Virginia Acupuncture Clinic

Virginia Acupuncture Clinic Acupuncture for pain relief, stress, anxiety, fertility issues, IVF support + much more. Acupuncture and Chinese Medicine Clinic

Why you should drink warm or room temperature beverages.In Traditional Chinese Medicine (TCM), water is cold and yin by ...
03/11/2025

Why you should drink warm or room temperature beverages.
In Traditional Chinese Medicine (TCM), water is cold and yin by nature, yet the stomach is the stove of our body. It’s our fire pit that we throw logs (food) into to keep us going throughout the day. If it’s not burning up, our metabolism and ‘inner fire’ (energy) won’t be burning up either. Our “logs” will sit there, not digesting properly.

http://vac.ie/2019/07/07/why-you-should-drink-hot-or-room-temperature-water/

🌸 How Acupuncture Can Support Secondary Infertility 🌸Secondary infertility—the struggle to conceive after previously hav...
04/10/2025

🌸 How Acupuncture Can Support Secondary Infertility 🌸

Secondary infertility—the struggle to conceive after previously having a child—can be emotionally isolating and physically complex. While its causes range from hormonal shifts and age-related changes to stress and underlying conditions like PCOS or endometriosis, acupuncture offers a gentle, holistic approach to healing.

Rooted in Traditional Chinese Medicine, acupuncture helps by:

• Balancing hormones to regulate ovulation and menstruation
• Improving blood flow to reproductive organs
• Reducing stress and calming the nervous system
• Supporting IVF/IUI treatments
• Addressing underlying health issues holistically

Beyond physical benefits, acupuncture provides a safe, nurturing space for emotional healing. With regular sessions, many individuals experience improved sleep, mood, and cycle regularity—making it a powerful ally in the journey to conceive again.

🌸 Finding Balance Again: How Acupuncture Can Support Secondary Infertility 🌸For many parents, the desire to grow their f...
04/10/2025

🌸 Finding Balance Again: How Acupuncture Can Support Secondary Infertility 🌸

For many parents, the desire to grow their family feels natural—until it’s met with unexpected difficulty. Secondary infertility, the inability to conceive after having one or more children, can be a quiet heartbreak. It often goes unspoken, leaving people feeling confused, isolated, and unsure where to turn.

But there is hope. Acupuncture, a gentle and time-honored therapy, is helping many people reconnect with their bodies and restore their fertility.

🧩 What Is Secondary Infertility?

Secondary infertility affects millions of couples worldwide. Unlike primary infertility, it occurs after a previous successful pregnancy. The causes can vary:

• Hormonal shifts or thyroid issues
• Age-related changes in egg or s***m quality
• Postpartum complications or uterine scarring
• Conditions like PCOS or endometriosis
• Stress, fatigue, and lifestyle changes

Even if everything “worked fine” before, the body may need extra support this time around.

🪡 Why Acupuncture?

Acupuncture is part of Traditional Chinese Medicine (TCM), which views the body as an interconnected system. By placing fine needles at specific points, acupuncture helps restore balance and improve function—especially in the reproductive system.

Here’s how it can help:

1. Regulates Hormones

Acupuncture supports the endocrine system, helping to balance hormones that control ovulation, menstruation, and implantation.

2. Improves Blood Flow

It enhances circulation to the ovaries and uterus, which can improve egg quality and create a more receptive uterine lining.

3. Reduces Stress

Trying to conceive again—especially when it’s not happening—can be emotionally draining. Acupuncture calms the nervous system, lowers cortisol levels, and promotes relaxation.

4. Supports IVF and IUI

Many fertility clinics recommend acupuncture alongside assisted reproductive treatments. It may improve outcomes and reduce side effects.

5. Addresses Underlying Conditions

Whether it’s PCOS, endometriosis, or unexplained infertility, acupuncture works holistically to support the body’s healing process.

💬 A Safe Space to Heal

Beyond the needles, acupuncture offers something many people crave: time to slow down, breathe, and reconnect with themselves. It’s a space where emotions are welcome, and where healing happens on multiple levels.

🌱 What to Expect

Treatment usually begins with a detailed consultation. Your practitioner will ask about your cycle, health history, and emotional wellbeing. Weekly sessions are common, and many people begin to notice improvements in sleep, mood, and menstrual regularity within a few weeks.

Acupuncture is safe, gentle, and often deeply relaxing. It’s not a magic cure—but for many, it’s a powerful ally in the journey to conceive again.

💖 Finally

If you’re facing secondary infertility, know that you’re not alone—and that your body is still capable of incredible things. Acupuncture offers a compassionate, holistic path forward. Whether you’re just beginning to explore your options or seeking support alongside medical treatments, it may be the missing piece that helps you find balance again.

