Lion's Breath Yoga Studio

Lion's Breath Yoga Studio A yoga studio, in the heart of Tullamore offering a tranquil space to practice yoga, hot yoga and pilates.

These are the brownies I serve at our gatherings 🤎 No flour. No refined sugar. Just rich and deep comfort.Save this for...
15/02/2026

These are the brownies I serve at our gatherings 🤎 No flour. No refined sugar. Just rich and deep comfort.

Save this for your next slow Sunday.

Tag us if you bake them. 🫶🏼

Lion’s Breath Cacao Brownies

Soft. Gooey. Refined sugar free. Nervous-system-approved.

Ingredients
• 2 jars crunchy almond butter
• 250ml maple syrup
• 2 eggs
• 1 tsp baking powder
• 1 tsp vanilla extract
• 75g grated Nibbed Cacao (melted over hot water)
• Dark chocolate chunks (I use Green & Black’s organic)

⸻

Method
1. Preheat fan oven to 180°C.
2. Line two small loaf tins with baking paper.
3. Mix almond butter, maple syrup, eggs and vanilla until smooth.
4. Add melted cacao and baking powder. Blend well.
5. Chop dark chocolate and fold through.
6. Bake for 20–25 minutes.
7. Once cooled, place in freezer to keep them gooey and perfectly set.

Slice straight from cold for that dense, indulgent texture.

My deepest gratitude to you to Lisa, Anna and Emma for collaborating with us once more for our Calm Collective, Five sense meditation. 🤎

26/01/2026

Thank you to the beautiful women-led brand for generously gifting us their cacao for The Calm Collective this Sunday.

As we move through our five-senses meditation, we’re honoured to weave their craft into our practice. Marking Imbolc, the first stirrings of spring and a celebration of feminine creativity makes this collaboration with Irish, women-led makers feel even more aligned.

25/01/2026

Mháthair
An immersive experience to connect to yourself and others through movement, rest and reflection.

Join Naomi for this special event in the run up to Mothers Day. It will be an opportunity to step away from the tasking and tending to take stock of how you are doing.

Tuning into your connection to Mothering, its roots through time, its seasons of ebb and flow, your capacity to connect to joys and bringing compassion and care to aspects that are difficult.

We will explore some common nervous system effects of modern mothering and tune into how you can support yourself.

Naomi will lead you through a warming Yoga movement practice, stillness, rest and reflection to weave through your sense of Self so that you can feel embodied and authentic in and with your Mothering. Tea and refreshments to finish.

Booking essential for this 3 hour immersive experience. €60 pp
Please bring a notebook and pen.

20/01/2026

The Calm Collective. Sunday 1st Feb 9am-10am

We are so excited to collaborate with our friends for a gentle introduction to meditation through the 5 senses, paired with the finest quality, nourishing Nibbed cacao 🤎☕️and deep Yoga Nidra.
A soft space to rest, reset, and unwind.
Led by Tanya

Usual single class price, booking essential via website or app.

workshop

06/01/2026

Things I’ve Learned as a Yoga Teacher and Studio Owner of Lion’s Breath Yoga Studio. (Part 1)

Put on Your Own Oxygen Mask First

Care for yourself so you can care for others.
Don’t give from an empty cup. Self-care is part of the practice — not just asana, but how you live, breathe, rest, and reflect. Pranayama, meditation, stillness, self-study.

This isn’t about taking time off teaching; it’s about caring for yourself beyond that time you give others. When you do, you show up with more presence. And on quieter days, that’s okay, the practice meets you exactly where you are.

I’d love to know what’s one small act of self-care that helps you show up more fully for others? 🫶🏼

Svadhyaya — Self-study / Self-reflection. Santosha — Contentment
community

04/01/2026

I’ve been thinking about the way, when you walk
down a crowded aisle, people pull in their legs
to let you by. Or how strangers still say “bless you”
when someone sneezes,
And sometimes, when you spill lemons from your grocery bag, someone else will help you
pick them up.
We have so little of each other, now. So far
from tribe and fire. Only these brief moments of exchange.
What if they are the true dwelling of the holy, these
fleeting temples we make together when we say, “Here,
have my [spot],” “Go ahead—you first,” “I like your [mat].”

