Billie-Jean Byrne Counselling & Psychotherapy

28/11/2022

16/12/2021

I didn't even realise how much tension I was holding until I read this.....take a deep breath and relax.

16/11/2021

Have you ever heard that you are "too sensitive", "overemotional". Society tends to negatively label sensitivity. If being sensitive resonates with you, this is a lovely article which might help you to understand your sensitivity and how being sensitive is not weak, it is quite the opposite in fact. Once you understand your sensitivity it can become your greatest strength!

One in five of us struggle to cope with everyday smells, sounds and images. Rather than a weakness, this extreme sensitivity could be a strength in everything from the pandemic to the climate crisis

06/11/2021

My name is Billie-Jean Byrne and I am a fully qualified counsellor and psychotherapist based in Wicklow Town providing one-to-one therapy for adults both in person and online.

If you find yourself struggling with some aspect of your life and are considering looking for additional support outside of family and friends. I appreciate how daunting taking that first step can be.

As your therapist it is my aim to create a warm, supportive, non-judgmental and confidential environment and work collaboratively with you on the issues that you bring to therapy and what you hope to achieve from coming.

For anyone who might like to find out a little more about how I work or have any questions, please visit my website

www.billiejeanbyrnetherapy.ie

or contact me directly on 087-6750647 or info@billiejeanbyrnetherapy.ie