Wicklow Yoga

29/07/2024

My close friend Karl will be cycling the Wild Atlantic Way this September (2600km) to raise funds for Aware in loving memory of Lisa Claire Naylor, who tragically passed away.

Please follow Karl's journey on his Instagram page⁣
Or support this good cause by donating on www.idonate.ie/65alive

Niamh will be holding an Energy Balance Healing Experience on the 30th July. If you're interested please see the link below.

10/04/2022

Mum & Baby Yoga Classes starting Wednesday 4th May at 10am in Ashford.

For more information and bookings please visit
https://www.wicklowyoga.com/mum-baby-yoga/

17/02/2022

Have you practiced Yin yoga before?

Melt your stress away, Yin yoga is a truly perfect way to create space, to slow down, and to be guided deeper into stillness.

We live in a world of deadlines, appointments, craziness, social media, anxiety and stress. Find your balance.

17/02/2022

Listen to the story your body is telling you today.

09/01/2022

23/12/2021

❤❤👌👏

28/10/2020

Imagine grounding in a calm spaciousness within that reflects the deep stillness of elder trees and the silence of the wild forest. To embody the vitality of an ancient landscape singing with rivers and the primal calls of the stag and birds of prey. To walk each day as an extension of the land with your senses attuned to natures speech and the sacred dance of the web of life.
Imagine adopting the mindset and practices that lovingly lead you into this inner space. OM!

28/07/2020

I've been lucky enough to spend a lot of my time in nature this summer and it's been absolutely incredible. Having lived in a city all my life, It’s like learning a different language. Nature takes and it gives, but it doesn’t take more than it needs, and it doesn’t give out of guilt. There is a beautiful balance to being a part of the ecosystem rather than above it.
⁠
From the poem Home on page 17 of Inquire Within 🧡

27/07/2020

How to hack happiness!

📸 hilarioushumanitarian