Lorraine Levingstone Author, Mentor, Wellness

17/11/2025

Hi everyone 😍😍

As always we have our Monday Morning Card Guidance pick to set us up for the week ahead 🤗🤗

Please choose whatever number you are drawn to today and the meaning of them will be announced later on this evening 😍

Happy Monday from Lorraine and Leona 💕💕💕

13/11/2025

Welcome to the newest member of the Levingstone household!!

Meet Milo !! 🎉🎉😍😍🩵🩵

Full of mischief and fun and obviously totally adorable!!!!

Koda has a little brother now to mind and look after yet somehow I think Milo is the more mischievous one now 😂😂😍😍🩵🩵🩵🩵

10/11/2025

Again, a huge thank you to everyone who picked a card.
😍😍

Number 1 Nourishment 🤗
This card signifies that your body and energy is craving nourishing foods, nourishing energy work, nourishing thoughts and love.
It signals you need to take time to honour the signals your body and energy are telling you and feed it nourishing healing, good food, good thoughts and intentions.
This will uplift your energy and physical strength in all aspects.
💚💚

Number 2 Goodness 🤗
This card is a reminder about being good to yourself and others around you.
We need to allow the flow of goodness back in order to feel complete and grounded and that we matter in all ways.
By being kind and good to others it has a huge impact on our lives. Being positive and allowing ourselves to be good to one another has a huge change on our energy and take the time over the next few days to be kind and good to yourself and others around you who need it.
❤️❤️

Number 3 New Beginnings 🤗
This card signifies a new beginning and way of life is on the way. If you have been feeling stuck or uncertain about aspects of your life, this card is to remind you a new way of being is coming into your life.
This also signifies a new way of thinking about life and what you want from it.
It can be a bit overwhelming to change things in your life, but it’s also exciting and by allowing a new fresh energy into your life, you can start something new and enjoy the excitement of it all.
💜💜

We will be back soon with a chakra colour pick. 😍😍

Have a great week from Loraine and Leona.💕💕

10/11/2025

New uploads to the website 🎉🎉😍😍

These are mini audio courses to download and listen to at your leisure 🤗🤗🥳🥳

🤗The Chakra System which also includes a guided meditation .

This is an explanation of your chakras, the 7 major ones, location , what they affect etc.
A beautiful guided meditation to help balance them to restore energy, well being and calm throughout the body .
💚💚

🤗Healing From Within Book (Audio)

This is our beautiful book now available on Audio ,containing chapters on chakras, meditation, healing, reflexology and my time in the holistic therapy field for the last 25 years .
Contains some guided meditation and positive affirmations also 🤗🤗
💜💜

🤗Positive Body Affirmations

This beautiful chat and body positive affirmations brings a sense of calm and comfort back to the body and resonating all the positive thoughts, words and energy to enhance the body from the top of the crown to the tips of the toes.
Bringing clarity, focus and confidence back to these areas.
Our words are very powerful and important to say on a daily/ weekly basis.
🧡🧡

🤗Abundance Meditation

This is a beautiful chat and guided meditation into the world of how we feel about money, our relationship with it, how we feel about it daily and how to enhance your energy and belief to attract what is right for you and being in align with abundance to attract in what your energy is in harmony with.
💚💚

🤗 The Aura with guided meditation

This lovely audio is a chat all about your Aura (the energy around and through your physical body)
What each section of your Aura means on both the right and left hand side of your physical body.
A beautiful guided meditation to balance the chakra system and put a light of protection around your Aura to keep you safe and protected each day .
💜💜

🤗Nine Derp Breath Technique
This is a beautiful guided meditation to help you concentrate on your breathing and channelling it to your body to improve the glands and organs.
To promote relaxation and good energy back to the physical body and mind.
🧡🧡

Please check the website for further details 🥳🥳😍😍 and you can register as a customer for all your orders and gift vouchers 🤗🤗

www.lorrainelevingstone.ie

10/11/2025

Hi everyone 😍😍

As always we have our Monday Morning Card Guidance pick to set us up for the week ahead 🤩🤩

Please choose whatever number you are drawn to today and the meaning of them will be announced later on this evening 😍

Happy Monday from Lorraine and Leona 💕💕💕

05/11/2025

Ready to start our 4 week course on the beauty of reflexology 🙏🙏😍😍💕💕💕

The most beautiful class and the joy of being able to bring peace and calm to the body 🤗🤗💚💚

Happy Wednesday everyone
From Lorraine 💕💕💕

03/11/2025

Again a huge thank you to everyone who picked a card 😍😍

No 1 Sincerity 🤩
This card indicates that you are a sincere and genuine person in all aspects of your life.
You stay true to who you are and always show compassion and integrity towards others.
Being a sincere person is a true gift to carry you through this lifetime and that always shines through every aspect of your life.
So always remain the good and genuine person you came here to be and in turn it may help others to become the same.
💚💚

No 2 Acceptance 🤩
Allow yourself to accept wherever your life is at this point in time.
In order for you to move forward accept what has happened even if it’s not what you had planned for your life journey.
Every aspect of your life is a journey to self discovery and wonderful things can and do happen.
Energy is always flowing and moving forward so allow the acceptance of whatever it is you are going through right now to heal and be safe in the knowledge that things do change for the better and accept yourself in every aspect of your mind, body and soul.
💜💜

No 3 Mindfulness 🤩
This card signifies that you need to be more mindful of where you are putting your energy right now and what is taking up most of your time.
Sometimes we just need to step back, take a look at what we are doing and what we may be putting too much of our time and energy into right now.
Do we need to cut back, do we need a break, do we need to change something.
So for the next few days just allow yourself to be aware of what you are doing and see if you need to change something in order to be better to yourself and those around you.
Sometimes it’s just a matter of prioritising and listening to yourself.
❤️❤️

Hope you all have a great week and we will be back soon with a chakra colour pick 🩵🩵

Thanks everyone from Lorraine and Leona 💕💕💕

03/11/2025

Hi everyone 😍😍

As always we have our Monday Morning Card Guidance pick to set us up for the week ahead 🤗🤗

Choose whatever number you are drawn to today and the meaning of them will be announced later on this evening 🤩🤩

Have a great day from Lorraine and Leona 💕💕💕

31/10/2025

Another great year for Halloween 🎃 🕷️🕷️🎉🎉👻👻

Thank you so much to all the lovely people who showed up tonight, the children of all ages, amazing costumes and for being so kind and supportive with their words .
Myself and Leona had the best night and fun and we have picked our theme for next year already!!!! 😂😂

Happy Friday everyone and thank you 🙏🙏🤗🤗💕💕💕💕💕💕💕💕💕

30/10/2025

Hi everyone 😍😍
To book appointments, classes, or buy products from the shop or any enquiries you may have , please register as a customer and sign in at your leisure 😍😍

Thanks a million 🥳🥳
Lorraine and Leona 💕💕💕

Lorraine combines ancient healing practices with modern techniques to restore balance, relaxation, and vitality, helping you reconnect with your mind, body and spirit.

30/10/2025

Getting ready for tomorrow night 🤣🤣👻👻🕷️🕷️☠️☠️

It’s Halloween eve 🎉🎉🎉
Can’t wait to see all the lovely costumes and hopefully the weather will hold up 🙏🙏🥳🥳

Happy spooky Thursday 🕷️🕷️🕷️🕷️