Mindpower"

22/08/2020

Confidence is a bridge connecting expectations and performance, investment and results (Kanter, 2004).

21/11/2019

Coaching--the ability to change someone's behaviour

09/05/2019

You should always take your dog for a walk, even if you don't have one!

27/03/2019

Check out ’s Tweet:

“The epitome of fair play in 👏 https://t.co/qZx4OGTWkv”

24/03/2019

(pre performance affirmation to repeat) - I trust in my tremendous abilities to step into greatness today, I Now let go of all self doubt !

22/03/2019

https://amp.mindbodygreen.com/articles/meditation-and-athletic-performance?__twitter_impression=true

The best athletes are mindful—and mindfulness makes the best athletes.

15/01/2019

https://www.rte.ie/eile/brainstorm/2019/0108/1021900-are-you-suffering-from-social-jetlag/

Your social schedule may be messing with your body clock and causing disrupted sleep, daytime sleepiness and fatigue

02/12/2018

Check out ’s Tweet:

“Kids spend an entire childhood figuring out how to run jump and land only to hit puberty and have "performance training" doing robotic speed drills and jump and stick progressions...we need more creativity to prepare for the chaos of sport. https://t.co/dCbnx0esj0”

22/11/2018

https://youtu.be/YDFvnaph4_8

Dublin Talks: Prof Aidan Moran - ''Focused: Exploring the Concentration Skills of Expert Performers' Recorded October 2013 as part of Dublin Talks. Dublin Ta...

07/11/2018

https://t.co/KHxtcYa6mB?ssr=true

Photography: Sean Pollack Some call him the greatest coach in history. Before retiring in May 2013, Sir Alex Ferguson spent 26 seasons as the manager of Manchester United, the English football (soccer) club that ranks among the most successful and valuable franchises in sports. During that time the....

14/07/2018

https://www.theguardian.com/football/2018/jul/10/psychology-england-football-team-change-your-life-pippa-grange

England players seem happier and more grounded – and much of the credit goes to psychologist Pippa Grange. What can the team’s approach teach us all about facing fear and failure?