19/10/2025
Inner Balance Meditation - every Monday from 8 to 9pm
Start your week clear, calm and energised!
✨ What’s included:
🔹 Yoga Nidra – Deep rest while staying aware. Ideal for reducing stress, recharging your energy, and making space for creativity.
🔹 Breathwork & Mindfulness – Simple, effective practices to calm overwhelm and restore balance.
🔹 Guided Visualisation – Tap into the power of your imagination to create clarity, focus, and positive direction in your life.
When your mind is clear, you’re better equipped to handle life's challenges - and more motivated and more productive.
🗓 Every Monday | 8–9 PM
📍 Online via Zoom — join from the comfort of your home
What you’ll gain:
✅ More focus, energy & productivity
✅ Stress relief & emotional resilience
✅ A stronger connection with yourself & your goals
✅ Tools to support success & wellbeing in everyday life
Classes are recorded and recordings shared.
Take an hour for yourself - it’s the best investment you’ll make all week.
If you’re ready to tap into your full potential and create inner balance, Join us on Monday! You can sign up here: https://zurl.co/8GyeD 🙏
