Your Muscle Matters Pain, Injury & Wellness

Your Muscle Matters Pain, Injury & Wellness In addition, I work with individuals to prevent the loss of mobility before it occurs for healthier and more active lifestyles.

Neuromuscular therapist (NMT) treating muscular injury, pain and discomfort that most people experience at some stage in their lives which limits you performing everyday tasks or enjoying your sport and exercise. As a Neuromuscular physical therapist I can examine each client and develop a plan using specific techniques to promote the ability to move, reduce pain, restore function, and prevent further injury. Services offered:
Your Muscle Matters offers safe and effective treatment to relieve and eliminate chronic and acute pain, injury and dysfunction in muscle and soft tissue
Typically, Neuromuscular Therapists will treat changes in sensation, sports injuries and the type of everyday pain and injury many people experience at some stage of their lives such as back ache, restricted range of movement, chronic pain and muscular discomfort
Treatments offered:
Neuromuscular therapy
Sports massage (Pre/Inter/Post event massage)
Deep tissue massage
Orthopedic Sports massage
Myofascial triggerpoint needling
Taping & Strapping
Functional movement taping
Instrument assisted soft tissue massage. Treatments offered by NMTs who are members of the Professional Association of Neuromuscular Physical Therapists (anmt.ie) to customers of Laya Healthcare are covered in line with the policies which they offer and may receive a refund of some of the fees paid.

01/03/2024
06/01/2024

Stretching Before Workout: Improve Flexibility & Prevent Injuries. Try Simple Stretches for Beginners. Stay Fit & Healthy!

06/01/2024

A lot of my clients pain problems are due to repetitive strain, unaccustomed repetitive activity and a lack of recovery.

I treat not just issues of pain and discomfort but also changes in sensation in muscles, that unresolved chronic niggling pain.

24/10/2023

Discover even more ideas for you

US statistics
24/10/2023

US statistics

Discover even more ideas for you

24/10/2023

The Running Injury Continuum 🏃‍♂️
Great graphic from new research from Lacey et al. (2023). Check out the full paper below, its open access!
It could provide really useful insights to ask injured runners, “Where would you put your injury on this?”
Where do you think most runners would place their injuries? 🤔
Let me know in the replies 👍
Reference:
Lacey A, Whyte E, O’Keeffe S, O’Connor S, Burke A, Moran K (2023) The Running Injury Continuum: A qualitative examination of recreational runners’ description and management of injury. PLoS ONE 18(10): e0292369. https://doi.org/10.1371/journal.pone.0292369

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Waterford

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+353868315167

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