Yoga Sacred Space

18/04/2026

A reminder tomorrow Sunday from 10 till 1245

come experience a neurological sigh of relief

A more than a class class which means time to do some healing hands-on adjustments (for anyone that wants )

Take a break from world of chaos and noise busyness
Experience transfomation

The session will cleanse clear and release create some space on the inside

Tailor is to suit your bodys ability on the day

reset
renew
revive
regenerate

Call yourself back home to your body
gentle breath flowing patterns fluid movement

opportunities to tone define strengthen

you will feel light Free
elevated
and more joyful as you leave

Sacred sound wrapping around your whole being nourishing and nurturing the sore stale sticky blocked Parts of us…

(a couple of spaces left )

your investments €30

Om Sita Ram Sita Ram Sita Ram

💕🙏💕

15/01/2026

https://www.yogasacredspace.com/st-brigids-day-yoga-wellness

An Óige for a St. Brigid’s Yoga & Wellness Weekend Retreat January 30th - February 1st

06/01/2026

unday 11 th January 2026

Time 10-1 pm
Location My home Temple
Date Jan 11 th 2026
Investment 45 euro

End this cycle clean
So You enter the next cycle CLEAR⭐️

Opening the New year
The year of the Horse
With a focus on cleansing any residual old year energy from past year of the snake that might be lingering.

This immersion is…

A beautiful Sacred Sunday together taking the journey into your own power , the power of the horse.

A blend of Breathwork techniques to activate and clear.
Ritual- mudras
Sounding/ mantra to dismantle and to refine and set the vibration high .

Warming toning movement to align.

To a fluid flow using the chi gong adjacent to Asanas the perfect body based meditative movement.

A remedy for the emotional hangover of 2025!

Setting intention which powers our practice so all efforts made are effortless.

Opening of the heart
The hips
The gut
The mind
You will feel lighter free- r more tuned in and more joyful .

the sacred medicine
The transformation ,allowing you to approach this new chapter in life with the grace and gentle gallop of the majestic animal …the beautiful horse.

All levels all ages all backgrounds welcome .

Doing this work as a group is so potent and empowering multiplying the benefits

Text me 0879878424

Leave feeling Fresh
Free
Calm
Clean and Clear🙏⭐️🙏⭐️

05/01/2026

unday 11 th January 2026

Time 10-1 pm
Location My home Temple
Date Jan 11 th 2026
Investment 45 euro

End this cycle clean
So You enter the next cycle CLEAR⭐️

Opening the New year
The year of the Horse
With a focus on cleansing any residual old year energy from past year of the snake that might be lingering.

This immersion is…

A beautiful Sacred Sunday together taking the journey into your own power , the power of the horse.

A blend of Breathwork techniques to activate and clear.
Ritual- mudras
Sounding/ mantra to dismantle and to refine and set the vibration high .

Warming toning movement to align.

To a fluid flow using the chi gong adjacent to Asanas the perfect body based meditative movement.

A remedy for the emotional hangover of 2025!

Setting intention which powers our practice so all efforts made are effortless.

Opening of the heart
The hips
The gut
The mind
You will feel lighter free- r more tuned in and more joyful .

the sacred medicine
The transformation ,allowing you to approach this new chapter in life with the grace and gentle gallop of the majestic animal …the beautiful horse.

All levels all ages all backgrounds welcome .

Doing this work as a group is so potent and empowering multiplying the benefits

Text me 0879878424

Leave feeling Fresh
Free
Calm
Clean and Clear🙏⭐️🙏⭐️

18/12/2025

Sacred Solstice Sunday December 21 st
Time 10-12
Location : My home Temple
Investment: 30e
More than a class CLASS

In the heart ❤️of winter,a time to deep dive back inside .Deeply reflect as you break from the busy busy…
The ancestors acknowledged this threshold full of new power to begin again..

the light returns 3 minutes a day from this point on.

Come and allow your self to deeply connect inside.
To nourish your inner world and create more inner light.
Set intentions for this chapter ahead.

Pause before all the exuberance of celebrations begin so you can approach the festivities with a more whole nourished sense of your self.

Grounding into our sacred selves thru body breath movement which is meditative and nurturing

Deep rest to restore revive re align
This Solstice ( “sun stands still”) brings alignment in our world thru the pause
Not performance
Not perfection
Just presence

We will practice with a deeper rhythm one that nourishes and heals, you will feel lighter free- er elevated with crisp clarity .

13/12/2025

Check link in bio for this very special offer

13/10/2025

Re-introducing my library called ‘Yoga Sacred Ireland’
all online classes
it’s a treasure trove of the diversity of yoga taught from my perspective pre recorded so you can practice yoga anywhere any time with me.
There are classes on philosophy
Ashtanga flow Brahma flow
Many Creative flows Asana lab tutorials Which breaks down postures so you understand them better .
There are 1hour long classes ,30 classes
20 minute classes 10 minute classes
focused classes
Chi Gong flows
yoga with weights
Chair yoga
Meditation
Mudra hand flows

And so much more

if you are one of the many yogis that like to practice at home
This is perfect for you

New classes uploaded on it all the time over 110 classes on the site itself
It is incredible value and you get to take it with you
turn it on ,
on your device anywhere any time indoors ,outdoors travelling
A great resource to keep you in the Sutra of yoga philosophy
Asana practice, MENTAL Health as there is a 3 hour workshop on psychology with a registered HSE psychologist Peader Maxwell MA and combining it with my Yoga therapeutics course tackling anxiety and depression.

This library supports your life ,health , relationships ,and well-being as it educates you all about the riches of yoga ❤️