Kerry Wellbeing

16/01/2026

This day 6 years ago ❤️

6 years of beautiful, crazy love!

Freya Joy, my pride and joy. My love.

Now can we press pause ..!

11/01/2026

This time 6 years ago..!

As Freya's 6th birthday approaches, Im getting a little nostalgic.

I had these pics taken in my Yoga studio by a friend. They were my only real preggy pics, and Im so grateful to have them.

I never felt better than during my pregnancy. I could never have imagined being pregnant at 49, but I am so glad I listened to that little voice inside that kept nudging me!

It was a truly special time, I was overjoyed to await the arrival of my baby girls. Nervous yes! But nothing could wipe the smile off my face!

Now she's excited to be turning 6 in a few days. Everyone said it will pass so fast, and its true. I just want to press pause.

Although life is busy with the usual mundane stuff, I make sure I tune into the pure magic and wonder of my daughter every day. ✨️

09/01/2026

08/01/2026

If motherhood is calling, but it hasn't happened due to your circumstances, knowing how to move forward can be very tough.

To go for it, despite your circumstances, or to let the dream go, and move on?

I have walked the path, and I know how hard it can be.

If you'd like some support on getting the clarity you need, then I would love to hear from you.

Get in touch for a FREE discovery call.

It may feel lonely, but you are certainly not alone. ❤️ Link in bio.

22/12/2025

These days...

These past weeks have been a daze of sickness, doctors, and A & E. Freya has missed many days of school - the most fun Christmas ones too. 🎄

I've also been unwell, needing rest.

We've watched way too much tele, and our home is at record-breaking messy levels.

As I write this, its my turn to be waiting in A & E (another story).

Our outings in nearby nature have helped. Some bright sunny days have been most welcome.

Solo motherhood is never the easy path, especially during these relentless days. But we manage them. With help where possible.

Thinking of those who are taking care of unwell little ones. Try and take care of you too, ask for help!

The brighter days are never far away. ✨️
For anyone thinking about taking a solo path to motherhood, a solid support network is so helpful. It may be just one or 2 people who have your back and will help you when you need it most. You can even start building a new support network through an SMBC (solo motherhood by choice) network - even if youre just thinking about it, this source of support may already help you feel more prepared.

If you'd like some support while trying to consider all aspects of becoming a Mum without a partner, I'd love to help you. Please get in touch for a FREE discovery call.

While it may feel lonely, remember you are not alone. ♥️

04/12/2025

🌙 Winter Solstice Yoga | Shiatsu Wellbeing Event.

Sunday 21st December in Greystones, Co Wicklow.

I'm delighted to announce a special Winter Solstice Yoga & Shiatsu Wellbeing session, on the day of the Solstice, where we will intentionally work with the energies of the darkest day of the year.

Through the grounding movement of Hatha Yoga, the healing touch of Shiatsu (acupressure), and restorative breathwork, we will aim to find greater balance, alignment, and inner light at this important threshold.

Join me, Kerry, for a connected morning to pause, breathe, release, and realign with your deepest wisdom with clarity.

If you'd like to offer this experience as a gift for someone who will benefit, gift voucher will be organised.

Venue is The Blue Zone in Greystones.

For more details and bookings, visit www.kerrywellbeing.com. or link in bio.

27/11/2025

I finally made it to Venice.
For years, I’d dreamed of visiting this beautiful, romantic city, and I always imagined I’d save it for “the one.” That trip never happened.

But a different trip happened.
I went to Venice with my daughter, a friend and her son. It was everything Id dreamt of and even more. Different than my dream trip to Venice, but more meaningful than I ever could have imagined.

Sometimes the “special person” for a dream trip isn’t a partner. Sometimes it’s a friend. Sometimes it’s your child. Sometimes it’s you.

Is there a place you dream of visiting one day ? And who do you imagine next to you when you finally get there?

When our dreams dont unfold as we hope, it is possible to re-write our dreams ✨️

If this resonates, and your dream of motherhood has not yet become a reality, you are not alone. Please get in touch for a FREE discovery call. Id love to hear from you. Link in bio.

❤️ Kerry x

30/09/2025

🌿 Restore and Revitalise with Yoga and Shiatsu 🌿

Join me for a rejuvenating morning that blends Yoga, Shiatsu (acupressure), and Breathwork, all designed to release deeply held tension in your body, especially the upper back, neck and shoulders.

Whether you're a complete beginner or an experienced practitioner, this session is for everyone.

✨ What to expect:

Gentle Yoga to open up and stretch the body, focusing on targeted meridians (energetic pathways)

Shiatsu acupressure techniques for headaches, backache and low mood.

Breathwork to centre your mind and encourage deep relaxation.

Release stress and learn practical tools you can use every day to feel more balanced and revitalised.

When? Sunday, 5th October, 1030am to 1pm.

Where? The Blue Zone, Greystones, Co Wicklow.

Spaces are limited – reserve your spot today!

Booking link and more info in bio. Or visit www.kerrywellbeing.com.

18/09/2025

The Irish Times today discuses the importance of workplaces supporting women considering solo motherhood.

Delighted to have the opportunity to help improve awareness amongst employers. There is a growing cohort of women considering solo motherhood later in life.

These are the women I mainly support as a Motherhood Clarity Coach. They are usually professional women, and feel so isolated, invalid and unseen in their experience. My hope is that employees will recognise these women, and offer empathic support. As they are starting to do for couples.

Lets keep the conversation going. You are not alone ❤️

If this resonates, please get in touch for a FREE discovery call. I would love to hear from you.

08/09/2025

⛵️ Leaving the safety of the shore!

Recently I set sail for the first time. At the helm, surrounded by open water, I felt terrified! But also excited. I felt alive!

It reminded me so much of the journeys I support other women on - those navigating the decision to pursue solo or later-in-life motherhood. A path that I also took to make my dream of motherhood a reality.

These paths often feel daunting and so uncertain. Its not the path we were told to expect. Yet, for many of us, it's the one that may bring us on the most beautiful journey of of lives.

Choosing a less conventional path takes courage. It takes knowing ourselves. Trusting ourselves.

It also means being comfortable with fear and hope in equal measures.

But stepping into that unknown territory? That's where clarity begins. Where confidence grows.

So, if you're staying at the edge of a big decision, I hope this may help:

🌟 You dont need all the answers to begin.
🌟 You just need the willingness to set sail - your way.
🌟 The most meaningful journeys often begin with Leaving the safety of the shore.

I would love to help you on your journey. Please get in touch for a FREE, confidential discovery call. Link in bio or send me DM to book your call.

It may be lonely, but you are not alone ❤️ Kerry

03/09/2025

Phew!!

Thankful for no tears this morning!

The first morning of big school
with no big tears!!