CPclinic

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CPclinic

Osteopathy, Physiotherapy, Sports Therapy, Dry Needling, Class IV Laser, remedial or relax massage and Electrotherapy

CP Clinic offers first-class, hands-on physical therapy treatment that gets to the root of your problem. Following a thorough history and assessment on your first visit, the most appropriate treatment option for you will be jointly agreed between you and the therapist. Treatment options open to you include Physical/Manipulative therapy, remedial massage, relax massage, dry needling, electrotherapy and we are the first clinic in the South East of Ireland to offer K Laser therapy, the worlds number one Class IV therapeutic laser. We are confident that we can exceed your expectations for recovery using one or a combination of the tools at our disposal.

30/03/2026

Spring is the perfect time to get moving, but even small aches can slow you down. 🌱

Make sure your body is ready for longer walks, weekend sports or gardening marathons. A little check-in now can save a lot of downtime later.

📅 Book your assessment today and stay active, strong and injury-free!

📱0852560316 | 💻cpclinic.ie

28/03/2026

Think of your body like an account, the more you invest in it, the more it pays off. 🌟

Pain, stiffness, or low energy aren’t just inconvenient, they hold you back from living life fully. The good news? You can do something about it.

At CP Clinic, we help you:
✔ Improve strength, mobility and posture
✔ Reduce aches, pains and recurring injuries
✔ Build a body that supports your lifestyle and ambitions

Invest in your health today and your future self will thank you. Your wellbeing is priceless, don’t wait to prioritize it.

📱0852560316 | 💻cpclinic.ie

26/03/2026

Love hitting the trails but want to make every hike feel easier and more enjoyable? 🌿

Even experienced hikers can feel the strain on knees, hips, ankle, and back if the body isn’t properly prepared. That’s where a bit of targeted guidance can make all the difference.

At CP Clinic, we help you move stronger, reduce injury risk and make every step on the trail safer and more fun.

📅 Book a consultation today and take your hiking to the next level!

📱 0852560316 | 💻 cpclinic.ie

24/03/2026

Longer days. Brighter evenings. More activity. Spring is when people start moving more and that’s often when small aches turn into bigger problems.

If you’ve been meaning to sort that ni**le, shoulder tension, back pain or sports injury… this is your reminder.

Don’t wait until it flares up.
Don’t wait until it stops you training.
Don’t wait until it affects your sleep.

April is the perfect time to reset, address the root cause and move into the months ahead feeling stronger and pain-free.

Whether it’s physiotherapy, osteopathy or rehab support we’re here to help you move better and feel better.

Secure your April appointment now before slots are gone.

📱0852560316 | 💻cpclinic.ie

22/03/2026

Tight muscles that won’t loosen?
Pain that keeps coming back no matter what you try?

Dry Needling might be the missing piece.

At CP Clinic, we use Integrative Dry Needling to target deep muscle tension and irritated tissues. By stimulating the body’s natural healing response, it helps reduce pain, improve movement and speed up recovery.

It’s not just about short-term relief either. Many of our patients notice they’re moving more freely, sleeping better and feeling more energised after treatment.

Dry Needling can help with headaches, shoulder pain, sciatica, sports injuries, repetitive strain and ongoing muscle tightness especially when nothing else seems to shift it.

If pain is limiting your training, work, or daily life, it might be time to try a targeted approach. Book your consultation today and take the first step toward lasting relief.

📱 0852560316 | 💻cpclinic.ie

19/03/2026

We’re absolutely delighted to share that CP Clinic has been shortlisted for Sports Clinic of the Year at the All-Island Private Healthcare Excellence Awards 🏆

This recognition means a huge amount to our team. Every day, we strive to deliver the highest standard of care, helping our clients recover from injury, improve performance and get back to doing what they love.

To be named a finalist among such a high calibre of clinics across Ireland is something we’re incredibly proud of.

A big thank you to our amazing clients for trusting us with your recovery and performance, this wouldn’t be possible without you 💙

The awards take place on April 25th at the Crowne Plaza Belfast - wish us luck 🤞

18/03/2026

Headaches can disrupt your day and affect your quality of life. While they often feel like a problem in your head, many headaches are linked to tension in the neck, upper back and shoulders, poor posture or stress 🤕

At CP Clinic, we assess and address the musculoskeletal factors that contribute to headaches, including:
✔ Neck and upper back joint mobility
✔ Muscle tension in the shoulders, neck and scalp
✔ Posture and movement patterns
✔ Stress-related muscular tension

Treatment may involve hands-on therapy, targeted exercises and posture guidance to reduce tension and improve alignment. This can help reduce headache frequency, intensity and discomfort, supporting overall wellbeing.

Book a consultation today and take steps toward fewer headaches and improved comfort.

📱0852560316 | 💻cpclinic.ie

16/03/2026

Breathing well isn’t just about your lungs. Your ribs, spine, and diaphragm play a huge role too.

Stiff joints or tight muscles in the mid-back and chest can make breathing feel restricted, cause upper back discomfort and increase tension in the neck and shoulders.

At CP Clinic, we assess:

✔ Rib and thoracic spine mobility
✔ Diaphragm function
✔ Posture and movement patterns
✔ Muscle tension affecting breathing mechanics

Treatment may include hands-on therapy, soft tissue work and guided breathing exercises to improve comfort and efficiency.

Important: We do not treat or cure lung diseases like asthma or COPD but we can help the mechanical factors that make breathing easier.

📩 Book a consultation to see how we can support your breathing and overall movement.

📱0852560316 | 💻cpclinic.ie

14/03/2026

Whether you’re chasing personal bests, improving your movement or just want to feel stronger and more capable, the right coaching makes all the difference.

Performance Lab combines science-backed assessments with individualised training to help you understand your strengths, uncover areas for improvement and safely maximise your potential.

From strength and power to running mechanics and movement control, every session is designed to give you actionable insights and measurable results.

This isn’t just training, it’s a personal roadmap for your performance, guided by an expert with experience at the highest level of sport.

Ready to see what you’re capable of? Book your consultation today and start your personalised Performance Lab programme.

📱0852560316 | 💻cpclinic.ie

12/03/2026

⛳ Golf Season Is Picking Up. Is Your Body Ready?

As rounds become more frequent, we start to see a rise in back pain, elbow pain and shoulder stiffness in golfers. It’s rarely the golf itself. It’s the sudden increase in rotational load on a body that hasn’t been prepared.

The golf swing places significant demand on your spine, hips and shoulders. If mobility or strength is lacking in one area, another area compensates and that’s when pain develops.

At CP Clinic, we assess movement, strength and joint function to identify issues early and keep you playing consistently throughout the season.

Don’t wait for pain to dictate your game.

📱0852560316 | 💻cpclinic.ie

10/03/2026

Naturally flexible joints can feel like a gift but they can sometimes lead to aches, fatigue, or minor instability.

The key? Build strength, improve control and protect your muscles so you can stay active and pain-free.

At CP Clinic, we help you move safely, feel confident and support your joints for the long term.

📱0852560316 | 💻cpclinic.ie

08/03/2026

Delivering excellent service isn’t something we aim for occasionally, it’s the standard we hold ourselves to every single day.

From your first appointment to your recovery plan, our focus is always on expert care, clear communication and results that last 💙

📱0852560316 | 💻cpclinic.ie

Address

Unit 6, Clonard Village
Wexford
Y35VP63

Telephone

+353852560316

Website

http://www.cpclinic.ie/, https://cpclinic.ie/marathon-care-package/

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