready to Lose Weight Without the Struggle?
If you’ve tried every diet and still feel stuck, you’re not alone — and it’s not your fault.

At Richdale Health & Wellness we use clinical hypnotherapy to help you change your mindset around food, boost your motivation, and create long-lasting, healthy habits — without willpower battles or guilt.

💬 “I no longer crave sugar like I used to… and for the first time in years, I feel in control.” – Mary Jones

✨ You deserve to feel confident in your own skin.
DM me for a free 10-minute chat to see if weight loss hypnosis is right for you.

📍 Online & in-person sessions available
📞 086 0844860| 🌐 www.richdalehw.ie


23/06/2025

🌿 Ready to Feel Like You Again? 🌿

Healthy eating isn’t just about what’s on your plate — it’s about how you feel every day.

With gentle, supportive hypnosis sessions, we help you:
✨ Break free from emotional eating
✨ Reconnect with your body’s natural hunger cues
✨ Make healthier choices effortlessly
✨ Feel more in control — without dieting or guilt

The results?
💚 Natural weight loss
💚 More energy
💚 Better sleep
💚 A lighter mood and a clearer mind

It’s not about restriction — it’s about freedom.
Let’s create lasting change from the inside out.

📩 DM or ring us on 086 0844860 to book your first session or find out more!

🌿 Feeling Overwhelmed? You’re Not Alone. 🌿Stress and anxiety can creep in quietly, affecting your sleep, your energy, an...
17/06/2025

🌿 Feeling Overwhelmed? You’re Not Alone. 🌿

Stress and anxiety can creep in quietly, affecting your sleep, your energy, and your ability to enjoy everyday life. If you’re feeling stuck in a cycle of worry, it might be time to try something different — something gentle, powerful, and focused entirely on you.

💫 Hypnotherapy offers a calm, safe space to help you:
✔ Release anxious thoughts
✔ Rebalance your nervous system
✔ Reconnect with a sense of peace and control

Imagine your mind finally taking a deep breath. 🌬️
That’s what hypnosis can do.

🕊️ If you’re ready to feel lighter, calmer, and more grounded, I’m here to guide you.

📩 DM or ring 086 0844860 to book a session or ask any questions.
You deserve to feel better — and it starts with one small step. 💛

You told yourself last Monday would be your last cigarette… but here you are.You’re not weak. You’re addicted—and you’re...
06/06/2025

You told yourself last Monday would be your last cigarette… but here you are.

You’re not weak. You’re addicted—and you’re tired of the cycle.

I help people stop smoking in as little as 1 session using clinical hypnotherapy. No guilt, no scare tactics. Just calm, clear, effective support.

Are you next? 💬 DM me “QUIT” and I’ll explain how I can help you break free—for good. Smoking

🚭 Welcome to The Richdale Quit Smoking Clinic .Your Last Stop for Smoking & Va**ng 🧠✨If you’ve tried patches, Gum, medic...
05/06/2025

🚭 Welcome to The Richdale Quit Smoking Clinic .Your Last Stop for Smoking & Va**ng 🧠✨

If you’ve tried patches, Gum, medication, willpower, and still find yourself reaching for a cigarette… it’s not because you’re weak.

It’s because your subconscious mind is still holding on to the habit.

At Our Quit Smoking Hypnosis Clinic, We help people break free from ni****ne addiction—quickly, calmly, and for good.

✔ 1 Session
✔ No withdrawal stress
✔ No scare tactics
✔ Just a powerful, proven method to help you retrain your mind and walk away from ci******es & Vapes confident and in control.

You don’t need to suffer your way through quitting.

🗣 Book your free 10-minute consult and let’s talk about how I can help you stop smoking—without the struggle.

📩 DM me the word QUIT or call us on
086 084 4860

What if healthy eating could feel easy — not forced?If you’re tired of the guilt, the cravings, or the cycle of starting...
26/05/2025

What if healthy eating could feel easy — not forced?
If you’re tired of the guilt, the cravings, or the cycle of starting over every Monday… it’s time to try something different.

Hypnosis therapy helps you rewire your mindset around food so you can:
• Let go of emotional eating
• Feel naturally drawn to nourishing foods
• Stop the self-sabotage cycle
• Create lasting, healthy habits without stress

No more yo-yo dieting. No more “all or nothing” mindset.
Just a calm, balanced approach that works with your mind — not against it.

Let your mind support your goals.
Book your first session or message us to learn more. 086 0844860



Address

High Street
Trim
C15PHD1

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 11am - 3pm

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Welcome

At Richdale Health & Wellness Hypnosis Clinic we believe that every person has the potential to live the happiest and healthiest life that they deserve. A family-run clinic highly trained in the field of hypnotherapy we have helped countless clients uncover what it is that prevented them from living optimally. Whether it’s changing outdated negative ways of thinking or letting go of self-sabotaging habits we can get you to that better place in your life where you will not only feel transformed but you will see it - that calmer, healthier you that embraces life with zest and new-found fulfilment. We are passionate about helping people, and work with clients and companies for a variety of issues including, weight loss, stress & anxiety, depression, quit smoking, fears & phobia’s, public speaking, career progression, exam pressure and Company Wellness Programmes.

Change does not have to be difficult or slow, in fact the hardest part is making the decision to change.