Mind-Body Health & Wellbeing Centre

04/11/2018

Hi, I am so excited to be running a Mind- Body-Yoga Health & Wellness retreat in Goa in February in 2019!... If you are looking to re-balance & transform your life in the New Year - we have activities to help you start to recharge your body, calm your mind and rejuvenate your soul. I will be combining positive psychology, and Disha will be doing integrative yoga classes, helping to build strength and bring healing and care to your body. Hatha,Ashtanga, Vinyasa, Meditative and Restorative classes.I will be teaching you skills to help with reducing stress in your life and we will have journaling to help you clarify and nurture your goals. Also, a creative expression workshop, where you will have half day 's training in Yoga Art. (Suitable for all levels of fitness)

The location is the beautiful Devaraya Wellness Resort in Goa, situated on the shores of the Arabian Sea.

Dates: 24th Feb 2019 - 3rd March 2019.

For more information please check out :

devaryawellness.com/mind-body-yoga-health-wellness-retreat.html

Look forward to seeing you there ! Thanks, Ann x
.yoga

17/10/2018

11/09/2018

Enjoy the benefits of massage with Hummingbird Therapies now based at Mind-Body Health & Wellbeing Centre... see the website for full details and to avail of 10 euros off your first booking for the month of September... www.mindbodyhealthcentre.com

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743

Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.

10/09/2018

Fertility Issues can cause stress in relationships. Self-care is key throughout your tests and treatment. Find out more how you can receive support by logging on to our website to find out more about how counselling, psychotherapy, hypnotherapy, acupuncture, herbal medicine and massage could support you towards optimum health and wellbeing. https://mindbodyhealthcentre.com/blogs/f/self-care-when-facing-fertility-problems

04/09/2018

Newest therapy on offer at The Mind-Body Health & Wellbeing Centre, Wicklow
Craniosacral therapy (CST) is a safe and gentle hands-on body therapy, where a trained therapist tunes into the rhythmic motion of bones (including cranium- head and sacrum at the base of spine), connective tissues and cerebrospinal fluid. CST helps to enhance the flow of cerebrospinal fluid and by doing so brings nourishment to our central nervous system. Increased fluid circulation in the brain helps to release endorphins and leads to pain reduction and enhanced sense of wellness! Safely supported our body is facilitated to release trauma and held patterns from the tissues. Read Natural Health Therapists page on www.mindbodyhealthcentre.com to know more.

31/08/2018

Delighted to welcome Vilma Matuleviciute MSc, ND, BCST, FIRH M. to Mind-Body Health & Wellbeing Centre Wicklow. Vilma is a very experienced Naturopath, cranial sacrel therapist and Herbalist. Read more about Vilma and book in for a rejuvinating treatment on the link below...

Vilma is a fully qualified herbalist, Naturopath and Craniosacral therapist with a Master’s degree in Western Herbal Medicine from the University of Westminster, London.

27/08/2018

Counselling & Psychotherapy can help you explore areas of your life where you are limiting yourself. One such area is personal self worth....

12/08/2018

What is the difference between Anxiety when triggered with a stressful situation or experiencing Concern when triggered with a stressful situation? I've outlined it in a table below...

12/08/2018

Managing Fertility problems can be challenging. I've devised this Mind-Body approach to support couples and individuals through the process. You can Download your Free Guide here....

Your Free Fertility Mind Body Health Guide

28/07/2018

Counselling & Psychotherapy aims to reveal your true nature by exploring any blocks that may hinder you in reaching your fullest potential. More info on www.mindbodyhealthcentre.com

28/07/2018

What is meant by 'Holistic' Therapy and how can you benefit?

What are ‘Holistic’ treatments and how can I benefit from them?

24/07/2018

Welcome to Mind Body Health & Wellbeing Centre, Wicklow town. You can now book in for CBT (Cognitive Behavioural Psychotherapy), Counselling, Psychotherapy, Hypnotherapy, Shiatsu, Massage, Reflexology, Counselling, Supervision, Acupuncture and much more.... Read more and book in for a treatment via our therapist page....

Proprietor of the Mind-Body Health Centre, Ann Bracken, is a highly qualified individual Counsellor, Psychotherapist and Supervisor.