Lighthouse Psychology

Lighthouse Psychology Lighthouse Psychology based in Waterford offers comprehensive psychological services to all.

ADHD and Parenting – Beyond the LabelJoin Family Carers Ireland on April 23rd for an insightful session led by Dr. Clara...
20/04/2026

ADHD and Parenting – Beyond the Label

Join Family Carers Ireland on April 23rd for an insightful session led by Dr. Clara O’Byrne PhD. This webinar is designed for parents and carers looking for essential strategies to help their children flourish.

What you’ll learn:
👉Facts about ADHD beyond the diagnosis.
👉Neuro-affirming practices and supports.
👉Insights into the brain/body connection and stress management.

Event Details:
📅 Date: Thursday, April 23
⏰ Time: 10:30 AM - 12:00 PM GMT+1
📍 Format: Online Webinar

Dr. O’Byrne brings years of expertise as a psychologist, former special school teacher, and NCSE advisor. Don't miss out on this expert guidance!

https://www.eventbrite.ie/e/adhd-and-parenting-tickets-1983373924800?aff=ebdsoporgprofile

We are so proud to be part of this incredible initiative! 📻 Tune in to South East Radio next Thursday, April 23rd, to he...
17/04/2026

We are so proud to be part of this incredible initiative! 📻 Tune in to South East Radio next Thursday, April 23rd, to hear Teresa Carr Buckley and Prof Chrissie Tizzard discuss the new Community Hub in New Ross.

The cost of private therapy is a massive burden on local families right now. We are coming together to bridge that gap and ensure no one is left behind.

How you can help:
👂Listen in: Hear the full plans on the Morning Mix.
🎗Support: We are looking for businesses and individuals to help us fund these immediate therapeutic services.
🔄Share: Help us get the word out!

Let’s protect and support the most vulnerable in our community together. 💙

✨ Availability Just Opened for Couples Counselling ✨If you and your partner are feeling stuck, disconnected, or simply w...
15/04/2026

✨ Availability Just Opened for Couples Counselling ✨

If you and your partner are feeling stuck, disconnected, or simply want to strengthen your bond, now is the perfect time to reach out.

Our couples counselling sessions provide a safe, supportive space to:
💛 Improve communication
💛 Rebuild trust
💛 Deepen emotional connection

Appointments are limited, so don’t wait, secure your spot today.

📧 info@lighthousepsychology.ie

🌐 https://lighthousepsychology.ie/

13/04/2026

This is your sign to stop and take a breathe! Smell something pleasant and take some time describing the scent 👃

Can specific autism symptoms predict mealtime challenges? 🧠🥗Understanding the "why" behind behaviour is at the heart of ...
10/04/2026

Can specific autism symptoms predict mealtime challenges? 🧠🥗

Understanding the "why" behind behaviour is at the heart of what we do. A new multicentre study has identified significant associations between autism-related symptoms (such as difficulty learning new skills or response to social cues) and challenges like food refusal.

The research suggests that mealtime isn’t just about the food, it’s often a reflection of how a child interacts with their environment and processes information.

🌍 Perspective Matters: While these results offer valuable insights, the study was based on a cohort in Eastern China. As practitioners in Ireland, we must be cautious about generalising these results. Differences in family structures, educational supports, and social norms mean we cannot be certain how reproducible these specific findings are for Irish children.

We believe in using global research as a starting point while always prioritising the specific cultural and individual needs of the families we see here at Lighthouse Psychology.

Check out the research: https://link.springer.com/article/10.1007/s10803-026-07316-1

We recently caught up with Louise, our Psychologist and Psychotherapist, whose work spans neurodevelopmental assessment,...
08/04/2026

We recently caught up with Louise, our Psychologist and Psychotherapist, whose work spans neurodevelopmental assessment, forensic psychology, and aviation psychology. Working with children, adolescents, and adults, Louise’s approach is also shaped by ongoing Doctoral research.

When we spoke, Louise shared a theme that consistently arises in her clinical work: how people respond in moments of sudden overwhelm.

“In aviation psychology, this is known as the startle response,” she explains, an automatic reaction to unexpected events that can briefly disrupt thinking and decision-making. “In high-risk environments, even a few seconds of cognitive ‘freezing’ can have significant consequences.”

But as Louise highlights, this response isn’t limited to aviation, it’s universal.

“In school environments, children can experience similar responses to sudden demands, sensory input, or social pressure. These moments are often misinterpreted as defiance or inattention, when in reality the nervous system is briefly overloaded.”

Research shows that startle can affect information processing for up to 30 seconds, something Louise believes is highly relevant in understanding behaviour in educational settings.

“That’s why, when I’m assessing someone, I don’t just focus on what’s happening now. I take a developmental perspective, going back as far as behavioural reactions in utero, and then looking at early activity levels, responses to separations from care givers, and recognising patterns of responding to stress over time. It gives a much more clinically meaningful picture of a person.”

