Yoga Bliss

17/03/2026

🌷SPRING EQUINOX Yin Yoga Workshop

Saturday 21st March 4pm - 6pm
@ Mynd, Albert Walk, Bray
€40

🌷Yin Yoga is a slow practice where we stay in poses for long holds in order to bring a safe level of stress to our joints. This allows us to access the deep connective tissue in our body, removing blockages to the flow of energy, and enhancing freedom of movement.

🌷In this Spring Equinox workshop we will focus on poses that target the Liver/Gall Bladder meridian which, in Traditional Chinese Medicine, often needs some balancing in the Spring.

For more info or to book, please get in touch here or on:
Rachel@yogabliss.ie
087 9891091

01/03/2026

🌱💖

A Blessing for March

May this be the month you feel the light returning not only to the sky, but to your spirit.

May what has felt heavy begin to loosen its grip.
May what has been dormant within you begin to stir.

May you trust the slow unfurling of your own becoming.
May you stop apologising for taking up space.
May you outgrow the doubts that once kept you small.

As the days lengthen, may your hope lengthen with them.
As the earth softens, may your heart soften too.

May March remind you that change does not need to be loud to be powerful.
That growth can be quiet.
That healing can be steady.
That you are allowed to begin again.

And may you walk into this new season knowing:
nothing in nature rushes… and yet everything blooms.

With love.
Fiona
www.earthmonk.guru

18/02/2026

New Term of Yoga classes starting next Wednesday 25th February!

For more info or to book please contact me here or @ rachel@yogabliss.ie 087 9891091

16/01/2026

💕

In a world filled with pain and anger, it's easy to let negativity harden our hearts.
When others lash out with unkind words or actions, remember that their behavior often stems from their own hurt. Hurt people tend to hurt others; it’s a sad cycle that can keep going if we respond in the same way.
Instead of matching anger with anger, take a deep breath and try to ground yourself in peace. Imagine yourself as a calm island amid a stormy sea, unaffected by the turbulent emotions that surround you.
When you choose to respond with kindness and understanding, you create a moment of silence that can break the cycle of hurt. By staying true to your own nature and refusing to let others dictate your feelings, you start to heal not just yourself, but perhaps even those who are hurting. In this way, you become a source of light in a dark world ...

🖋️C.E.Coombes
🎨Fuurin Silence

Serendipity Corner 🫧

29/12/2025

NEW YEAR YOGA CLASSES in Bray

Ease yourself into the new year with gentle stretching, movement and breathing.

🪷 Wednesdays @ Albert Walk, Bray

🪷 6 week terms beginning Wednesday 7th January 2026

🪷 10am - 11am Gentle Yoga €90
7pm - 8:15pm Yoga for Womem €102
8:30pm - 9:30pm Gentle Yoga €90

🪷 To book or to find out more, please get in touch here or at:
rachel@yogabliss.ie
www.yogabliss.ie
087 9891091

12/12/2025

WINTER SOLSTICE YOGA WORKSHOP

Sunday 21st December
2:30pm - 5pm
@ , Albert Walk, Bray

Join me for an afternoon of yin and restorative yoga peppered with poetry and ancient wisdom to help you rest into the season.

Cost:€60

Please get in touch to book:
Rachel@yogabliss.ie
087 9891091

03/11/2025

New Term of Yoga Classes starting this week at Mynd on the Albert Walk, Bray.

6 week term
Wednesdays 5th November - 10th December

10am - 11am Gentle Yoga €90 for 6 weeks
7pm - 8:15pm Yoga for Women €102 for 6 weeks
8:30pm - 9:30pm Gentle Yoga €90 for 6 weeks

For more info or to book, contact Rachel:
Rachel@yogabliss.ie
087 9891091
Www.yogabliss.ie

02/11/2025

🍂❄️Autumn/Winter Newsletter from Yoga Bliss ❄️🍂 -

Regular weekly Yoga classes begin a new term on Wednesday 5th November @ Mynd. Course dates are as follows: Classes will run for an 6 week term Wednesday 5th November - Wednesday 10th December inclusive.

31/08/2025

🍂 Mindfulness Course in Greystones 🍂

Everyday Mindfulness 6 Week Course

Mondays 11:45am - 12:45pm
15th September - 20th October
@ St. Patrick's Worship & Recreation Centre, Church Rd, Greystones
Cost: €100

🍃 Eploring Mindfulness through a different lens each week.

🍃You might be dipping your toe into Mindfulness for the first time, or looking for some new ideas & techniques to freshen up & deepen your practice.

🍃 Either way, If you are looking for more peace, clarity and connection in your daily life, this course is for you.

For more info or to book please contact Rachel:
Rachel@yogabliss.ie
087 9891091
www.yogabliss.ie

31/08/2025

🍂 Yoga Classes in Bray 🍂

New 8 week term starting this Wednesday 3rd September @

Wednesdays
10am - 11am Gentle Yoga €120 for 8 weeks
7pm - 8:15pm Yoga for Womem €136 for 8 weeks
8:30pm - 9:30pm Gentle Yoga €120 for 8 weeks

For more info or to book:
Rachel@yogabliss.ie
Rachel: 087 9891091
www.yogabliss.ie

19/04/2025

🌷🌞Spring/Summer Newsletter from Yoga Bliss 🌞🌷 -

Regular weekly Yoga classes begin a new term on Wednesday 30th April @ Mynd. Course dates are as follows: Classes will run for an 6 week term Wednesday 30th April - Wednesday 4th June inclusive.

28/03/2025

Everyday Mindfulness 6 week course starting 30th April
Wednesday 12pm -1 pm
30th April - 4th June
Cost: €100

Explore different ways to bring Mindfulness into your everyday life through simple concepts and practices. A different theme every week.

With Rachel Lee, Yoga Teacher & Certified Breathworks Mindfulness Facilitator.

For more info or to book, please contact me here or on 087 9891091 rachel@yogabliss.ie