Ber Reflex U

24/04/2026

A hand made one of a kind, pair of copper, stone and twists sold 2nd pair for Strip and Dip Warriors - 2013-2026

24/04/2026

Sold 1st pair of moonstone earrings today in aid of Aoibheann's Pink Tie and Strip and Dip Warriors - 2013-2026 This collection of copper and stone i created while traveling around the sacred sites taking inspiration from stone carvings and nature. Creating and healing in one ✨️

Check out berreflexu’s video.

22/04/2026

I can hear the bumble bee... busy within the flowers of gorse and white thorn

19/04/2026

Mammy (Mai) LOVED this event. She took part starting at the 1st world record, lelia her daughter wrote out the words to 'this is me' that she practiced and sang for the radio the morning of the dip delighted to be one of the many voices raised that day... Mammy, Lelia, Clíona, her granddaughter and I shared laughter and songs in the field preparing ourselves. Painted our bodies with flowers and butterflies 🦋 at that time to remember my beautiful sister Mary and my friend, a soul sister Leslie. We stood on the beach hand in hand a few of the many but for us the centers of our worlds. When my mother said now child, we shall leave our old selves in the sea and come out new... what a woman!!

The following year Helen her eldest daughter and Anna joined in the body painting, singing fun that was to be had. Mammy dipped for the 2nd world record at home and most of her family joined in sending photos from around the world lifting her heart during the lock downs.

This year we dip in memory of Mammy, Mary, Helen and Leslie who were each strong, kind, individual women that have given love in their life times, I will proundly bare all to remember them and raise a few shillings, on this 3rd world record attempt falling on Helen two feathers birthday x
Wyley Strip and Dip Warriors - 2013-2026 Aoibheann's Pink Tie

06/02/2026

A little insight into my prep for a workshop with Louise Bambi Durand co hosting, sharing the making of crosses and legends, myth and herstory of Bridget Saint and Goddess

04/02/2026

A welcome peep from a swimming seal to lazing in the sun, a new born pup to the setting sun. These beautiful creatures in their habitat a place they call home. I spent some weeks working in the fields and shoreline with a conservation group making sure these and others continue to thrive. It was magic!!
One lesson I learned was when seeing the pups their golden coats, so tiny in comparison to their adults, immediately my arms ached to hold them protect them from the weather. To humanly wrap them in blankets What a nightmare that would have been for them!! To suffer my humaness!!
Take away: not all one size fits all 💚

16/05/2025

Karla of House of Yoga is such an amazing practitioner really reminded me lately to breathe to the beat what a save!!

Hi Everyone, This week I had a very special guest come into the office in person, breathwork specialist and yoga teacher Karla Kelly. We had an amazing discu...

07/04/2025

They say the Bear was born not of the earth, but of the silence between thunder.
He did not speak often — not because he had nothing to say, but because his voice was meant for moments that mattered.

When storms broke trees and rivers forgot how to flow, the Bear did not run.
He stood still.
And in his stillness, the forest began to breathe again.

His fur holds the colors of autumn leaves, ancient clay, and forgotten fire.
His eyes reflect not the world outside, but the stories buried within you.

The elders say he carries the wisdom of those who walked before — not loud, not proud, but patient.
He teaches not with words, but with presence.
With weight.
With quiet knowing.

They call him Tawíya — The Silence That Carries Mountains.

He comes when you need to be reminded:
You don’t have to roar to be strong.
You don’t have to fight to be brave.
You just have to remember who you are — and stand there.

25/03/2025

  Spend an Afternoon at Crough Wood Wellness with Claire O’Sullivan. From the moment you arrive, step away from the outside world and into a space of calm and connection. Begin with a guided mindful meditation, allowing yourself to fully relax and be present. Then, move into the woods with Clare,...

27/09/2024

24/09/2024

Self care can be and is different for me. Sometimes I am out and about climbing, walking, meandering different places sometimes it's having peanuts 😋😉

20/09/2024

3 night moon cycle. Blessed by the weather and sky to watch grandmother moon rise. Holding still by the shore prayers carried by the air, the water, the fire of a small candle standing rooted into the earth. May there be peace within me, may I share peace with others in prayer, may I bring peace to the world around me.