04/04/2026
Save the date May 29th
Sound has been here long before us…
It is said to be the beginning, the creator of all.
When sound creates resonance, it isn’t always visible to the naked eye…
But when we bring in matter, like sand we can witness the sacred geometry it forms.
In this reel, you’ll see glimpses of these patterns created through different hertz.
Now imagine this…
During a sound bath, these same geometric patterns are moving through the ether…
through the water within your body… through every single cell.
Your body is over 70% water.
So when an instrument is struck, its vibration ripples through you creating movement, shape, and resonance within.
Stagnant energy begins to shift…
gently encouraged to come up and out…
as your body comes back into harmony.
Sound also guides your brain through different states, inviting you into deep rest, healing, and recalibration
✨ I would love for you to experience this
Join me for a Sound Bath Journey
Friday, May 29th
7:30pm – 9:00pm
Investment €30.
We’ll begin with a slow, grounding meditation,
allowing your body to fully arrive…
Then journey through sound with a Gaia gong, drums, chimes and more moving through waves of tension to release awakening and deeply relax you.
This is why we call it a journey.
I would love to hold this space for you.
From my heart to yours,
Namaste,
Liz ✨
Drop your name below and I will forward you the link 🔗.