Health Through Food

  • Home
  • Health Through Food

Health Through Food Nutrition for you. Become inspired to learn how to enjoy food and optimise the benefits of adequate nutrition!

Learn how to feed your body to get the most out it!

10/02/2014

Quinoa is very pricey at the moment but using it in these fritters makes it go a long way. These are delicious for lunch or supper, they freeze well so you can make a batch and have them ready for lunch boxes, served with a salad and a splash of sweet chilli sauce or tomato chutney. Protein packed a...

02/02/2014

Our brain the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake.

02/02/2014

Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin?

02/02/2014

Chia seeds are tiny nutrient powerhouses that the Aztecs used to feed their people, armies, hunting parties, and runners. Thankfully, we’ve rediscovered this

02/02/2014

Food tip: Freeze your herbs in olive oil for easy seasoning! (via The Farmacy)

29/01/2014

We physicians with all our experience, know how and authority often acquire a rather large selfishness that tends to make it hard to accept we are wrong. So, here it is. I openly admit to being mistaken. As a heart surgeon with 25 years experience, having done more than 5,000 open-heart surgeries, t...

29/01/2014

What's worse for us: sugar or fat? Doctors Chris and Xand Van Tulleken investigate.

23/01/2014
15/01/2014

Our skin is our biggest organ yet a lot of us would use products with these ingredients on our skin without thinking twice! Are these ingredients a part of your skincare?

www.foodmatters.tv

13/01/2014

Oregano Oil is the Ultimate Antibiotic

13/01/2014

Looking for a handy tool for your weekly grocery shopping? This helpful 'Food Shopping Card' will show you at a glance how much fat, salt and sugar is in each product before you pop it in your trolley.

Order your free shopping card here: http://bit.ly/1aHgXFU

12/01/2014

Address

Clonard Road

0000

Website

Alerts

Be the first to know and let us send you an email when Health Through Food posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health Through Food:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram