LK•Yoga•

LK•Yoga• •Artist • 500hr RYT • Women’s Circle Facillitator • Nature Lover•

Join me this week as we focus on the Sacral Chakra, located just below the navel, in the pelvis, hips & lower back 🧡When...
23/02/2026

Join me this week as we focus on the Sacral Chakra, located just below the navel, in the pelvis, hips & lower back 🧡
When we bring our awareness & breath to this space we can connect to our creativity, passion & joy 🟠

These classes are suitable for all levels including complete beginners and all mats & props are provided.

If you have any questions or would like to book in then PM or TXT 0851280870
The Palms Health and Wellbeing Centre

Take time for yourself this week in one of my yoga classes focused on rooting, grounding & creating stability in body, m...
02/02/2026

Take time for yourself this week in one of my yoga classes focused on rooting, grounding & creating stability in body, mind & breath✨

All levels are welcome including complete beginners.

This is not a workout, it’s a practice of connection & presence ♥️

Tuesday & Thursday classes finish with a lovely, cosy Yoga Nidra meditation which is deep rest to help relieve stress.

If you have any questions or would like to book TXT 0851280870 or PM ✨

The Palms Health and Wellbeing Centre

21/01/2026

Spaces available in Thursday Hatha Yoga & Yoga Nidra 9.30-11am♥️

A slow, grounding, mindful yoga practice fully connecting to our Root Chakra🔴

Suitable for all levels including complete beginners✨

TXT 0851280870 to Book or Book online through Linktree in my Bio🤗

04/01/2026

Join me & Sarah for our first ‘Awakened Heart Ceremony’ of 2026♥️

Spend 3 hours journeying with Keith’s Cacao as we move through breathwork, gentle yoga & somatic enquiry, yoga nidra meditation, Journalling & oracle cards ✨

This is open to everyone 18+ ~ no previous experience or fitness levels required💫

Treat yourself to time just for you♥️

TXT or DM to book ✨
The Palms Health and Wellbeing Centre

I don’t know about you but I’m looking forward to getting back into some routine 🤗Classes are back on Tuesday 6th Januar...
02/01/2026

I don’t know about you but I’m looking forward to getting back into some routine 🤗

Classes are back on Tuesday 6th January✨

Spaces available in all classes which are open to all levels including complete beginners✨

You do not need to be ‘fit’ or ‘flexible’ to practice yoga!
Yoga is the union of body, mind & breath.
There are no expectations of you when you step into my class, all I hope is that you have a willingness to practice and experience something new✨

Due to rent increase I have had to raise my prices which I have tried to keep as affordable as possible ~ if money is an issue please don’t hesitate to get in touch so we can discuss how to make it work 🪷

Looking forward to seeing my regulars and new faces as we focus on rooting & grounding into 2026💫

Lauren♥️

22/12/2025

A million ehms & a million thank yous🤗😄♥️♥️

Happy Christmas Everyone❄️✨

Last minute Gift Ideas🎁❄️♥️TXT OR PM TO BUY
18/12/2025

Last minute Gift Ideas🎁❄️♥️
TXT OR PM TO BUY

♥️✨ 2 Spaces Left for this Sunday ✨♥️TXT OR PM TO BOOK
09/12/2025

♥️✨ 2 Spaces Left for this Sunday ✨♥️

TXT OR PM TO BOOK

❄️Spaces available in all classes this week❄️It’s so important to look after your mental, physical & emotional health an...
01/12/2025

❄️Spaces available in all classes this week❄️

It’s so important to look after your mental, physical & emotional health and my yoga classes offer you a quiet space to turn inward with compassion & curiosty✨
There’s a lovely community of people that show up every week so if you’d like to try something new or continue your practice then get in touch by PM or TXT 0851280870

‘An Fhírinne’ Women’s Circle ~ Unravel🌱✨Join me on Sunday 14th December 10-1pm for a cosy morning of deep connection wit...
30/11/2025

‘An Fhírinne’ Women’s Circle ~ Unravel🌱✨

Join me on Sunday 14th December 10-1pm for a cosy morning of deep connection with your breath, body, voice & other women♥️
You will be invited to ‘unravel’ - to investigate any areas in the body or mind, physically, emotionally & energetically that may feel twisted or knitted too tightly and to use simple practices of breathwork, somatic enquiry, gentle yoga & meditation to soften & find ease.

Gift yourself this space of calm, quiet & connection♥️

Exchange: €35

Tea, coffee, cake & snacks provided ✨

Location: The Olive Room

TXT: 0851280870 or DM TO BOOK

During the Winter months it’s even more important to look after your well-being ~ physically, mentally, emotionally & sp...
18/11/2025

During the Winter months it’s even more important to look after your well-being ~ physically, mentally, emotionally & spiritually ♥️
Take some time just for you to connect to your breath, body & inner world with a variety of yoga classes:

✨If you need relaxation, calm & a slow pace then come to Relaxing Hatha & Yoga Nidra on
Tuesdays 6.30-8pm

✨If you’d like to build strength, balance & flexibility then come to Hatha Yoga & Yoga Nidra on
Thursdays 9.30-11am

✨If you’re an early bird that’s looking to start the day with flowing breath & movement then come to Vinyasa Flow Fridays 7-8am

All classes are suitable for all levels including beginners.

I also offer 1:1 classes if you’d like a tailored session of Asana(postures) Pranayama(breath) & Meditation

Booking is essential so get in touch via TXT 0851280870 or PM
yoga

Address

The Palms Health And Wellbeing Centre, Block C, The Avenue, Gorey Co. Wexford
Wexford
Y25V6P6

Opening Hours

Tuesday 6:30pm - 8pm
Thursday 7am - 8am
9:30am - 11am
Friday 7am - 8am
9:30am - 11am

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