The Parable Garden

The Parable Garden Welcome to a new centre for spirituality, health and wellbeing in Co. Wexford set in two old walled Tom Gunning

The Parable Garden is located in two old restored walled gardens beside the seashore of Ballinesker. The spiritual landscape + experiences we offer act as a threshold through which you can glimpse a different perspective on your life.

✨🙏Thanks to everyone who came to Studio today. We hope everyone enjoyed the workspace that we’ve created.✨🙏 We are now o...
27/01/2026

✨🙏Thanks to everyone who came to Studio today. We hope everyone enjoyed the workspace that we’ve created.

✨🙏 We are now opening up Studio every Tuesday so if you are interested just contact us on 0874183053 or DM.

✨Meditation class will be starting tonight for a five week term. ✨ Learn ancient Taoist methods to move energy through t...
27/01/2026

✨Meditation class will be starting tonight for a five week term.

✨ Learn ancient Taoist methods to move energy through the body to help still the mind and create calm and mental clarity.

✨The cost is €60 for a full term or €15 drop in. Please book your place by contacting Tom on 0874183053 or DM.

Calendar of upcoming events across the rest of January and February 🦋If you’re interested in any of these events contact...
24/01/2026

Calendar of upcoming events across the rest of January and February 🦋

If you’re interested in any of these events contact Tom Gunning on 0874183053 or DM.

It’s a new year and it’s a good time to start something new 🦋✨

✨Slight reschedule - this weekends Soundbath will be on Sunday evening at 6:30 pm. ✨The cost is €15 and you can book you...
23/01/2026

✨Slight reschedule - this weekends Soundbath will be on Sunday evening at 6:30 pm.

✨The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

✨It’s the easiest and gentlest way to reset your nervous system and indulge in some self care.

✨This weekend’s sound bath will be on Saturday evening at 6:30 pm. No need to bring anything, we have everything. ✨ You ...
22/01/2026

✨This weekend’s sound bath will be on Saturday evening at 6:30 pm. No need to bring anything, we have everything.

✨ You can book your place by contacting Tom Gunning on 0874183053 or DM.

✨ A sound bath is one of the easiest way to reset your nervous system and immerse yourself in a gentle healing space.

✨Take care of your body. It does a lot for you 🙂

18/01/2026

✨ ‘First Light: A New Year’s Meditation’

✨ In Taoist meditation we associate different light and frequencies with different effects on our physical, emotional and mental state.

✨In this mediation we focus on the frequency of blue light which strengthens and supports wisdom in the body whilst also allowing the body to gently eliminate any fear that is holding us back.

✨ Meditation classes return on Tuesday the 27th of January at 7 pm. Cost is €60 for a term of five classes where you will learn how to utilise five different light frequencies to support your wellbeing. These are ancient practices which have been handed down from generation to generation.

✨The ending was cut while uploading so don’t forget to open your eyes at the end ! 😀

✨A Self Care Retreat Day will take place on Sunday 25th of January from 10am until 4pm at the Parable Gardens, Ballinesk...
17/01/2026

✨A Self Care Retreat Day will take place on Sunday 25th of January from 10am until 4pm at the Parable Gardens, Ballinesker, Wexford.

✨Some of the topics we will be addressing on the day are:
1. Achieving balance in daily life
2. How to listen to the body when it whispers its warnings
3. Advanced energy work (protecting energy and enhancing energy flow through the body)
4. Grounding, earthing and rooting energies
5. Understanding stress
6. Nature’s Way: Understanding green therapy

The fee for the day is €80 which includes tea/coffee and lunch from Westgate.

If you wish to book a place, please DM or contact Tom on 087 4183053.

Course content will be based on our book “How to Be Our Best Self Using Self Care published by Beehive Press 2022.

17/01/2026

✨I’ll be posting a meditation on Sunday morning called ‘First Light: A New Year’s Meditation.’

✨In mediation classes I teach how energy moves and how to utilise energy for your own health, healing and wellbeing. It is one of the great things to learn in life - how energy works.

✨The classes are based on ancient Taoist teachings that have been passed down from each generation to the next.

✨So this is now available to you if you feel that the time time is right for you - to try something new to make you feel better, to learn new life skills and energetic techniques.

✨Classes commence on Tuesday evenings at 7 pm here in the Parable Gardens around the stove. First class of a five week term begins Tuesday 27th January. If you are interested contact me on 0874183053 to talk about the content and structure of the classes or DM.

✨These classes are rooted in ancient Taoist practices designed to restore balance, vitality and calm in the body and min...
15/01/2026

✨These classes are rooted in ancient Taoist practices designed to restore balance, vitality and calm in the body and mind.

✨Classes last for a term of 5 weeks and cost €60 for the full term. Drop in is €15. You can book your place by contacting Tom Gunning on 0874183053 or DM.

✨Chi Kung works gently with breath, slow movement and posture to support the nervous system, improve circulation and release held tension. Modern research shows that slow, rhythmic movement combined with breath regulation can reduce stress hormones, improve mood and support immune health.

✨Taoist Meditation focuses on grounding awareness in the body, cultivating stillness and nourishing inner energy. Rather than “emptying the mind”, the practice encourages regulation, presence and embodied calm. Studies on meditation consistently show benefits for emotional regulation, focus and overall wellbeing.

✨Both classes are accessible, grounding and suitable for beginners. No flexibility or prior experience needed. Just a willingness to slow down, breathe and listen inward.

✨A simple, steady practice for modern nervous systems living fast lives.

🌴 Sound Baths this Sunday at 10 am and 11:30 am. The cost is €15 and you can book your place by contacting Tom on 087418...
09/01/2026

🌴 Sound Baths this Sunday at 10 am and 11:30 am. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

🌴 A sound bath is a deeply relaxing experience where you lie down and are immersed in soothing sounds and vibrations from instruments like gongs, bowls, and chimes. The sounds gently quiet the mind, release tension in the body, and invite deep rest, helping restore balance, clarity, and a sense of calm.

😊✨ Sound Baths this Sunday the 4th at 10 am or 11.30 am. The cost is €15 and you can book your place by contacting Tom o...
02/01/2026

😊✨ Sound Baths this Sunday the 4th at 10 am or 11.30 am. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

🙂✨ Our sound baths are immersive listening experiences designed to gently guide the nervous system into deep rest. Using crystal bowls, gongs, drums and subtle frequencies, the body is invited into a space of deep relaxation.

🙂✨There’s nothing to do, simply lie back and allow the vibrations to move through body and mind, releasing tension and quieting mental noise. Rooted in ancient practices and supported by modern neuroscience, sound baths offer a doorway into stillness, integration and renewal.

😊✨Come as you are. Leave lighter, clearer, and more grounded.

🌳 Free tours of the gardens will be offered on the 30th, 31st and 1st at 2:30 pm! 🙂 The tours will take approximately 1 ...
29/12/2025

🌳 Free tours of the gardens will be offered on the 30th, 31st and 1st at 2:30 pm! 🙂 The tours will take approximately 1 hour and mulled cider 🍺 will be available afterwards! All welcome, friends, family and even pets 🐶

Address

Wexford

Telephone

+353874183053

Website

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