Physio Central

Physio Central Physiotherapy and Sports Injury Clinic located in Tullamore Co. Offaly. Physio Central is a Physiotherapy and Sports Injury Clinic located in Tullamore Co.

Physio Central is dedicated to ensuring optimum client outcomes through provision of a client centred individually tailored professional service. All clinical processes managed in accordance with professional requirements and in line with national and international best practice guidelines.

New week, fresh start ✨ Book your physio appointment today and get moving pain-free.📞 057 932 2720🌐 www.physiocentral.ie
30/03/2026

New week, fresh start ✨

Book your physio appointment today and get moving pain-free.

📞 057 932 2720
🌐 www.physiocentral.ie

Whether you’re an athlete or just trying to get through the day without that nagging stiffness, Physio Central has your ...
26/03/2026

Whether you’re an athlete or just trying to get through the day without that nagging stiffness, Physio Central has your back. 🏃‍♂️💨
From sports injuries to post-surgery recovery, our team in Tullamore is ready to help you move freely again. We even offer home visits and online appointments to fit your schedule! 🏠💻
What we treat:
• Sports & Gym Injuries 🏋️‍♀️
• Chronic Pain or Stiffness 🦴
• Back, Neck, or Shoulder Tension 🧘‍♂️
• Post-Surgery Recovery 🛠️
📍 Find us: Midlands Consultants Clinic, Arden Road, Tullamore
🌐 Book online: www.physiocentral.ie
📞 Call us: 0579322720
Don’t let pain hold you back. Let’s get you back on track! 🏁
PainRelief OffalyHealth GetMoving

Don’t let that ni**le become a long-term injury! 🚫 We have a few remaining slots left to get you back to your best befor...
24/03/2026

Don’t let that ni**le become a long-term injury! 🚫 We have a few remaining slots left to get you back to your best before the end of March.
Check the list below and grab yours before they’re gone:
📍 Thursday 26th - Tuesday 31st (See image for times)
📞 Call us: 057 9322720
💻 Book online: www.physiocentral.ie
✨ Don’t wait until April to feel better!

Hamstring Injuries? Let’s get you back on track! 🏃‍♂️💨Understanding your injury is the first step to recovery. From gent...
19/03/2026

Hamstring Injuries? Let’s get you back on track! 🏃‍♂️💨
Understanding your injury is the first step to recovery. From gentle mobilisation 🤸‍♀️ to targeted strengthening 💪, our expert physiotherapists guide you safely through every stage.
Swipe through to learn all about hamstrings and recovery from hamstring injuries ➡️➡️
✅ Learn why hamstrings get injured
✅ Discover safe mobilisation & stretching techniques
✅ Progress to full strength & function

Don’t let a strain hold you back—your recovery starts here! 🌟

📞 Call us: 057 932 2720
🌐 Visit: www.physiocentral.ie

Wishing you a lucky (and injury-free!) St. Patrick’s Day! ☘️ We hope your day is full of “good movement” and great craic...
17/03/2026

Wishing you a lucky (and injury-free!) St. Patrick’s Day! ☘️ We hope your day is full of “good movement” and great craic. Happy St. Paddy’s Day from the whole team at Physio Central! 🇮🇪✨

Recover stronger, move better, and get back to doing what you love 💪Our chartered physiotherapists are here to help with...
16/03/2026

Recover stronger, move better, and get back to doing what you love 💪
Our chartered physiotherapists are here to help with personalised treatment and expert care.

📅 Limited appointments available this week – book yours now!

Our posture often pays the price of progress. 📱💻 From “tech neck” caused by endless screen time to the “desk slumping” t...
13/03/2026

Our posture often pays the price of progress. 📱💻 From “tech neck” caused by endless screen time to the “desk slumping” that comes with a busy workday, modern life is increasingly tough on our bodies.
Understanding the root cause is the first step, but Physiotherapy is the key to lasting relief. Here is how we help you get back on track:
• Postural Correction: We don’t just tell you to “sit up straight”—we identify specific muscle imbalances and provide ergonomic tweaks to make good posture feel natural.
• Targeted Strengthening: We build up your upper back and deep neck flexors (the “core” of your neck) to support your head during long hours of focus.
• Manual Therapy: We use hands-on techniques to release stiff joints and tight muscles, restoring the mobility you’ve lost to the screen.
• Personalised Movement Plans: We create a roadmap to increase your daily movement, ensuring your body stays resilient against the demands of the digital age.
Don’t let today’s habits become tomorrow’s chronic pain. 💪✨

Book your appointment today!
📞 0579322720
🌐 www.physiocentral.ie

❗Did you know shoulder pain affects 1 in 4 people?Repetitive movements, sports injuries, and lifting can all lead to sho...
11/03/2026

❗Did you know shoulder pain affects 1 in 4 people?

Repetitive movements, sports injuries, and lifting can all lead to shoulder problems like rotator cuff injuries or tendonitis. Physiotherapy can help relieve pain, restore movement, and strengthen your shoulder.

Don’t ignore the pain - get it assessed.
📞 057 932 2720
🌐 www.physiocentral.ie

Struggling to get to the clinic? We’ve got you covered.With home visits and online consultations now available, our Char...
09/03/2026

Struggling to get to the clinic? We’ve got you covered.

With home visits and online consultations now available, our Chartered Physiotherapists can bring the treatment to you.

Expert physiotherapy, wherever you are.
📞 057 9322720
🌐 www.physiocentral.ie

Don’t just treat the injury—support your body every day. 🚀 From proper warm-ups to mindful posture, these small changes ...
04/03/2026

Don’t just treat the injury—support your body every day. 🚀 From proper warm-ups to mindful posture, these small changes make a massive difference in your long-term health.
Ready to start your path to recovery? Reach out to us at Physio Central today!

Appointments available this week at Physio Central 💙From early morning slots to late afternoon treatments, we’ve got tim...
02/03/2026

Appointments available this week at Physio Central 💙

From early morning slots to late afternoon treatments, we’ve got times across Tuesday, Thursday, Friday & Saturday.

Whether it’s a sports injury, rehab, or a ni**le that won’t go away — let’s get you sorted 🙌

📞 057 932 2720
🌐 www.physiocentral.ie

Book now before they’re gone!

Ready to take your stability to the next level? 🏄‍♂️ Physical therapists love the balance board because it’s a powerhous...
26/02/2026

Ready to take your stability to the next level? 🏄‍♂️ Physical therapists love the balance board because it’s a powerhouse for both rehab and performance.
Whether you’re recovering from an ankle sprain or just want to bulletproof your joints, here is why you should hop on:
✅ Better Proprioception: Improve your “body awareness” and joint control.
✅ Core Activation: It’s not just about the legs—your core works overtime to keep you upright.
✅ Injury Prevention: Strengthening those stabilizer muscles helps prevent future rolls and falls.
How to progress:
1️⃣ Beginner: Double leg, eyes open.
2️⃣ Intermediate: Single leg or eyes closed.
3️⃣ Advanced: Dynamic movements & sport-specific drills.
Steady wins the race! ⚖️💪
Prehab

Address

Midlands Consultants Clinic, Arden Road
Tullamore
R35A447

Opening Hours

Monday 8:15am - 7:45pm
Tuesday 8:15am - 7:45pm
Wednesday 8:15am - 7:45pm
Thursday 8:15am - 7:45pm
Friday 8:15am - 7:45pm
Saturday 8:15am - 3pm

Telephone

+353579322720

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