OneHEALTH

OneHEALTH OneHEALTH - YourHEALTH
Centre of excellence for all your healthcare needs. Physiotherapy, Reformer P

Physiotherapy,Massage & sport Injuries Clinic based in Tullamore,

Mission:

We strive to help patients resolve chronic pain and bring a new progressive approach to recovery in the midland areas. Our hands on approach gets to the source of pain effectively and give our clients the tools to maintain their pain free lifestyle for the future. Postural Restoration institute (PRI) | Anatomy In Motion (AIM)

Neurokinetic Therapy (NKT™) | Dynamic Neuromuscular Stabilisation (DNS)

Functional Integrated Needling (FIT) | Dry Needling |

Instrument Assisted Soft Tissue Massage (IASTM)

20/02/2026

Stronger every single day and making HUGE progress in the studio 💪✨

We might’ve celebrated a few days early (because why not?! 🎉), but we love any excuse to celebrate our amazing members — especially birthdays!

Happy Birthday, Geraldine! 🥳🎂 Here’s to more strength, more milestones, and an even stronger year ahead 💛

20/02/2026

Friday mode: ON ✨

So excited for today’s classes — loads of fun planned and plenty of fresh challenges to keep you on your toes 💪 We LOVE bringing variety, thoughtful programming, and that little extra spark each session…

Happy Friday, team — can’t wait to see you all! 💛

(P.S. We’re currently full, but spots do pop up — if you’d love to join us, reach out and we’ll keep you in the loop 👀)

“She used to feel like one leg was longer than the other — even her husband noticed it in the way she walked.Now? She mo...
19/02/2026

“She used to feel like one leg was longer than the other — even her husband noticed it in the way she walked.

Now? She moves confidently, evenly, pain-free. ✨

This is why we do what we do. We don’t just run classes — we change the way you move, feel, and live.

Our membership is currently full, but spots do open up from time to time. If you’re ready for your own transformation, get in touch and join the waitlist. 💛”

Who’s joining us?14 of your studio family are already in. 🫶The deadline with the hotel offer is Thursday. Don’t be the o...
18/02/2026

Who’s joining us?

14 of your studio family are already in. 🫶
The deadline with the hotel offer is Thursday.
Don’t be the one who missed it.

DM us for the payment link to secure your spot. 🔗

This is not just a trip - our community, together in Portugal, making memories and having fun. 💜

What a week it’s been here! 🚀 Our teacher trainers kicked off their Immersive Teacher Training with a flying start — ful...
14/02/2026

What a week it’s been here! 🚀 Our teacher trainers kicked off their Immersive Teacher Training with a flying start — full of fun, great energy, and inspiring moments all around. Saturday classes were on 🔥 and are over and out! Wishing everyone a Happy Valentine’s from all of us at OneHEALTH ❤️

12/02/2026

Last night’s Mind/Body Unwind with our member Helen was a truly uplifting evening. Her theme — The Control Shift: From Overwhelm to “Be” Mode — gave us simple, powerful tools to reset and refocus. Breath, movement, meditation and laughter reminded us that where the mind focuses, the energy flows. We all left feeling lighter. Thank you Helen ✨

12/02/2026

Week 2 of our immersive Reformer Teacher Training is officially done — and what a brilliant evening it was ✨

We went deep into the fundamentals, breaking down every key position with real precision, followed by lots of intensive teaching practice in both small groups and full-group settings. Watching everyone grow in confidence, clarity and presence on the reformer has been incredible.

Huge well done to all our trainees who’ve already stepped into the studio this week to begin their teaching practice — you’re doing so well 👏 We can’t wait to see the rest of you in action this evening, tomorrow and Saturday. Keep going — the progress is showing!

MovementEducation FutureInstructors PilatesJourney

11/02/2026

💕It Feels Good to be Back!

Class planning this morning. Did this fierce Footworks & Ab burner for a warm up with my Level 2 class… hello abs 🔥!

👩‍🎓 Class hated it but loved it deep down🫣!!

📝 DM ‘Class Plan’ if you want me to try this warm up out teaching your next class.

We love celebrating birthdays here 🎂 A Big Happy Birthday to Michelle 💕
11/02/2026

We love celebrating birthdays here 🎂 A Big Happy Birthday to Michelle 💕

07/02/2026

Tiny boss on reception duty this morning 👶🏼💼 Front desk cuteness — snacks accepted as payment 😄

05/02/2026

From surgery to strength, and twinges to total confidence. 💪

✨ This is what progress looks like. Reformer Pilates at OneHEALTH is helping restore balance, energy, and the freedom to enjoy life’s simple moments.

Paula’s journey is just getting started

Address

Unit 12B, Axis Business Park
Tullamore
12345

Opening Hours

Monday 8am - 12pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 7am - 4pm

Telephone

+353858491137

Website

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OneHEALH - YourHEALTH

OneHEALTH is a brand new centre of excellence for all your healthcare needs. We offer Physiotherapy with a team Chartered Physiotherapists, Reformer Pilates Studio, Yoga Studio and a nutrition clinic. Previously known as TC Physiotherapy and OnePILATES, we are the same people doing the same thing. But now we offer a client centred approach to reaching your goals.