Slimming World Wicklow Town with Grainne

Slimming World Wicklow Town with Grainne Slimming World Wicklow Town

And then there were two ❤️
09/03/2026

And then there were two ❤️

Day 2 of my Five Minute Activity Challenge Today I used something I’ve never used before a Hand Grip Strengthener (leave...
09/03/2026

Day 2 of my Five Minute Activity Challenge

Today I used something I’ve never used before a Hand Grip Strengthener (leave your dirty minds at the door 😂)….. surprisingly tough but a great way of moving a little bit more today than yesterday for someone with limited mobility ❤️💪…… activity doesn’t have to mean being on your feet ….. it doesn’t mean running marathons ….. but it does mean being open to trying new things whatever our fitness levels …… so who’s joining me in the 5 minute challenge ….. what activity that you have either never done or rarely do or used to do and stopped doing are you going to do for 5 mins today ? Say it believe it and achieve it ❤️

This actually beat me and I couldn’t finish it ❤️. Mines at the front with a healthy fibre roll, cheese sauce a health...
08/03/2026

This actually beat me and I couldn’t finish it ❤️. Mines at the front with a healthy fibre roll, cheese sauce a healthy calcium choice, lettuce, tomato, lighter than light mayo at 1 SWIP and 2 SWIPS for the panko crumb and free chips ….. boys were on brioche rolls with added bacon and crispy onion …. None of us could finish it and not going to be the slightest bit tempted with anything else tonight ❤️

One of the most powerful parts of Slimming World isn’t just the food plan …. It’s the active lifestyle programme that he...
08/03/2026

One of the most powerful parts of Slimming World isn’t just the food plan …. It’s the active lifestyle programme that helps us build fitness gradually and sustainably.

So I have challenged myself to try something new for just 5 minutes every day this week ❤️💪

Tonight I borrowed Joshua’s boxing gloves and punched the hell out of this handsome mannequin 💪🤣……. Something I have never done before 💪😂…….

I’m going to keep posting my “5 minute challenge” every day this week so watch this space ❤️💪. My members are on board too 🤩

Come join us ❤️

Slimming World Wicklow Town with Grainne. Upstairs in The High Court Bar
(Formerly Ernie’s Bar)
Market Square, Wicklow Town
😀 Four fab groups to choose from
🕟 Wednesdays at 5:30pm
🕖 Wednesdays at 7pm
🕖 Thursdays at 8am
🕤 Thursdays at 9:30am
📞 or 💬 Grainne 0871470704

Steak is a rare thing in my life these days …. But what’s rare is even more beautiful ❤️❤️
07/03/2026

Steak is a rare thing in my life these days …. But what’s rare is even more beautiful ❤️❤️

Wicklow friends — I’m going to be straight with you.If you’re unhappy with your weight right now…Doing nothing will not ...
03/03/2026

Wicklow friends — I’m going to be straight with you.
If you’re unhappy with your weight right now…
Doing nothing will not change it.
Waiting until things calm down won’t change it.
Waiting until you “feel ready” won’t change it.
Another Monday won’t change it.

A decision will.

You don’t need more time.
You don’t need more motivation.
You just need to walk through my door.

That’s it.

From there — I’ve got you.

Real food.
Real accountability.
Real support.
Real results.

This week. Not someday.

Gráinne x

📍 Upstairs in The High Court Bar, Wicklow Town
🕟 Wednesday 5:30pm & 7pm
🕗 Thursday 8am & 9:30am
Message me — or just walk in.

So ….. the jury was totally out on tonight’s dinner 😂….. but thankfully thumbs up all round 🤩. I make no secret about...
27/02/2026

So ….. the jury was totally out on tonight’s dinner 😂….. but thankfully thumbs up all round 🤩. I make no secret about my joy of my boys living their best life in uni …. but equally of my joy of welcoming them home every Friday for a family feast 🤩❤️. So this week we had taster in groups and one of my gorgeous members brought in “Butter Chicken Lasagna” and it was absolutely delicious❤️🤩. So I decided to cook it tonight ….. the boys weren’t at all convinced when I told them what was on the menu tonight …. but by golly did they change their minds 💪….. 4 SWIPS and one healthy calcium choice per serving ….. there was garlic bread for the heathens and a good point made that if i’m mixing Italian with Indian that I should have included naan 😂. Welcome to my absolute favourite day of the week 🤩❤️

6 Weeks Until Easter…The 6 weeks will pass anyway — the question is, how do you want to feel when Easter arrives?✨ 1lb a...
24/02/2026

6 Weeks Until Easter…

The 6 weeks will pass anyway — the question is, how do you want to feel when Easter arrives?

✨ 1lb a week = 6lbs
✨ 2lbs a week = nearly a stone

If you’ve been thinking about making a change, this could be your sign.

I run Slimming World groups in Wicklow Town and we’re a friendly, supportive bunch — no judgement, just real-life support and a genuine circle of encouragement.

📍 Upstairs in The High Court Bar, Market Square
🕟 Wednesdays 5:30pm & 7pm
🕗 Thursdays 8am & 9:30am

Feel free to message me for a chat, or simply come along.

Gráinne

I’ve been looking forward to this all day 🤩…… a Jamie Oliver recipe that I tweaked 💪…. last night I deboned, butterflied...
24/02/2026

I’ve been looking forward to this all day 🤩…… a Jamie Oliver recipe that I tweaked 💪…. last night I deboned, butterflied and removed all visible fat from a half leg of lamb. I made a marinade by blending a half can of chickpeas, handful fresh coriander, handful fresh mint, garlic, ground coriander, lemon and then combined this with a 500ml tub of fat free Greek yogurt. I placed half the marinade in a freezer bag with the lamb …. The other half will be served on the side with dinner. Today I put butternut squash, red onion, baby carrots, garlic, potatoes the other half can of chickpeas in a baking tray and combined with cumin and 3 tbsp of olive oil as 3 healthy fat choices …… the lamb cooked on top of the veg with the marinade and juice adding to the veg ……. This is 4 portions so less than one healthy fat choice per person and 1/3 speed is nailed ❤️💪

Special fried rice and salmon. Simple and so so tasty ❤️
22/02/2026

Special fried rice and salmon. Simple and so so tasty ❤️

Dinner winner ❤️💪
21/02/2026

Dinner winner ❤️💪

Friday is the evening that 2 become 4 again for a brief moment ❤️💪….. The boys are back in town 🤩❤️Chicken burgers on th...
20/02/2026

Friday is the evening that 2 become 4 again for a brief moment ❤️💪….. The boys are back in town 🤩❤️
Chicken burgers on the menu tonight …. Chicken thighs in panko crumb (2 SWIPS per thigh for the panko and 2 per person). Chips are free. Rolls are wholemeal and 70g so healthy fibre and 1 SWIP each. I added lettuce, tomato & mushroom to mine and 1 SWIP of Mayo & 1 SWIP of ketchup so my meal was 7 SWIPS and all planned. The boys have added bacon & crispy onions 💪❤️🔥
This is how we roll ❤️❤️

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Ernie’s Bar, Market Square, Wicklow Town
Wicklow

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