Eileen Rowe Health & Fitness

Eileen Rowe Health & Fitness Passionate about Health & Fitness!!

Offering a great range of classes in and around Wexford
Boot Camp Classes
Yoga Classes in the Ferrcarrig Hotel
Aqua-aerobic classes at Kelly s Hotel, Rosslare Strand
Swim lessons at Kellys Hotel
Powerhoop Classes and sell Powerhoops

For information on group classes, individual lessons or any further information feel free to call me on 087 6804279

What a fab start to the day...7am sunrise beach yoga & sea swim..thanks to everyone who joined me 🤩
08/03/2026

What a fab start to the day...7am sunrise beach yoga & sea swim..thanks to everyone who joined me 🤩

A super day with wonderful women 💜💛
06/03/2026

A super day with wonderful women 💜💛

No Aqua Aerobics tomorrow folks!! Im off to Dail Eireann to celebrate Women's International Day so wish me luck as I pro...
04/03/2026

No Aqua Aerobics tomorrow folks!! Im off to Dail Eireann to celebrate Women's International Day so wish me luck as I promote all that is Wexford & Wexford DipintheNip 💜💛

24/02/2026

‘A SECOND CHANCE’- Regain Your Confidence & Restart Your Life
PROGRAMME INFORMATION
A Second Chance is a supportive personal development and wellbeing programme designed to help you gently rebuild confidence, self-worth, and emotional resilience after difficult life experiences.
This programme provides a safe space to pause, reflect, heal, and begin again — without pressure or judgement.
________________________________________
💜 WHO THIS PROGRAMME IS FOR
This programme is for you if:
• You feel stuck, lost, or disconnected from yourself
• Life events have shaken your confidence or self-belief
• You are tired of “just coping” and want to feel like you again
• You struggle with confidence, self-belief, or identity
• You want gentle support without pressure or judgement
• You are ready to take small, meaningful steps forward

You don’t need to be “fixed” because you are not broken — you just need support.

________________________________________
✨ WHAT YOU WILL GAIN
By taking part in A Second Chance, you will:
• Rebuild confidence and self-worth
• Develop emotional resilience and self-trust
• Learn practical tools to manage anxiety and overwhelm
• Release guilt, self-blame, and beliefs that are holding you back
• Reconnect with your strengths, values, and identity
• Feel calmer, clearer, and more hopeful about the future
• Set goals for a happier life
________________________________________
For more information you can comment 'Second Chance' or you can send me a direct message.

Aqua Aerobics is back @ Kelly's Resort Hotel every Monday & Thursday 11am 🤩
22/02/2026

Aqua Aerobics is back @ Kelly's Resort Hotel every Monday & Thursday 11am 🤩

🪑 Chair YogaGentle Movement • Relaxation • Better BalanceTake a break, breathe deeply, and move your body—all from the c...
08/02/2026

🪑 Chair Yoga

Gentle Movement • Relaxation • Better Balance

Take a break, breathe deeply, and move your body—all from the comfort of a chair. Chair Yoga is perfect for anyone looking for a safe and supportive way to stretch and strengthen.

🌿 What to Expect

Gentle stretches to improve flexibility

Simple movements to build strength and balance

Breathwork to reduce stress

Guided relaxation

No experience needed. All abilities welcome.

📍 Class Details

Monday 2pm Our Lady's Island Community Coffee Shop

Tuesday 11am Piercestown

Friday 11am Coolcotts

👕 What to Bring

Comfortable clothing

A water bottle

Your smile 😊

Chairs are provided.

✨ Move gently. Feel stronger. Leave refreshed. ✨

Highly recommended 🤩
05/02/2026

Highly recommended 🤩

February let's be havin ya!!Monday 2pm Chair Yoga Our Lady's Island Community Coffee Shop Tuesday 11am Chair Yoga Pier...
03/02/2026

February let's be havin ya!!

Monday 2pm Chair Yoga Our Lady's Island Community Coffee Shop

Tuesday 11am Chair Yoga Piercestown
7pm Yoga Flow Ferrycarrig Active

Wednesday 10am Yoga Flow Ferrycarrig Hotel

Thursday 7pm Rest & Reset Yoga Ferrycarrig Active

Friday 11am Chair Yoga Coolcotts Community Centre

Saturday 10am Beach Yoga & optional dip Rosslare Strand

All classes pay as u go..everyone's welcome 🤩

Restful Reaxing Yoga on the menu this eve in preparation for the Bank Holiday...7pm Ferrycarrig Active Club..all welcome...
29/01/2026

Restful Reaxing Yoga on the menu this eve in preparation for the Bank Holiday...7pm Ferrycarrig Active Club..all welcome 💜💛

Might be of interest ladies 🤩
28/01/2026

Might be of interest ladies 🤩

Chair Yoga is back for 2026!!A fun flexible workout suitable for everyone..ladies & gents 🤩Monday 2pm Our Lady's Island ...
08/01/2026

Chair Yoga is back for 2026!!
A fun flexible workout suitable for everyone..ladies & gents 🤩

Monday 2pm Our Lady's Island Community Coffee Shop

Tuesday 11am Piercestown scouts hall

Friday 16th 11am Coolcotts Community Centre

All classes €10 pay as u go!

A great buy from Dunnes Stores!! A hot water bottle that ties around you...especially after a sea swim 😜
06/01/2026

A great buy from Dunnes Stores!! A hot water bottle that ties around you...especially after a sea swim 😜

Address

Mayglass
Wexford
000

Telephone

+353876804279

Website

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