OneHEALTH

20/12/2025

❤️ Red or Black 🖤

A game that got the pulses going and some competitive sides coming out that we’ve never seen before! You know who you are 😉

Slide to the end to watch see The Final Two and the big reveal….Winner 🥇

20/12/2025

🎄 Christmas Party & Awards 2025 🎄

A Super end to a fantastic year at OneHEALTH. It was great to celebrate with all our members who make it the place it is, it is their second home, a place to take their mind off life, a place to meet new friends, you might get a coffee and some home baked goods and you might even get a chance to do some exercise too!

Our Annual Members Awards

Member of the Year: Aisling Cleary
Best Newcomer: Paula Mulhall
Most Improved: Damian Spollen
Teachers Pet: Frank Colton
Most Dedicated: Siobhan Ryan

Congratulations to all our winners, there was some tough negotiations! You all are winners for turning up each day… turning up for you and your future self ❤️

Happy Christmas to all of you and yours this Christmas 🎄

12/12/2025

✨🎄Members Christmas Party Reminder! 🎄✨
Next Thursday evening we’re taking over The Old Warehouse for our Christmas party!
❤️🖤It’s Red or Black time…❤️🖤
Who’s going to take home the BIG WIN- 3months membership?!

Bring the festive vibes, your lucky charm 🍀 and get ready for a great night with the crew! 🤩
We can’t wait to celebrate with you all! 🎁🎄🎉. ̇lates

10/12/2025

Pain turns small tasks into big obstacles. The right guidance removes all obstacles!

08/12/2025

Who’s dreading this in the morning?

07/12/2025

Steven unf*cked his back in 2025.

Not with magic.
Not with rest.

Just the right direction — consistently — and coaching that actually fixes the root cause, not just the symptoms.

He drove 5 hours each way to train with us, because having the right eyes on your movement changes everything.

If you’re ready to rebuild your back the right way, comment “BACK” and I’ll send you the details.

06/12/2025

The Dream Team… the best bunch of people 🎄 thank you ! A great night 🙌🏽

06/12/2025

Tag someone who’s back is f*cked.

When you can’t sit on the toilet pain-free, it’s time to get your back sorted for 2026.

Offer ends 15th December.

05/12/2025

05/12/2025

Comment “BACK” and I’ll DM you the link.

“My back is f*cked.”

We hear it every. single. day.
And if you’re saying it too, you’re exactly who we help.

No BS — it’s time to sort your back out and set yourself up for a better 2026.

Offer closes December 15th.