Reflexology by Caroline

Reflexology by Caroline I am a Reflexologist & I specialise in Fertility Reflexology. Reflexology involves applying pressure to reflex points on the feet to increase energy flow �

Check out details below @ Beauty LUCIA 💕
29/03/2026

Check out details below @ Beauty LUCIA 💕

Please give this fabulous therapist a follow.Lucia is based in the square in Dungarvan. facials , waxing , nails etc Pm ...
29/03/2026

Please give this fabulous therapist a follow.
Lucia is based in the square in Dungarvan. facials , waxing , nails etc
Pm her for more details 💅

29/03/2026

If only it were this easy to reboot everything… but honestly, this might be the next best thing 😌
Less “have you tried turning it off and on again?”
More “have you tried reflexology?”



Keywords: reflexology, reflexology ireland, holistic therapy, stress relief, relaxation therapy, nervous system reset, wellness, self care, foot reflexology, natural health, burnout recovery, mind body connection, sleep support, anxiety relief, complementary therapy

23/03/2026

Let’s be honest… we’ve all gone in thinking we’ll stay awake 😅

There’s always that one spot that makes you jump,
that moment your body finally exhales…
and then next thing you know - you’re gone.

And somehow, you leave feeling like a different person.

That’s the power of switching off ✨

‼️Reflexology treatment available for this coming week‼️6.30 Tuesday 10th March If this suits please message me on 087 6...
08/03/2026

‼️Reflexology treatment available for this coming week‼️

6.30 Tuesday 10th March

If this suits please message me on
087 6955498 🦶🫶

26/02/2026

Why Reflexologists Around the World See the Same Results

Across the world, reflexologists report similar outcomes:
🔆 calmer nervous systems
🔆 improved sleep
🔆 better digestion
🔆 less pain
🔆 greater emotional ease

This consistency matters.
It shows that reflexology is not coincidence, it is a reliable, body-based therapy that supports people at every stage of life.

‼️1pm available tomorrow Tuesday 17th Feb if suits anyone ‼️Text 087 6955498 🤩
16/02/2026

‼️1pm available tomorrow Tuesday 17th Feb if suits anyone ‼️
Text 087 6955498 🤩

10/02/2026

Why the Feet Tell the Whole Story

The feet carry the experiences you have taken in your life: physical, emotional and energetic.

Stress, overwhelm, tension and fatigue often show up there long before they become symptoms elsewhere.

Reflexology works because it listens to the feet and communicates with the whole body through them helping body and mind to relax. It is gentle, intelligent and deeply respectful of the body’s timing.

The body is intelligent to respond to how Reflexology supports on our body and mind.

This is why people often say: I didn’t realise how much I needed this.

‼️last minute cancellation today Tuesday 10th at 6.30 if suited anyone ‼️
10/02/2026

‼️last minute cancellation today Tuesday 10th at 6.30 if suited anyone ‼️

27/01/2026

Pain is a complex experience influenced not only by physical factors, but also by the nervous system, stress levels, and emotional wellbeing. When the body is under prolonged stress, the nervous system can remain in a heightened state, which may increase muscle tension and amplify the perception of pain.

Reflexology is a complementary therapy that works by encouraging deep relaxation and supporting the nervous system. By helping the body shift out of a stress response, reflexology may assist in easing muscle tension and supporting the body’s natural pain-modulation processes. This relaxation response can influence how pain signals are perceived and processed.

Reflexology may also support circulation, helping to improve the delivery of oxygen and nutrients to tissues while assisting with the removal of metabolic waste products. This can be particularly beneficial for areas of ongoing tension or discomfort.

While reflexology does not diagnose or treat medical conditions, it may be used alongside conventional care as part of a holistic approach to pain management. By supporting relaxation, circulation, and nervous system balance, reflexology can help improve comfort levels, body awareness, and overall wellbeing over time.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

‼️1pm available tomorrow January 27th if suited anyone ‼️
26/01/2026

‼️1pm available tomorrow January 27th if suited anyone ‼️

‼️1 pm cancellation for tomorrow Wednesday 21st January if suited anyone ‼️
20/01/2026

‼️1 pm cancellation for tomorrow Wednesday 21st January if suited anyone ‼️

Address

Reflexology By Caroline, The Lodge, Kilmacthomas Co. Waterford
Waterford
X42YX44

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