LK•Yoga•

02/01/2026

I don’t know about you but I’m looking forward to getting back into some routine 🤗

Classes are back on Tuesday 6th January✨

Spaces available in all classes which are open to all levels including complete beginners✨

You do not need to be ‘fit’ or ‘flexible’ to practice yoga!
Yoga is the union of body, mind & breath.
There are no expectations of you when you step into my class, all I hope is that you have a willingness to practice and experience something new✨

Due to rent increase I have had to raise my prices which I have tried to keep as affordable as possible ~ if money is an issue please don’t hesitate to get in touch so we can discuss how to make it work 🪷

Looking forward to seeing my regulars and new faces as we focus on rooting & grounding into 2026💫

Lauren♥️

22/12/2025

A million ehms & a million thank yous🤗😄♥️♥️

Happy Christmas Everyone❄️✨

18/12/2025

Last minute Gift Ideas🎁❄️♥️
TXT OR PM TO BUY

09/12/2025

♥️✨ 2 Spaces Left for this Sunday ✨♥️

TXT OR PM TO BOOK

01/12/2025

❄️Spaces available in all classes this week❄️

It’s so important to look after your mental, physical & emotional health and my yoga classes offer you a quiet space to turn inward with compassion & curiosty✨
There’s a lovely community of people that show up every week so if you’d like to try something new or continue your practice then get in touch by PM or TXT 0851280870

30/11/2025

‘An Fhírinne’ Women’s Circle ~ Unravel🌱✨

Join me on Sunday 14th December 10-1pm for a cosy morning of deep connection with your breath, body, voice & other women♥️
You will be invited to ‘unravel’ - to investigate any areas in the body or mind, physically, emotionally & energetically that may feel twisted or knitted too tightly and to use simple practices of breathwork, somatic enquiry, gentle yoga & meditation to soften & find ease.

Gift yourself this space of calm, quiet & connection♥️

Exchange: €35

Tea, coffee, cake & snacks provided ✨

Location: The Olive Room

TXT: 0851280870 or DM TO BOOK

18/11/2025

During the Winter months it’s even more important to look after your well-being ~ physically, mentally, emotionally & spiritually ♥️
Take some time just for you to connect to your breath, body & inner world with a variety of yoga classes:

✨If you need relaxation, calm & a slow pace then come to Relaxing Hatha & Yoga Nidra on
Tuesdays 6.30-8pm

✨If you’d like to build strength, balance & flexibility then come to Hatha Yoga & Yoga Nidra on
Thursdays 9.30-11am

✨If you’re an early bird that’s looking to start the day with flowing breath & movement then come to Vinyasa Flow Fridays 7-8am

All classes are suitable for all levels including beginners.

I also offer 1:1 classes if you’d like a tailored session of Asana(postures) Pranayama(breath) & Meditation

Booking is essential so get in touch via TXT 0851280870 or PM
yoga

12/11/2025

I did this last year and managed to raise €280 which a wonderful local woman Eileen was able to buy presents for a list of children in need in Wexford.
I am donating all proceeds of this class to this worthy cause once again.

There are 5 spaces available in this class so if you’d like to join you can book by TXT/DM me.
If you don’t want to attend the class but would still like to help then anything you can donate will be a great help via Revolut or cash.

Let’s help our community at what is a very tough time of year for so many♥️

If you have any questions don’t hesitate to get in touch!

27/10/2025

☀️🔥 The Fire Within 🔥☀️

We realllllllly enjoyed this mornings 3rd Yoga & Soundbath event connecting to our Solar Plexus Chakra using Breath, Awareness & Asana, connecting to our Boundaries by practicing our Yes & No and then a Soundbath to shift any blockages and allow the energy to flow ☀️☀️

Our next one will be the Heart Chakra💚
Date to be confirmed so keep an eye on the page or get in touch if you’d like to be the first to know 🤗

20/10/2025

Thank you to Wexford Weekly for the write up on what I do & why I do it 🤗

Based in Gorey, Lauren Keogh has become a familiar name in the local wellness community... Through her business LK Yoga, she offers yoga classes and women’s circles designed to help people connect more deeply with themselves and others. Lauren’s business, LK Yoga, is proudly rooted in Gorey. Lau...