Marion Pilates

Marion Pilates Pilates group classes,Individual lessons and Postural Analysis with a fully qualified Stott Pilates

Pilates exercises help both men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Pilates helps you tone your body, feel revitalised, and move with ease. Pilates was pioneered by the late Joseph Pilates, and is a mind-body exercise system designed to strengthen the weak and challenge the strong. The Pilates method focuses attention on core postural muscles that help keep the human body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthens the deep torso and abdominal muscles.

Well done this morning guys.... I'll learn to count one day until then just 2 more reps 😉Back on the mats Monday 11am 7....
01/07/2017

Well done this morning guys.... I'll learn to count one day until then just 2 more reps 😉
Back on the mats Monday 11am 7.15pm enjoy your weekend

Hi guys if you are interested in taking your workout outside in the sunshine comment below Pilates on the decking tomorr...
20/06/2017

Hi guys if you are interested in taking your workout outside in the sunshine comment below Pilates on the decking tomorrow 10am Thursday 6pm

20/06/2017

If you wish to make the most of this fine weather without missing your workout Pilates will be outdoors tomorrow morning

Sun ✔Coffee✔ Pilates ✔ Next lesson 7.15pm at Boxfit all you need to bring is your water and a good attitude086 4173246 ...
19/06/2017

Sun ✔Coffee✔ Pilates ✔
Next lesson 7.15pm at Boxfit all you need to bring is your water and a good attitude
086 4173246 to book

12/06/2017

Mindful Monday's
Class this evening 7.15pm call or text 086 4173246 to book your mat
💪 A great way to start the week

Enjoy your bank holiday folks but remember Pilates continues Saturday 10am and Monday 11am both in the Arklow Bay hotel ...
02/06/2017

Enjoy your bank holiday folks but remember Pilates continues Saturday 10am and Monday 11am both in the Arklow Bay hotel book your mat to keep your spot 🤗

Happy Bank Holiday Join us at 12pm tomorrow Monday all levels welcome
30/04/2017

Happy Bank Holiday
Join us at 12pm tomorrow Monday all levels welcome

Private classes this am Saturday 10am group mat Pilates...all before the Easter bunny 🐇🐇 have a great bank Holiday no cl...
14/04/2017

Private classes this am
Saturday 10am group mat Pilates...all before the Easter bunny 🐇🐇 have a great bank Holiday no classes Monday
Marion

What a gorgeous gift from a special Pilates student!! Candles are way better than an apple for the teacher 🕯🕯
30/03/2017

What a gorgeous gift from a special Pilates student!! Candles are way better than an apple for the teacher 🕯🕯

💖 #2 on this list! Great sessions this morning clients putting in the work bright and early Group class 6pm come in out...
30/03/2017

💖 #2 on this list! Great sessions this morning clients putting in the work bright and early
Group class 6pm come in out of the rain

First of six: Know how to ask for help, and accept it when it's offered.

Private sessions this morning followed by group Pilates at 6pm....still time to book your mat🤗
23/03/2017

Private sessions this morning followed by group Pilates at 6pm....still time to book your mat🤗

Address

Arklow
Wicklow

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 10am - 11am
7pm - 8pm

Telephone

0864173246

Website

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