https://www.facebook.com/169926486200791/

SlimmingWorld with Shelley

Home
Ireland
Waterford
SlimmingWorld with Shelley

Slimming World with Shelley

13/04/2026

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible healthy eating plan. Thanks to our mouth-watering menu of fantastic fakeaways, you can have all the taste of a takeout, and they're slimming-friendly too!

Whether you fancy pizza 🍕, curry 🍛 or finger lickin’ chicken, you’ll find lots of recipe ideas in my Alfreton group. Sample a taster on the Slimming World blog www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/ and drop me a message to find out how to make your favourite fakeaway, slimming-friendly!

12/04/2026

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to my Mount Sion Centre group this Wednesday at 5.30pm & 7pm or Thursday in the Children's Group Link at 7.30am, 9am & 10.30am for more delicious food inspiration!

11/04/2026

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along to one of my groups Wednesday in the Mount Sion Centre at 5.30pm & 7pm or Thursday in the Children's Group Link at 7.30am, 9am & 10.30am and I’ll show you how simple, satisfying and flexible it can be ❤️.

10/04/2026

MYTH: to lose weight you must go hungry. BUSTED: the point of Free Food is that Slimming World members never have to go hungry! Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩

09/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If you’d love to explore them in a warm, encouraging space, come along to one of my groups on Wednesday at 5.30pm & 7pm and Thursday in the children's group link at 7.30am, 9am & 10.30am and I’ll help you put them into practice ❤️.

08/04/2026

Here’s a little peek at the meals I enjoy as a Slimming World member 😍.
Our healthy eating plan is all about real, satisfying food – and plenty of it!
I love showing how simple, tasty and flexible our daily menus can be.
Why not pop along to group and discover just how delicious your journey could be?

07/04/2026

Slimming World’s active lifestyle programme helps you build activity into your life at your own pace. You choose when to start. You choose where to start. You set the pace. And we’ll cheer you on every step of the way. So if you’d love to build activity into your routine, or want support to build up your active lifestyle, with a programme that’s…

✅ simple, clear and easy to follow
✅ enjoyable and fun
✅ non-judgemental
✅ able to fit into busy lifestyles
✅ inclusive – it’s suitable whatever your current fitness or mobility level – everyone can take part!

Getting active can tick all the boxes. Message me or drop a comment below to find out more ⬇️.

06/04/2026

Top tips on how to make healthy treats even more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/

05/04/2026

For years, Kevin watched from the sidelines, wishing he could join in with his kids.
One text message changed everything – and kick‑started his incredible 6st (38.6kg) weight loss.
Now he’s living life to the full, with a second chance he never thought he’d have 🙌.
Stories like Kevin’s show what’s possible with support, belief and a group that’s behind you every step of the way – pop in to the Mount Sion Centre at 5.30pm & 7pm and Thursday morning in the children's Group link at 7.30am, 9am, & 10.30am and follow in his footsteps 🥰.

04/04/2026

Making simple, everyday swaps can make such a big difference to your weight loss 💪! Come along to one of my groups:

Wednesday 5.30pm & 7pm in the Mount Sion Centre or

Thursday 7.30am 9am and 10.30am in the children's group link

Let me show you how Slimming World’s healthy eating plan helps you lose weight without counting calories – and without missing out. Here are some of the swaps I made to help me lose almost 5st, Oil to Fry lite, Normal Coke to Diet Coke and Mayo to extra light mayo just to name a few

03/04/2026

If you’ve been thinking about joining Slimming World – now’s the time 👇.

Until 18th April, when you commit to 12 weeks in my group you’ll get an amazing offer – no joining fee and 12 weeks for the price of 10 🙌✨.

It’s a brilliant chance to really get in stuck in, build lasting habits and see what you can achieve (it’s more than you think – trust me) with plenty of support, encouragement and motivation along the way.

My group is such a friendly, welcoming place and we’d love to have you with us ❤️.

Send me a message on 0892570450 or come along and join us in the mount sion centre or the childrens group linkl!

02/04/2026

The brand‑new Slimming World Magazine is out now!
Members can grab their copy in group for an exclusive price – saving over €3👏.
It’s packed with inspiration, real stories and recipes you’ll want to try straight away.
Join a group, lose weight, meet amazing people… and save €€€’s while you’re at it 💛!

Address

Mount Sion Centre
Waterford
X91RK51

Telephone

+353892570450

Website

facebook.com

Alerts

Be the first to know and let us send you an email when SlimmingWorld with Shelley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SlimmingWorld with Shelley:

Shortcuts

Want your practice to be the top-listed Clinic in Waterford?