Barbara Boland Natural Nutritionist

08/01/2019

This could be the best resolution for the New Year! Or any time of year :)

How about this for a 2019 way forward

02/10/2018

Organic tomatoes all grown by wonderful hubby from seed! Chopped and ready to be made into delicious chutney :)

16/05/2018

Which is the best oil for frying is a common question. I usually tell my clients to use Extra Virgin Olive Oil instead of the popular rapeseed/canola oil. Looks like the latest science research has now confirmed that EVOO is indeed the best oil :)

18/04/2018

17/03/2018

16/03/2018

A simple truth.

13/01/2018

How wonderful ! Natural anti-biotics have been around for ever..it's great to see such recognition that natural cures are indeed to be found in our own back yards :)

Simon Meehan was one of the 1,100 students involved in 550 projects who made last stage

13/01/2018

Our fresh foods should never be covered in toxic plastic.Producers and supermarkets need to stop doing this now.

11/01/2018

Your health depends on the quality of your food. Simple?However all too often shops and supermarkets mislead the consumer by marketing many products as " healthy" even when they have been highly processed and contain questionable ingredients! Rather than start the year on another 'diet' inform yourself where your foods originate and what they may contain.

Why we need to know more than just the country of manufacture

03/01/2018

In today's busy world we tend to over-schedule ourselves, piling on more responsibilities, more commitments, and inevitably more stress. Our relationships suffer, our homes fall into disarray and our bodies and souls begin to languish. In our quest for convenience, and in an effort to produce more time in our hectic day, we overload ourselves with all the latest technological advancements, yet we often find that they only invite more complication and disconnect.