Kinesiology Training

09/03/2026

A memory from 2013!

08/03/2026

It's International Women's Day and today we're celebrating, championing, and feeling grateful for all the women who join the Systematic Kinesiology community, for the work you do, whether as a Balanced Healther, a Diploma student, and as a professional practitioner. I get to work with the most amazing women (and men), who are passionate about health, making a difference and who want to make an impact on their communities.

To many men, women and children are struggling with symptoms that Systematic Kinesiology can help, and it doesn't take much to make a difference.

If you're a graduate, share a story in a comment below of what that means to you, AND add a link to your FB/IG page so that others can find you.

19/02/2026

Are you sitting ON THE FENCE?

You know the fence.

“Maybe this is just my age.”
“Maybe I’m meant to live with pain.”
“Maybe my energy is gone for good.”
“Maybe I’ll always feel heavy, flat, foggy, or ‘not me.’”

I get it, I hear you, life is hard at the moment, overwhelming, you just don't need another thing.

So just sitting on the fence… might feel easier for now.

However, talking with a client today, I realised how blessed I am to have found Systematic Kinesiology in my mind 20s.

- waking up without pain
- having steady energy (not caffeine + collapse)
- feeling lighter, clearer, more positive
- sleeping soundly (most nights)
- knowing what to do when your body whispers… before it screams

You see the fence can be exhausting. Because it keeps you thinking about change… instead of living it.

Here’s what I’ve seen again and again:
Most people don’t need more information.
They need a framework and a plan they can actually follow, in real life with someone guiding them.

That’s exactly why we have our Balanced Health Course.

This isn’t a “try harder” course.
This is a take back control course.

Because when you learn how to reduce stress, when you can quickly identify with muscle testing what doesn't suit your body, And the balancing skills you learn to help your family feel happier in themselves.

If you want to feel empowered, like your health isn’t a mystery anymore, and … for some this becomes the start of a new career path too.

Balanced Health Spring 2026 - it's time to decide.

This could be YOU!!

Sheila's course starts next weekend - in North Cork - Systematic Kinesiology
Helena's course starts in Co Clare Infinite Wellbeing
The Healing Sanctuary With Annie's course starts in Dungiven, Co Derry 28th Feb.
Shelley O'Doherty starts in Co Kerry 7th March.

And for those really keen
we've North Dublin and Kilkenny THIS WEEKEND!!

DM me for more info -

18/02/2026

Lovely sunset as the daylight hours get longer. We’re coming out of winter and the spring feeling of hope and positivity.

09/02/2026

Me and mum, who last year walked over 900 miles!! we decided to go for a walk along Old Head beach, enjoying the cold but lovely fresh air. There’s something invigorating about a beach walk - I think I heard one time that it’s the higher oxygen levels from the waves crashing. Have you heard that? Can you hit that like button for my mum!! She’s going for 1000 miles this year. goals

09/02/2026

Me and mum, who last year walked over 900 miles!! we decided to go for a walk along Old Head beach, enjoying the cold but lovely fresh air.

There’s something invigorating about a beach walk - I think I heard one time that it’s the higher oxygen levels from the waves crashing. Have you heard that?

Can you hit that like button or comment an encouraging message for my mum!! She’s going for 1000 miles this year.

07/02/2026

For those of you in the Limerick area - an opportunity to meet with our Shelley and get tested and balanced with Systematic Kinesiology

Looking forward to seeing you at the Longcourt Hotel this Sunday where I will have a stand.
If you would like to come by and have a chat about what healing services I offer I’d be delighted to meet you.

Personal Bach flower remedies available to purchase on the day.

If you can’t make it don’t hesitate to call me to find out more 💗
Shelley 086 8435368

07/02/2026

Putting my feet up - a much needed day off. Doesn’t actually mean I’m not doing anything but mentally today is a day of not being flat out. How is it already a week into February?

04/02/2026

Kinesiology is one of the fastest growing fields in natural health therapy. Not only does it use an holistic approach, it has the ability to be tailored to each individual person you are working with. If you wish to join a course in Systematic Kinesiology you are in the right place. We’ve been offering training since 2000 and we have a selection of locations to find a course near you.

Systematic Kinesiology is both an approach to health and a system of treating the body. Whether you wish to learn more about how the body works, feel empowered when it comes to your health, understand how to reduce stress, test for food sensitivities, and so much more, this is the place to be.

Want to learn?
Join our Balanced Health Course, starting soon - in one of seven venues around Ireland.

Check out the details on the website.

28/01/2026

If you’re fascinated by the mind-body connection;
tired of one-size-fits-all health advice and
you want practical tools you can start using straight away?

Then join me this Thursday.

If want to help others, and take more control over your health
Maybe you've already trained in a few modalities, and looking for a way to bring them all together,

join me Thursday at 8pm IST

Learn How to Uncover the Root Causes of Health ChallengesStop chasing symptoms and get to the heart of the issue. Discover techniques to identify and address imbalances in your body naturally.

28/01/2026

Free presentation to share the potential of using muscle testing in your life and clinic. Register here: https://kinesiologyzone.com/free-presentation. Get to the truth of what the body needs.

20/01/2026

There's really nothing better if you wish to experience what Systematic Kinesiology can do, and how good it can make you feel. We've a number of "KinesiologyZone Experiences" coming up this month - Derry, Clare, Limierick, Charleville and Meath.

Health has become higher on the agenda than perhaps ever before. If you have ever considered training as a holistic practitioner, then this Experience is the ideal opportunity to learn how you can. Learn how to turn your interest for a health and wellness into a rewarding career. Help others to reduce stress and anxiety, improve digestion and get rid of pain.

A Kinesiology Taster Event is a wonderful opportunity for you to see some live demonstrations, get to experience being tested and “balanced” all under the expert guidence of a KinesiologyZone Course Leader. Guaranteed to be fun and informative, you’ll at the very least see something new, and f...