Kinesiology Training

09/02/2026

Me and mum, who last year walked over 900 miles!! we decided to go for a walk along Old Head beach, enjoying the cold but lovely fresh air. There’s something invigorating about a beach walk - I think I heard one time that it’s the higher oxygen levels from the waves crashing. Have you heard that? Can you hit that like button for my mum!! She’s going for 1000 miles this year. goals

09/02/2026

Me and mum, who last year walked over 900 miles!! we decided to go for a walk along Old Head beach, enjoying the cold but lovely fresh air.

There’s something invigorating about a beach walk - I think I heard one time that it’s the higher oxygen levels from the waves crashing. Have you heard that?

Can you hit that like button or comment an encouraging message for my mum!! She’s going for 1000 miles this year.

07/02/2026

For those of you in the Limerick area - an opportunity to meet with our Shelley and get tested and balanced with Systematic Kinesiology

Looking forward to seeing you at the Longcourt Hotel this Sunday where I will have a stand.
If you would like to come by and have a chat about what healing services I offer I’d be delighted to meet you.

Personal Bach flower remedies available to purchase on the day.

If you can’t make it don’t hesitate to call me to find out more 💗
Shelley 086 8435368

07/02/2026

Putting my feet up - a much needed day off. Doesn’t actually mean I’m not doing anything but mentally today is a day of not being flat out. How is it already a week into February?

04/02/2026

Kinesiology is one of the fastest growing fields in natural health therapy. Not only does it use an holistic approach, it has the ability to be tailored to each individual person you are working with. If you wish to join a course in Systematic Kinesiology you are in the right place. We’ve been offering training since 2000 and we have a selection of locations to find a course near you.

Systematic Kinesiology is both an approach to health and a system of treating the body. Whether you wish to learn more about how the body works, feel empowered when it comes to your health, understand how to reduce stress, test for food sensitivities, and so much more, this is the place to be.

Want to learn?
Join our Balanced Health Course, starting soon - in one of seven venues around Ireland.

Check out the details on the website.

28/01/2026

If you’re fascinated by the mind-body connection;
tired of one-size-fits-all health advice and
you want practical tools you can start using straight away?

Then join me this Thursday.

If want to help others, and take more control over your health
Maybe you've already trained in a few modalities, and looking for a way to bring them all together,

join me Thursday at 8pm IST

Learn How to Uncover the Root Causes of Health ChallengesStop chasing symptoms and get to the heart of the issue. Discover techniques to identify and address imbalances in your body naturally.

28/01/2026

Free presentation to share the potential of using muscle testing in your life and clinic. Register here: https://kinesiologyzone.com/free-presentation. Get to the truth of what the body needs.

20/01/2026

There's really nothing better if you wish to experience what Systematic Kinesiology can do, and how good it can make you feel. We've a number of "KinesiologyZone Experiences" coming up this month - Derry, Clare, Limierick, Charleville and Meath.

Health has become higher on the agenda than perhaps ever before. If you have ever considered training as a holistic practitioner, then this Experience is the ideal opportunity to learn how you can. Learn how to turn your interest for a health and wellness into a rewarding career. Help others to reduce stress and anxiety, improve digestion and get rid of pain.

A Kinesiology Taster Event is a wonderful opportunity for you to see some live demonstrations, get to experience being tested and “balanced” all under the expert guidence of a KinesiologyZone Course Leader. Guaranteed to be fun and informative, you’ll at the very least see something new, and f...

20/01/2026

Breast density is not something a woman can feel. Despite the serious implications of breast density, Ireland does not inform women whether they have non-dense or dense breasts. This leaves many unaware of their potential increased risk and the need for additional screening, such as ultrasound or MRI

Together, we are calling on Health Minister Jennifer Carroll MacNeill to mandate that all women are informed if they have dense breasts after a mammogram.

09/01/2026

"Between kids and a full-time job, life is busy… but Balanced Health never felt like a chore. I was engrossed. I wanted more. Every moment of learning felt like uncovering a secret that could change lives – starting with my own family. The neuro-lymphatic points blew my mind. I remember thinking, ‘How does everyone not know this?!’ I went from questioning everything to knowing in my soul that this is what I’m meant to do".

Join me on Monday 12 January at 8pm as I share the benefits of learning how to tap into the body's wisdom, learn simple ways to reduce stress, and change lives.

https://kinesiologyzone.com/free-presentation

03/01/2026

A little taste of a current student’s journey! Mary you’re doing brilliantly. There’s no doubt you’ll do great work for years to come.

02/01/2026

If you want to help your Gall Bladder it's useful to have a way to test that is immediate and can give feedback to the skilled practitioner of what it needs. In Systematic Kinesiology there are a couple of muscles associated with the Gall Bladder, that we can use to assess function.

If you suffer bloating, lots of food sensetivities that you don't know what to eat, consider getting a Kinesiology session.

If your bile is sluggish, NAC can help thin it. Daily Apple Cider Vinegar and Malic Acid may help soften stones.

If you don't have a gallbladder, the Liver and Small Intestine have to adapt, as bile is no longer regulated.

But there's more to the GB than food. The GB meridian related emotion is anger, structurally it can show up as shoulder pain, and energetically this little organ has more than a small impact.

Want help with your health?
Link in first comment for our Systematic Kinesiology practitioners.