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So true.....
23/05/2014

So true.....

Amen! Love yourself where you are at right now and from this place of self acceptance all good things will be born.

When to drink water to maximise benefits
08/05/2014

When to drink water to maximise benefits

22/04/2014

Do you agree?

www.ilovetorun.org | eBibs™ are runner's eCards!
Illustration by Gemma Correll.

15/04/2014

Exactly! Get your A$$ to the gym!

08/04/2014

Sweat More, Wash LessTips For Gorgeous, Grease-Free Hairby Skye TaylorSunday. 6 April 2014Share This! Being a hairstylist, I’m always looking for ways to keep hair in tip-top shape, which can be a challenge when you live the fit life. It is no secret, after a long, hard workout, our hair can become…

05/04/2014
04/04/2014

Worried about eating carbs for dinner? Don't be! Carbohydrates do not make you fat – the amount you eat does.

If you consume more calories than you burn, you will put on weight, it doesn’t matter if that is before or after 6pm. Find out the TRUTH about carbs once and for all: http://ow.ly/fH8s1

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Opening Hours

Monday 19:00 - 20:00
20:00 - 21:00

Telephone

086 318 4289

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