Our Space

13/03/2026

Guided by Holistic Therapist and Professional Vocalist Denise Brennan.

Meditation
Sound Bath & Voice
Gentle Yoga / Movement
Breathwork

Bookings what’s app Denise 085 114 6140

Through an intuitive harmony of voice, healing instruments, guided intention, meditation, gentle movement and breath work, Denise holds space for you to journey inward—inviting calm, releasing what no longer serves, and awakening the spirit’s natural light.

03/03/2026

27/02/2026

Allow your heart to guide you.

Sunday mornings 9-10am with Dan.

No experience required.

Take a break from the hustle and bustle of daily life. A guided relaxation followed by a short silent heart based meditation.

A simple yet profound way to experience inner calm, emotional balance and a deeper connection with yourself.

Contact: dan.earls@volunteer.heartfulness.org

What is Heartfulness?
Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.

23/02/2026

Guided by Nikita O’Brien

A therapeutic practice involving intentional, continuous breathing techniques.

These sessions are designed to help you release tension, calm your nervous system and fell more grounded and supported.

Meditation
Guided Breathwork
A safe welcoming space
€15 per class

Frequency: Every second Sunday in Our Space

For more information & to book a spot email

nikitaobrien262@gmail.com

13/02/2026

Led by Emma Lewis, registered children’s and general nurse, midwife

Starting solids is an exciting (messy!) milestone, but for many parents it can also feel overwhelming. Questions about readiness, choking, allergies and whether you’re “doing it right” are incredibly common.

This in-person morning workshop is designed to help you feel calm, confident and well prepared as you begin your baby’s weaning journey. Led by Emma Lewis, Children’s & General Nurse and Midwife, the session offers practical, evidence-based guidance in a warm, supportive environment.

We will cover

how to know if your baby is truly ready for solids,

the different weaning approaches and how to choose what suits your baby,

as well as nutrition and allergies — focusing on what actually matters.

A significant part of the workshop is dedicated to gagging versus choking, helping you understand the difference and know exactly what to do if a baby chokes.

Infant CPR basics are also included, giving you added confidence and peace of mind.

This workshop is ideal for parents of babies aged 4–8 months who are preparing to start solids or are in the very early stages of weaning. Babies in arms are very welcome.

You don’t need to have it all figured out — this workshop is here to support you, answer your questions, and help you feel ready to take the next step with confidence.

For more info email:
emma.lewis@themamacoach.com

Website:
https://emma-lewis.themamacoach.com

09/02/2026

See ourspace.ie for further information and how to sign up for a class.

30/01/2026

Guided by Nikita O’Brien


A therapeutic practice involving intentional, continuous breathing techniques.

These sessions are designed to help you release tension, calm your nervous system and fell more grounded and supported.

Meditation
Guided Breathwork
A safe welcoming space
€15 per class

Frequency: Every second Sunday in Our Space

For more information & to book a spot email

nikitaobrien262@gmail.com

17/01/2026

Spaces still available for next weekends very special event:

Yoga with Reflexology points
Relaxing Sound Bath
Sauna afterwards in wicklow town

This workshop is designed to combine yoga & reflexology, to help you understand reflexology and your body a bit more. Annita will guide you through some gentle yoga to stretch the body while working through different reflex points and how they correlate with the body.

Followed by a relaxing Sound Bath by Helen and including a Sauna session in The Boat Yard (Wicklow Town beach)

Bookings email Annita:

thehappysole.annita@gmail.com

16/01/2026

Anna is a highly experienced Acupuncturist, Shiatsu, and Massage Practitioner with over 20 years of expertise in holistic healing and bodywork.

Receiving Acupuncture, Shiatsu, or Massage is a natural way to relax, de-stress, and restore balance to your body, helping to prevent illness and improve overall well-being. These therapies can be highly effective as stand-alone treatments or used alongside conventional Western medicine to enhance healing and recovery.

Conditions Commonly Treated:

Women’s health: fertility, pregnancy support, menstrual disorders, and menopause
Stress, anxiety, and insomnia
Chronic and acute pain
Headaches and migraines
Digestive disorders

Treatments tailored to suit your individual needs.

Book Your Appointment to schedule a session:
email Anna at annagoodere@gmail.com
or text/call 0877826894

09/01/2026

Our lovely bright and warm space is ready to host this new years weekend wellness events.

For more information see our website events page or link in bio

ourspace.ie