Frum Men's Yoga

07/03/2017

06/03/2017

Abbas and kids -- check out yoga! Serving Beit Shemesh, Jerusalem, and surrounding areas. Great empowering practice for working fathers, and great as a kid's chug!

Group Yoga Classes -- Sign Up TODAY!

22/02/2017

Gad Elbaz - Halayla Zeh Hazman.

21/02/2017

Searching for some good tips to support healthfulness in the winter, I came across a blog on health and wellness . The examples that are highest on the list were: Washing hands to kill germs Get...

08/08/2016

If 650LB Richard Wilmark can tackle weight loss through yoga, so can YOU!!!

Give yoga a try: 30Min for just 30NIS!!!
http://frummensyoga.weebly.com/blog/give-frum-mens-yoga-a-try

03/08/2016

http://frummensyoga.weebly.com/blog/yoga-suitable-for-all-shapes-and-sizes

31/07/2016

Give yoga a try: 30Min for just 30NIS!!!
http://frummensyoga.weebly.com/blog/give-frum-mens-yoga-a-try

10/01/2016

That's right, one of the ailments that is so previlant today, ADD/ADHD, charachterized by a difficulty concentrating, restlessness, can be greatly improved with the relaxing practice of Yoga. As many...

07/01/2016

Here's a nice scholarly article on Yoga and mindfulness.
http://eric.ed.gov/?id=EJ849824

The image is Menorat leManeatzeach, Psalm 67, can be used as a meditation tool, reciting the words with Kavanah (intention, concentration). Focusing on the image of the menorah is another form of powerful meditation using the sense of sight to become more present, sharpening awareness.

04/01/2016

Gingerade is good for coughs and cold, rich in vitamin C, can be prepared as hot tea or cold.

Preparation:
-grated ginger root
-4 cups hot water, add ginger, strain throw away pulp
-add lime juice
-add raw honey

-YUM!!!

31/12/2015

https://youtu.be/RYJuz8fjXbY?list=RDRYJuz8fjXbY

Ari Goldwag singing Am Echad - One Nation. ארי גולדוואג שר עם אחד. Get this song on Itunes: https://itunes.apple.com/us/album/am-echad/id694969090?i=69496909...

31/12/2015