Tuam Yoga & Pilates Studio

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Tuam Yoga & Pilates Studio

Yoga & Pilates Studio. Buff Bones instructor, Pre/Postnatal classes . Yin Yoga, Meditation ,
Children's Yoga
Reformer Pilates

01/03/2026

For the women who hold everything together…🌸
This one is for you.

On Sunday 15th March at 4pm, I’m inviting you to step into a space of deep rest, gentle Yin, and an alchemy sound immersion designed to help you soften, receive and replenish.

So often you are the one supporting everyone else.
This is your time to be supported.

“Mothering Yourself” is a deeply nourishing evening of:
✨ Slow, grounding Yin Yoga
✨ Crystal alchemy bowls
✨ Restorative stillness
✨ A space to simply exhale

Limited spaces available.
Booking is essential.

DM to reserve your place or what’s app 086 257 3998.
Namaste 🙏

01/03/2026

🌸March at the Studio 🌸

Hello March 🌿

New month.
New focus.
New commitment.

More chances to move, breathe, strengthen and reset.

Our studio schedule is now live ✨
Plus Monthly Zoom Unlimited for those who love to practise from home 🧘

Whatever your goal this month — consistency starts here.

WhatsApp 086 2573998 to book your space and let’s begin 💫

18/02/2026

Last week it was boys all the way 💙
This week we’re welcoming beautiful baby girls .loftus

So many precious little souls preparing to enter the world… such a special season for our growing mums🤰

If you’re expecting and would like to feel calm, strong, and supported as you prepare for your special day, you are so welcome to join us every Wednesday at 6:45pm.

Join us:
✨ Live in the studio
✨ Or from the comfort of your home on Zoom

What’s app (086)2573998 for further information 🤍

18/02/2026

Celebration announcement💫

Last week it was boys all the way 💙
This week we’re welcoming beautiful baby girls .loftus 💕

So many precious little souls preparing to enter the world… such a special season for our growing mums ..

If you’re expecting and would like to feel calm, strong, and supported as you prepare for your special day, you are so welcome to join us every Wednesday at 6:45pm.

Join us:
✨ Live in the studio
✨ Or from the comfort of your home on Zoom

What’s app (086)2573998 for further information 🤍

09/02/2026

✨ Fully Booked ✨

Our Valentine’s Yin Yoga & Sound Bath Sunday 15th is now fully booked 💗

Thank you so much to everyone who booked in, we are really looking forward to sharing this evening with you.

More yin & sound bath evenings coming soon ✨

07/02/2026

Are you expecting a little bundle of joy? 🤰✨

Embrace the power of a 𝗰𝗮𝗹𝗺 and 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 birth experience with our Hypnobirthing & Antenatal Workshop at .

🌼 Discover the incredible benefits of 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 and 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 during pregnancy.
🤝 Connect with fellow expecting parents.
🧘‍♀️ Learn techniques that can make childbirth a more 𝘀𝗲𝗿𝗲𝗻𝗲 and 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 experience.

👩‍⚕️ The workshop is co-facilitated by a 𝗺𝗶𝗱𝘄𝗶𝗳𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝗱 𝘁𝗵𝗿𝗲𝗲 𝗵𝘆𝗽𝗻𝗼𝗯𝗶𝗿𝘁𝗵𝗶𝗻𝗴 𝗯𝗮𝗯𝗶𝗲𝘀 𝗼𝗳 𝗵𝗲𝗿 𝗼𝘄𝗻, bringing both professional expertise and personal experience.

Let’s spread the word and help more families 𝗯𝗶𝗿𝘁𝗵 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗮𝗿!
Please LIKE and SHARE to support our mission. 🙏💞

✨ 𝗦𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄! ✨

📅 𝗦𝘂𝗻𝗱𝗮𝘆 1st March | 🕑 2–6pm

📍 𝗧𝘂𝗮𝗺 𝗬𝗼𝗴𝗮 & 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗦𝘁𝘂𝗱𝗶𝗼

📞 (086) 2573998 for further information

03/02/2026

Grounding is more than a moment — it’s a practice 🌿

Using a grounding mat supports the body and mind in simple, powerful ways:

✨ helps regulate the nervous system
✨ supports better sleep and lower cortisol
✨ may reduce inflammation and improve circulation
✨ encourages mental clarity, balance, and steady energy
✨ deepens that sense of connection — to yourself and to nature

From rest… into movement… into presence.

This feels like a natural continuation of how I begin my day and hold space for others. 💜🧘

grounding — thank you for creating something that so beautifully supports wellbeing, on and off the mat 🤍

02/02/2026

✨ New Month, Fresh Energy! ✨

February is here, and it’s the perfect time to move, breathe, and reset. 🌸🌱

Whether you’re joining live in the studio 🧘‍♀️ or on Zoom from home 💻, there’s a space for you on the mat.

Check out the full timetable 📅 and find the class that feels right for you.

Let’s make this month one of movement, strength, and balance! 💪💫

Address

Galway Road
Tuam
H54C584

Website

https://bio.link/charlottefarragher

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01/03/2026

01/03/2026

18/02/2026

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09/02/2026

07/02/2026

03/02/2026

02/02/2026

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