By bringing together insights from aviation and clinical practice, Louise aims to reframe how we understand behaviour.

“Ultimately, behaviour isn’t simply a choice, it reflects how the brain and body are coping in that moment, for a person of any age, and we need to start recognising and acknowledging that across different environments.”

Congratulations Dawn on winning our Easter competition! And thank you everyone for all the fabulous entries! We look for...
06/04/2026

Congratulations Dawn on winning our Easter competition! And thank you everyone for all the fabulous entries!

We look forward to seeing what else our talented community creates for our next competition 👀

At Lighthouse Psychology, we are always looking for high-quality, neuroaffirmative resources for the families we support...
03/04/2026

At Lighthouse Psychology, we are always looking for high-quality, neuroaffirmative resources for the families we support. We are delighted to highlight this upcoming two-part training hosted by Family Carers Ireland.

Delivered by Autism specialist Amanda McGuinness, this series is a unique blend of professional expertise and lived parental experience. It is specifically designed for families of Autistic children and teenagers who also have an Intellectual Disability.

What to expect:
✅ Part 1: Understanding the co-occurrence of Autism and ID across the lifespan.
✅ Part 2: Practical, strategy-focused guidance for home, school, and the community.

🗓 Date: Tuesday, April 14th
🕙 Time: 10:30 am – 12:00 pm
📍 Location: Online

This is a fantastic opportunity to gain practical tools and an affirming framework for your family journey.

Register here: https://www.eventbrite.ie/e/autism-intellectual-disability-understanding-supporting-family-life-tickets-1982685450555?aff=ebdsoporgprofile

Making Easter Accessible and Joyful for Every ChildEaster can be a magical time of springtime wonder, but for children a...
01/04/2026

Making Easter Accessible and Joyful for Every Child

Easter can be a magical time of springtime wonder, but for children and young people with Autism Spectrum Disorder (ASD), the changes in routine and sensory input can feel overwhelming.

At Lighthouse Psychology, we believe every child deserves to enjoy the holiday in a way that feels safe, predictable, and affirming. Here are a few sensory-friendly tips to help make your Easter celebrations more comfortable:
🐰Mind the Textures: If formal "Easter best" clothes are itchy or restrictive, opt for soft, familiar favourites in spring colours instead.
🐰Predictable Hunting: Practice egg hunts at home first. Use clear, visual boundaries so your child knows exactly where to look.
🐰Visual Storytelling: Use visual schedules or social stories to explain the "who, what, and where" of family gatherings or community events.
🐰Sensory-Smart Treats: If your child is sensitive to tastes or textures, fill plastic eggs with preferred snacks or small sensory toys rather than traditional chocolate.
🐰Create a "Quiet Nest": Whether at home or visiting relatives, ensure there is a designated quiet zone equipped with noise-cancelling headphones or favourite stim toys.
🐰Participation on Their Terms: It’s okay if your child prefers to watch the festivities from a distance. Observation is a valid form of celebration!

Easter doesn’t have to be overwhelming, it can be inclusive and supportive.

Need more guidance? If you'd like more tailored support for your child or family, our team is here to help you navigate these transitions.

Visit https://lighthousepsychology.ie/

🐰 Easter Competition Time! 🐰🩵 Send us a photo of your best egg - painted, drawn, decorated, whatever works for you.📅 Dea...
30/03/2026

🐰 Easter Competition Time! 🐰

🩵 Send us a photo of your best egg - painted, drawn, decorated, whatever works for you.

📅 Deadline: 11:59PM Sunday, April 5th
🎁 Prize: A €50 voucher or a fabulous art set - winner chooses!
📣 Winner announced: Monday 6th at 6pm!

We’ll be sharing all the entries on our social media, so everyone gets to see the amazing artwork.

📩 Send a photo of your artwork to us via Facebook, Instagram or LinkedIn messages — we’d love to see what you come up with!

The "Transition Cliff": We Hear You. 💙Transitioning from adolescence to adulthood is a major milestone, but for parents ...
27/03/2026

The "Transition Cliff": We Hear You. 💙

Transitioning from adolescence to adulthood is a major milestone, but for parents and caregivers of autistic youth, it often comes with a unique set of worries.

A recent study published in the Journal of Autism and Developmental Disorders highlights the most common concerns caregivers face during this time, from future independence and employment to social safety and long-term support.

At Lighthouse Psychology, we know that these worries aren't just "phases", they are real, lived experiences that require professional guidance and a supportive plan. You don’t have to navigate this transition alone.

Whether you need an updated assessment or a strategy session for the road ahead, our team in Waterford is here to help your family move forward with confidence.

Do you have any specific worries you would like us to cover on social media? Please send us a message!

📖 Read the latest research here: https://pubmed.ncbi.nlm.nih.gov/41793611/

🏠 Learn how we support families: https://lighthousepsychology.ie/

Address

Top Floor, Ardkeen Shopping Centre, Dunmore Road, Waterford X91 AE01
Waterford

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