Great way to spend a weekend, adding to my skills and learning advanced cosmetic facial acupuncture with Michelle Gellis
28/09/2025

Great way to spend a weekend, adding to my skills and learning advanced cosmetic facial acupuncture with Michelle Gellis

Why  get Acupuncture in Autumn?As summer draws to a close and Autumn arrives with its coolness, the pace of life slows d...
22/09/2025

Why get Acupuncture in Autumn?

As summer draws to a close and Autumn arrives with its coolness, the pace of life slows down too, with anticipation of Christmas on the horizon.

Autumn brings the darker evenings, and for some the sniffles and seasonal depressive disorders. According to Traditional Chinese Medicine, Autumn is a time to take care of the lungs .

Consider acupuncture as a preventative treatment for Autumnal ailments, and remember acupuncture may also help with :

- Clarity and focus
- Letting go of negativity
- Depression, sadness or grief
- Helps improve the mood
- Helps to relax and be calm
- Improve sleep
- Address allergy issues

In Traditional Chinese Medicine (TCM), it is suggested to get an acupuncture treatment at the turn of each season, of which there are five in TCM, Spring, Early Summer, Late Summer, Autumn and Winter. So consider your seasonal tune-up.

Make your appointment by:
On line:
https://vac.simplybook.it/v2/
Or phone / text via WhatsApp
087 2959 364



Day 3 at “de ploughin’”, say hello, grab a leaflet.
18/09/2025

Day 3 at “de ploughin’”, say hello, grab a leaflet.

Ploughing day 3 come for a chat with Acupuncture Ireland at the National Ploughing Championships The Dome- Dunamaise &Nore- Block 4 Row 25 st 486 Located @ UNIT No:30





Day 2 at “de ploughin’”Pop along and say hello 👋
17/09/2025

Day 2 at “de ploughin’”
Pop along and say hello 👋

Ploughing day 2, come for a chat with Acupuncture Ireland at the National Ploughing Championships The Dome- Dunamaise &Nore- Block 4 Row 25 st 486 Located @ UNIT No:30





If you are going to “de ploughin’” maybe call to my colleagues and see how acupuncture can benefit you !
16/09/2025

If you are going to “de ploughin’” maybe call to my colleagues and see how acupuncture can benefit you !

Acupuncture as a therapeutic treatment  for migraine
08/09/2025

Acupuncture as a therapeutic treatment for migraine

September 8th to 12th is Irish Migraine Awareness Week

Acupuncture as a Therapeutic Treatment for Migraine

Evidence summary Migraine
Cochrane reviews are a specific type of systematic review, and two Cochrane reviews – one on acupuncture’s effectiveness for the prevention of tension-type headache (1), and another on acupuncture’s effectiveness for the prevention of episodic migraine (2), both concluded that acupuncture is effective for these conditions

1. Linde K, Allais G, Brinkhaus B, Fei Y, Mehring M, Shin BC, Vickers A, White AR. Acupuncture for the prevention of tension-type headache. Cochrane Database of Systematic Reviews 2016, Issue 4. Art. No.: CD007587
2. Linde K, Allais G, Brinkhaus B, Fei Y, Mehring M, Vertosick EA, Vickers A, White AR. Acupuncture for the prevention of episodic migraine. Cochrane Database of Systematic Reviews 2016, Issue 6. Art. No.: CD001218

Acupuncture to help with PCOS
03/09/2025

Acupuncture to help with PCOS

💜 This September, we stand with millions of women living with worldwide 💜

PCOS doesn't just affect ovaries -it impacts lives. From the teenager wondering why her periods are unpredictable, to the woman facing fertility challenges, from those managing insulin resistance to others dealing with unwanted hair growth; PCOS touches every aspect of wellbeing.

Yet despite affecting up to 20% of women of reproductive age, PCOS remains shrouded in myths, delayed diagnoses and inadequate treatment options. Many wait years for answers, cycling through doctors who dismiss their symptoms or offer only short-term fixes.

But here's what we know: KNOWLEDGE is power. COMMUNITY is strength. And CHANGE starts with conversation.

This PCOS Awareness Month, we're committed to amplifying real stories, sharing evidence-based information and advocating for better understanding and care.

Follow along this month as we cover PCOS research and treatment advances. Your experience matters - share your PCOS journey using the campaign hashtags.

Let's create the change we want to see! 🌹

Clinic will be closed on 19th &20th August to facilitate the busy traffic attending the annual Virginia Show.Book on lin...
06/08/2025

Clinic will be closed on 19th &20th August to facilitate the busy traffic attending the annual Virginia Show.

Book on line:
https://vac.simplybook.it/v2/ /

Address

The Archway, Main Street, Co Cavan
Virginia

Telephone

+353872959364

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