Transformative

27/02/2022

Skylum is a company that provides software for Transformative. Please read and share their message!

Russian forces have invaded Ukraine, confirming our worst fears. At this very hour they are attacking us on the streets of many Ukrainian cities. We are at war.

17/12/2021

At last, Havening Techniques® seem to be getting some of the recognition they deserve. A game-changer in the treatment of anxiety, PTSD and many other conditions, Havening is available at Transformative by qualified Havening Techniques Practitioners

Let us explain why

30/08/2021

Happy Monday folks! We wanted to introduce you to the Clinic Director at The Transformative Mind and Body Centre in Wicklow Town. As you can see, clients regularly give us 5 🌟🌟🌟🌟🌟reviews which means the world to us🤩😊 Check out our services in the link in our bio ❤️‍🩹

31/07/2021

How does your memory work? How can you remember more? Can you stop yourself forgetting?

Breaking down how memory works and what you can do to improve it.

30/07/2021

The pandemic has given us a year of lousy sleep and insomnia. Scientists say the usual fixes aren’t helping. Here’s what to do instead...

The pandemic has given us a year of lousy sleep and insomnia. Scientists say the usual fixes aren’t helping. Here’s what to do instead.

29/07/2021

Gather friends and feed them, laugh in the face of calamity, and cut out all the things... People, jobs, body parts... that no longer serve you...

Gather friends and feed them, laugh in the face of calamity, and cut out all the things––people, jobs, body parts––that no longer serve you.

28/07/2021

For some couples, having different nonsexual intimacy preferences can be a strain on the relationship. Here’s how to meet in the middle...

For some couples, having different nonsexual intimacy preferences can be a strain on the relationship. Here’s how to meet in the middle.

27/07/2021

Personal boundaries “are the limits and rules we set for ourselves within relationships.” That straightforward definition is more varied when diving into the minutiae of personal boundaries and various types of personalities...

It's important to learn how and when to apply these.

22/06/2021

It's a misconception to think that introverts are shy or anti-social. Their power simply comes from a different place. Societies would be richer for valuing introverts more...

Are you an introvert? If so, that's great! Animator Sofja Umarik (who is an introvert) looks at how it can be a real strength.Want to watch more? This might ...

18/06/2021

Hypercompliance can look like immediately acquiescing to a request without thinking. It can also look like saying no to yourself first because you’re ready for rejection…

Unprocessed trauma keeps our nervous systems searching for resolution around the clock, whether we realize it or not.

04/06/2021

The psychological reasons why novelty, from visiting new places to socialising, makes us happier and healthier people...

The psychological reasons why novelty—from visiting new places to socializing—makes us happier and healthier people.

01/06/2021

Being hard on yourself is not only ineffective, but it is also a hard pattern to break. How can you take a more balanced, emotionally equanimous approach to your performance?

Your inner critic is a terrible motivator.