Serenity Sound and Yoga - Lynn Hodgins

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Serenity Sound and Yoga - Lynn Hodgins

Lynn has been teaching yoga for over 15 years & has been a Sound Healer for the past 10yrs. She runs classes for adults, children and special needs groups.

✨Sound Healer, Yoga Teacher, Nutritional Health Coach & Holistic therapist, with over 20yrs experience working with private clients, groups, corporates & retreats.

✨ I guide clients on a journey towards inner peace, balance, and well-being. Sound healing mediations are her specialty for corporates events, retreat centers & yoga studios. Private one-one yoga/ sound healing sessions are also available also.
“It is my mission to assist people to become the very best version of themselves, both physically & spiritually! “
My favourite quote for life is this………..

“when you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction & you find yourself in a new great & wonderful world. Dormant forces & talents become alive & you discover yourself to be a greater person by far than you ever dreamed yourself to be” - Patanjali

27/10/2025

Sound Bath this Thurs 30th, in the peaceful Mountain Studio, (above Educo Gym) Kilmac- a quiet, light-filled space with stunning views of Belmont.

✨Thursday 30th oct | 7:30–9pm

✨Breathe, release, and restore in this deeply relaxing session.

• Reduce stress & calm the nervous system
• Clear emotional tension
• Deepen connection to self

✨Few spaces left, DM to book or click on link in Bio; 💚

13/10/2025

Sound Bath with me, in the peaceful Mountain Studio, above Educo Gym, Kilmac – a quiet, light-filled space with stunning views of Belmont.

✨Thursday 30th oct | 7:30–9pm

✨Breathe, release, and restore in this deeply relaxing session.

• Reduce stress & calm the nervous system
• Clear emotional tension
• Deepen connection to self

✨Few spaces left, DM to book or click on link in Bio; 💚

08/10/2025

✨ Vibration is everything. ✨

Every thought, feeling, and emotion carries a unique frequency - a vibration that shapes the world around us.

Most human beings resonate between 125 Hz to 250 Hz, but when we align our thoughts with love, gratitude, and joy, our frequency rises, and so does our reality. 🌍💫

“Energy flows where attention goes”💚

So tune your mind, open your heart, and watch your vibration attract what you truly desire💞

07/10/2025

✨Restorative Sound Bath - This Thursday, 9th Oct, 7.30pm -9.00pm✨

We’ll begin with a short breathwork led by the wonderful Raj, allowing you to clear the day/wk you’ve had!

Then sink into a deeply nourishing Soundbath to:
💫 Melt stress & tension
💫 Restore inner calm
💫 Soothe your nervous system

Time to let go, slow down, and nourish yourself💚

✨Few spaces left — to book visit
https://serenityspace.ie/schedule/

📍 Mountview Studio (above Educo Gym, entrance via Avoca), Kilmacanogue, Co. Wicklow

✨ Save the Dates - Sound Baths coming up✨
🌀 Thurs 30th Oct- all 7.30pm- 9.00pm
🌀 Thurs 20th Nov
🌀 Thurs 11th Dec

💖 All in same location. Come home to yourself, one breath, one sound at a time.

28/09/2025

Sound Bath with me, in the peaceful Mountain Studio, above Educo Gym, Kilmac – a quiet, light-filled space with stunning views of Belmont.

✨Thursday 9th oct | 7:30–8:30pm

✨Breathe, release, and restore in this deeply relaxing session.

• Reduce stress & calm the nervous system
• Clear emotional tension
• Deepen connection to self

✨Few spaces left, DM to book or click on;

20/09/2025

The sound of a Tibetan bowl isn’t just music—it’s a meditation. Each vibration releases tension and realigns your energy. ✨

♥️

13/09/2025

✨If you’re craving a night of nourishment, deep relaxation & an energetic reset…

🤍Sound Bath with me & Breathwork with Raj this week;

📅 Thursday 18th Sept 🕢 7:30 – 9pm
📍 Mountain View Studio (above Educo Gym, Kilmac)

🔗 Link in bio or DM to book.

💚 Benefits you’ll feel:
• Melt away stress & tension
• Balance your mind & body
• Boost clarity & creativity
• Reset your nervous system
• Sleep more deeply
• Feel grounded, calm & re-energised

Blessings,
Lynn 💞

28/06/2025

✨Pregnancy Yoga book collection for Sale. €35 for the lot. Collection - Greystones 💫

Address

Greystones
Wicklow
COUNTY

Website

https://linktr.ee/serenitysoundandyoga, http://www.serenityspace.ie/

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