~ Excerpt from Small Kindnesses by Danusha Laméris
Adapted slightly for a yoga context
🎥

01/01/2026

The Offering
FREE 3 Hour Workshop
Sunday Jan 25th 10am – 1pm
with Tanya, Theresa, Ashlea & Niamh

To our cherished members of Lion’s Breath Yoga Studio, we’re delighted to invite you to a FREE, members-only 3-hour workshop on Sunday 25th January
• 4 teachers — Tanya, Theresa, Ashlea & Niamh
• Classes from each teacher
• 10-minute breaks to breathe, chat, and reset
• A bonus 30-minute restorative closing practice led by Tanya
Extra special: every session is supported by an assisting teacher — a rare and nourishing experience.

Only 14 mats available — booking is essential. ***This is now fully booked, we are operating a waitlist*** To avoid missing out make sure you’re signed up to receive our emails.

This offering is our teachers’ gift to you — a sincere thank-you for your continued dedication to the practice. X

31/12/2025

Begin again, gently
Whether you’re returning after a shot break, a long break, or arriving for the very first time…
You are welcome.

Some of my happiest childhood memories are from our family holidays in Galway, where my sisters and I spent hours in the...
11/12/2025

Some of my happiest childhood memories are from our family holidays in Galway, where my sisters and I spent hours in the little bead shop on Shop Street choosing colours and shapes that kept us entertained especially on rainy days. It became our ritual.

That ritual has found its way back into my life through meditation. When I am most resistant to stillness, japa meditation is what anchors me: repeating a mantra, releasing it bead by bead, moving each one through the thumb, index and middle fingers for 108 repetitions.

On a recent trip I sourced sandalwood beads to continue this tradition with my daughter. Willow usually goes her own way, but without a word from me, mala-making quietly became one of her favourite pastimes too.

This practice is not only a way to turn inward, but also a thread of connection to ourselves and to the people we love.

For those joining The Resting Practice this weekend, you will receive your own set of mala beads, handmade by me with intention and care. I hope they offer you a moment of pause, a sense of grounding, and a gentle reminder that everything you need is already within you.

25/11/2025

This December, we’ve hidden tiny envelopes around the studio…
under mats, inside blankets, between blocks — little pockets of magic waiting to be found ✨

Each envelope reveals your prize:
a free class, LBYS merch and more.

If you find an envelope, simply bring it to your teacher to claim your gift 🤍

Will you be the one to discover a December treasure? Be sure to book your class!

05/11/2025

Our new Lion’s Breath Yoga sweatshirts are here!
And just in time for Christmas. Pre-order yours today 🫶🏼

Orange a colour of vitality, joy, and new beginnings, linked to the sacral chakra, where our creativity and emotional flow live.

The design also honours prāṇāyāma, the yogic art of breath, a reminder that yoga is more than movement; it’s connection to life force itself.

€50 per sweatshirt. Payment on collection in studio, first week of December.

01/11/2025

Join us where you are welcome just as you are. Find a class to suit your needs when you need it. If you’re not sure which class is for you, feel free to reach out or chat to our teachers in studio. Come for movement, for presence, for release, for connection. No matter your intention, you are always welcome. 🌟 Book your class through our website or app to secure your spot. 🙏

Address

6 High Street
Tullamore
R35T189

Opening Hours

Monday 11am - 12pm
6pm - 7pm
Tuesday 3:30pm - 4:30pm
6:30pm - 8pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Thursday 10am - 11am
5:30pm - 6:30pm
Friday 7:30am - 8:30am
Saturday 10am - 11am
Sunday 9am - 10am

Telephone

+353868447677

Website

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