Ways 2 Wellness

09/03/2026

Beautiful kind words from a beautiful, kind lady & her daughter 💕💕
Thank you both so much 🩷🌈

"Karen .wellness has been such a positive support for my daughter, who is 12 and had been struggling with school anxiety. After receiving treatments with Karen, especially the Rehanni and sound therapy, we noticed a real change in her. She felt calmer, more relaxed, and much better in herself.

Karen has a very gentle and kind way about her that immediately put my daughter at ease. The beautiful scented oils she used during the sessions and that we also bought were also amazing and seemed to help my daughter relax deeply.

Since working with Karen, my daughter says she feels so much better in herself. As a parent, it has been such a relief to see her calmer and more confident again.

I’m very grateful to Karen for the care and support she gave my daughter and would highly recommend her to anyone looking for a holistic therapist who truly cares."

09/03/2026

Lovely, kind words from a lovely, kind lady & her daughter, thank you, very much appreciated ✨️🌈💜🩷

"Karen at Ways 2 Wellness has been such a positive support for my daughter, who is 12 and had been struggling with school anxiety. After receiving treatments with Karen, especially the Rehanni and sound therapy, we noticed a real change in her. She felt calmer, more relaxed, and much better in herself.

Karen has a very gentle and kind way about her that immediately put my daughter at ease. The beautiful scented oils she used during the sessions and that we also bought were also amazing and seemed to help my daughter relax deeply.

Since working with Karen, my daughter says she feels so much better in herself. As a parent, it has been such a relief to see her calmer and more confident again.

I’m very grateful to Karen for the care and support she gave my daughter and would highly recommend her to anyone looking for a holistic therapist who truly cares."

09/03/2026

.wellness

Reflex therapy is a simple method of applying oils to contact points (or nerve endings) in the feet or hands. A series of hand rotation movements at those control points create a vibrational healing energy that carries the oils along the neuroelectrical pathways. The oils either help remove any blockage along the pathways or travel the length of the pathway to benefit the particular organ.

Reflexology combined with Essential oils, Sound Bowls, Tuning Forks works to bring the body back to Balance & Harmony...
Helping with Emotional issues, Anxiety, improve Sleep, Busy minds, Raising our own energy and vibration bringing about feelings of calmness and grounding 🍃

23/01/2026

Feeling very grateful and renewed after spending a weekend with Emma Murray as part of her Transformational New Year, Rebirth, Renewal Retreat. A Stunning location and luxury stay... A weekend of Journaling, Cacao, Card pulling, Fire Ceremony, Nutritional guidance with Alicia, amazing meals, Vision Board Workshop, Powerful Breathwork with Seamus McManus, Access bars with Karen Manhani... and not forgetting Izzie who loved all the pampering and cuddles too 😍 🐾

Also delighted to be able to facilitate Sound Reflexology for others attending, using Peter Hess Sound Bowls, Healing frequency Tuning forks & using Essential oils blends made with lots of love by me 😊🩷🫶🌈✨️ Ways 2 Wellness

I can highly recommend, definitely check out Emma's next event!!

https://www.facebook.com/share/187MSKkAfj/



The Healing & Beauty Sanctuary 🍃💕


NutritionalSupport AccessBars renewal soundreflexology peterhessbowl frequencyhealing tuningforksoundtherapy connection VisionBoardWorkshop

19/12/2025

A very thoughtful gift idea for Christmas 🎄

17/12/2025

🩷🩷

11/12/2025

.wellness Essential Oil Blends, with a little something to suit everyone...

💕 Sophie's skin salve & lip balm

💜 Stress Relief

❤️ Sinus Relief

🧡 Fertility, Endometriosis Support

💛 ADHD older children 7+ and Adults

💚 Thieves oil - ward off colds and flu.

🩷 Teen and Adult Anxiety, Overwhelm, Soul Soother for teens 💕

🩵 Beard Oil.. promotes growth and healthy skin

💙 Sleep support, 12 months + and Adults

💜 Muscles, Tendonitis, Arthritis, Carpel Tunnel, Plantar Faciitis, Restless Legs, Disc & Nerve Pain

❤️ Face Serum, Hair, Nail oil

🧡 PMS, Menopause, Hot Flash

💛 Colouful Chakra Blends.. Meditation, Yoga, Mindfulness

💚 Support for Cats and Dogs 🐾 Anxiety, Arthritis, Odours

🩵 Christmas Room Spray.. Warm, Spicy Aroma 🎄🎄

💙 Migraine Relief

💜 Focus, Memory Recall, Study Support Blend

❤️ A blend for Grief, bringing solace to our Heart ❤️

🩷 Crohn's Support Blend

💚 Breathe Easy, Snoring blend 😴

🧡 Mnásome - a beautiful blend to help with getting our Mojo back, dealing with stress, Anxiety and channelling our Inner Rock star, Hormone support and Balance

💛 Acupressure Rings - Reflexology tool to reduce stress, improve circulation, enhance energy flow, relief stress, anxiety

10/12/2025

Beautiful feedback from a Young lady who recently came to me.

Thank for your kind words, and for trusting in the Energy 🫶🌈💜

"I recently visited Karen and I am so grateful for the experience. I had been struggling with recurring nightmares for months and overall feeling lost in my life. After trying so many different things I gave Karen a visit.
After one session with her my nightmares have completely gone away and I am still amazed at how much lighter and at peace I feel since our work together.
The environment Karen creates is beautiful, she is compassionate, thoughtful and really takes the time to tailor the experience to your own personal needs. I couldn’t recommend her enough 🥰

07/12/2025

Adamstown Community Centre - Wexford
Ways 2 Wellness

07/12/2025

06/12/2025

Another amazing day of learning, such a fantastic Healing modality, I'm still on a high 🫶💕🌈😊
wellness

Many cultures around the world have been using Sound as a powerful tool to assist clients in self healing for thousands of years. Sound Therapy and Reflexology are both ancient healing modalities which promote self healing by helping to bring the body into a state of homeostasis and balance.

Benefits of this Treatment incorporated into Reflexology:

• Sound Therapy frequencies to Balance Chakras through the feet

• Integrating Sound Therapy techniques into your Reflexology routine using a Therapeutic grade Singing bowl and Tuning Fork

• Protecting the Health Aura through Sound

A very beneficial, gentle yet very effective way to raise our vibrations within the body.

28/11/2025

Is your Teen Girl struggling with the pressures of school, friends, and social life? Give her the gift of natural, gentle support. 🌸

The Soul Soother ~Teen Girl~ essential oil blend is formulated to help ease worry and promote feelings of solace and inner joy. It’s an easy, roll-on solution she can use herself before exams, social events, or bedtime.

🌿 How it helps: Reduces anxiety, promotes emotional balance, and encourages tranquility.

🌿 Easy to Use: Apply to the heart area and wrists.