Flavin Spinal & Sports Injury Clinic

Flavin Spinal & Sports Injury Clinic Welcome to Flavin Spinal and Sports Injury Clinic. We offer many features to make us your one stop shop to achieve pain free living.

The aim of this facility is to bring a superior level of injury and pain management to the south coast of Ireland. Based in the picturesque seaside town of Youghal in East Cork this professional clinic offers state of the art facilities and a highly experienced therapist. Whatever the nature of your pain, Flavin Spinal and Sports Injury Clinic is the perfect environment to begin your road to recovery. As well as our state of the art treatment room which features an array of physiotherapy treatment modalities we also have an onsite rehabilitation suite. Whatever your goal, be it return to work after injury, recover from surgery, or achieve sporting success we have the tools necessary for you to succeed.

02/12/2025

We’ve added extra sessions because you’ve been asking for them 🙌
Reserve your spot through the link in our bio or message the clinic to book.

Don’t miss your chance to unwind and recharge! Join our yoga sessions this Tuesday or Wednesday.See the details above an...
01/12/2025

Don’t miss your chance to unwind and recharge! Join our yoga sessions this Tuesday or Wednesday.
See the details above and reserve your spot online today.

30/11/2025

Gentle Mobility & Resistance Class
Mondays & Thursdays • 10:00 AM
Join us for a supportive, encouraging session designed to help you move with confidence.
✔ Chair-based options for every movement
✔ Variety of resistance bands provided
✔ Build strength, support bone density, and keep your joints moving
✔ Perfect for all fitness levels in a welcoming environment
Come move, strengthen, and feel your best!

29/11/2025

Now offering 1:1 and group physio-led Reformer Pilates sessions.

Our four-week blocks are designed to progress each week, with movements adapted to your injuries, goals, and current ability.
Book easily through our online booking system or contact the clinic directly to reserve your place.

Start your weekend with Level One Reformer Pilates 🧘‍♀️Saturday ⏰ 9:15am & 10:15amWhere: Flavin Spinal & Sports Injury C...
28/11/2025

Start your weekend with Level One Reformer Pilates 🧘‍♀️

Saturday ⏰ 9:15am & 10:15am
Where: Flavin Spinal & Sports Injury Clinic 📍
No experience needed, all beginners welcome ✨

27/11/2025

Give the gift of movement this season! 🎁
Flavin Spinal & Sports Injury Clinic gift vouchers are now available, choose a monetary value and let them redeem it for any service, including physiotherapy or any of our exercise classes.

✨ Our Seasonal Reformer Pilates Passes:
4 classes — €90
9 classes — €199
20 classes — €435

🎄 Seasonal Reformer Pilates Offers 🎄• 4 sessions – €90https://backoffice.bsport.io/checkout/5045/giftcard/15938/?force=t...
27/11/2025

🎄 Seasonal Reformer Pilates Offers 🎄
• 4 sessions – €90

https://backoffice.bsport.io/checkout/5045/giftcard/15938/?force=true

• 9 sessions – €199

https://backoffice.bsport.io/checkout/5045/giftcard/15940/?force=true

• 20 sessions – €435

https://backoffice.bsport.io/checkout/5045/giftcard/15941/?force=true

Plus, our monetary gift vouchers are now available and redeemable on any treatment or exercise class at Flavin Spinal & Sports Injury Clinic.

https://backoffice.bsport.io/checkout/5045/giftcard/15942/?force=true

Give the gift of health this season to yourself or a loved one ✨

Level One Reformer Pilates This Saturday📍 Flavin Spinal and Sports Injury Clinic🕤 9:15 AM🕥 10:15 AMWith APPI Instructor ...
27/11/2025

Level One Reformer Pilates This Saturday
📍 Flavin Spinal and Sports Injury Clinic
🕤 9:15 AM
🕥 10:15 AM
With APPI Instructor Rosie Hickey
Book online or contact the clinic directly!

26/11/2025

FREE REFORMER PILATES INDUCTION THIS THURSDAY & FRIDAY.

If you’ve been thinking about trying Reformer Pilates, this is your moment!

I’m offering complimentary induction sessions this Thursday 6:30pm to 7:30pm and Friday from 11am–1pm.

No appointment is needed- just press the Reformers buzzer at the clinic & I will meet you.

Come in, hop on the Reformers, get a feel for the movements, and let me guide you through everything so you feel confident, comfortable, and excited to join a class.

Thanks,
Louise
0868149947

24/11/2025

Here , this is one of our gorgeous studio rooms — home to Pilates, yoga, strength & conditioning and mobility classes.

Situated on the main floor of the clinic, it’s super easy to access and perfect for anyone who wants a welcoming, comfortable space to move and feel good.

We have plenty of classes running every week, so make sure to book in and grab your spot.

A variety of classes are now available in-clinic from Monday to Saturday, with both morning and evening sessions. Check ...
23/11/2025

A variety of classes are now available in-clinic from Monday to Saturday, with both morning and evening sessions. Check out our full timetable to find the options that best suit your goals and schedule.

Link in bio 🔗

20/11/2025

⸻

✨ EXTRA REFORMER CLASS ADDED — Friday 7:30pm ✨

Due to popular demand, we’ve added another Reformer Pilates class tomorrow evening at 7:30pm!

This class is open to every level of fitness — whether you’re completely new or already in your flow, Reformer Pilates is probably the best exercise in the world for strength, mobility and feeling great in your body.

Get your exercise in before the weekend is upon us and start it feeling strong, supported and accomplished.

Spaces are limited — grab your spot now!

Address

Nelson House, Emmet Place
Youghal

Telephone

+353868149947

Website

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