27/04/2026
Our whole back garden can be a treasure trove of natural medicine, supporting us on every level physically, mentally, and spiritually.
Yesterday I pulled some fresh fennel from the garden. Not only did Steph use it in our food, but I also add it to water throughout the day. Sipping on fennel-infused water can gently support digestion, help to soothe the gut, and aid the body in releasing what it no longer needs.
You might also notice horsetail growing in the garden. Often seen as a w**d, it’s actually a powerful and ancient plant. Traditionally, it’s used to support the urinary system and is known for its high silica content, making it a beautiful tonic for hair, skin, and overall strength in the body.
We are so lucky to have access to this kind of natural medicine all around us it’s simply about remembering.
I’m really looking forward to welcoming a wonderful local herbalist, Anne Lacey, to the yurt this May. She will be sharing her knowledge on how to forage and work with the healing power of nature.
🗓 Thursday 14th May
🕖 7:00 – 8:30pm (approx)
If this calls to you, you can find the link to book on my website: bhaktihealing.ie
Namaste,
Liz 🌿