Rachel Weinstein, Clinical Social Worker

Rachel Weinstein, Clinical Social Worker I work with folks in one-on-one, group, & family settings experiencing transitions & change. My clients feel hopeful and supported by our work together.

They look forward to not only being heard, but leaving sessions with practical, relatable, and doable problem solving techniques. I value honesty, integrity, and meaningful connections both within and without clinical settings.

Happy Tree New Year! Today we commemorate Tu B’Shvat, the 15th day of the Hebrew/ Lunar month of Shvat. Now I don’t know...
01/02/2026

Happy Tree New Year!

Today we commemorate Tu B’Shvat, the 15th day of the Hebrew/ Lunar month of Shvat.

Now I don’t know about you but celebrating trees seems so Spring-y to me and celebrating them at all can seem, well, a little weird. But there’s a lot you can glean from this Winter festival.

New buds begin to form around this time of year. And with Israel’s rainy season coming to an end, the heaviest storms have probably passed.

While storms can batter and bruise the rain they bring is desperately needed. There is no vegetation, no growth, no future really, without rain. After days of downpours, when the fields turn jewel green, the plants begin to bear fruit, and new life blossoms before our eyes, growth becomes easy to spot and hard to ignore. It is an ethereal site to behold.

Celebrating the trees, in addition to reminding us how deeply connected we are to the earth and nature, speaks to renewal, rebirth, and possibility. Tu B’Shvat reminds us that there is potential even when we’ve yet to experience it, that our roots, no matter how messy or wild, are the foundation of our existence, and that upward growth is possible.

So why did I choose this picture? It's not the prettiest of trees and once upon a time it was more beautiful than the stump it was turned into. I chose this tree-with-a-face not only for proximity (it’s outside my front door) but also because it's quite the fighter. A few years ago someone saw fit to cut it down, leaving children and adults alike saddened by an untimely loss. Since that time however, it has grown taller and leaves are growing from the “eyes” and “mouth.” Aesthetically pleasing it’s not, but it hasn’t given up and remains solidly planted, beginning anew.

Whether you celebrate Tu B’Shvat or just like pretty flowers, take a page out of the “tree handbook.” Stand firm, take in some water, flourish where you can, grow in spite of it all, coexist, and strike a healthy balance of give and take.

Enjoy the trees and growth wherever you are.

We cannot define ourselves only by the things we endure and survive. We are who we are not only because of the wars we'v...
01/02/2026

We cannot define ourselves only by the things we endure and survive.

We are who we are not only because of the wars we've fought, the prejudices we experience, or the biases we face.

We are not only the result of the pain we wrestle but the very fact that we exist.

More than the fights we've fought, we are also the beliefs we hold dear, the power of our voices, the insights we posses, the dreams we realize, and our laughter, hopes, and joy.

Each one of us contains struggles and hardships and the superhero ways in which we survive them. But more than what we try NOT to be, we must also give credence, time, and attention to all the things we ARE.

How you define yourself is entirely up to you. My hope is that you focus not only on the things you've fought and choose not to be, but the ways you live, love, and breathe in this world too.

'Just being' is no easy feat, especially when defined by pain and angst alone.

It has been 843 unbearably long days since October 7th, 2023.I don't think I knew, or that I know now, how much stress m...
26/01/2026

It has been 843 unbearably long days since October 7th, 2023.

I don't think I knew, or that I know now, how much stress my body was holding. The terror, the fear, the anguish, the anger, the sadness, the worry, the desperation, the tears.

The world so often feels like a dumpster fire of unimaginable proportions. I know that with the discovery of Ron Gvili, may he finally rest in peace, that the hatred we face is not over, that the political mouthpieces aren't done, and that there is likely to be more sadness down the pike.

In this moment however I am allowing my body to let go of the sorrow it no longer needs, to hold tightly to my loved ones with kindness and appreciation, and to let my wounds begin to heal slowly, carefully, and cautiously.

Let go if you can,
Hold on when you need to,
And let the noise fade into the background when you're ready.

We have been stretched beyond the capacities with which we are wired.

We all need to rest.
To breathe.
To take pause.

I'm with you, doing the same.

08/01/2026

The world is explosive, divisive, and out of control.

It is our responsibility and our obligation to speak up.

It is also our duty to take a break from the noise, gather ourselves, and rest.

Speaking truth to power and fighting for justice are vital. So are quieting the cacophony, breathing, and pacing ourselves.

You cannot give more than you have.
Fill up.
Wisely.

True love is not just something you find in fairy tales and movies. Fake love? Yes! But the real deal is what makes our ...
02/01/2026

True love is not just something you find in fairy tales and movies. Fake love? Yes! But the real deal is what makes our lives the beautiful messes they sometimes are.

My husband is a wonderful guy but there are times, maaaan!!

Social work is my professional love and there are days when I consider lion taming.

My children are deliciously wacky and amazing and can make me think, "Nope- this time I'm gonna lose my mind!"

My country is beautiful and picturesque and holy, but I'm gonna reference the last two years in Israel and let you figure it out.

True love is unkempt, fragile, sturdy, and dichotomous as hell. And yet, it's worth it if the object of our love feeds our souls, our spirits, and our minds.

Love is anything but perfect.
But what we love is ours.
The love we share with others is ours.
And that's what makes it worth it.

Shabbat shalom and much love to all.

Today may feel like New Year's Eve or just a Wednesday for you. Either way, I'm certain that your social media, heck- al...
31/12/2025

Today may feel like New Year's Eve or just a Wednesday for you. Either way, I'm certain that your social media, heck- all your media, is full of "new year, new me, I'm gonna do it this year, can't wait for January, blah, blah, blah" tidings.

If resolutions are your thing, go for it. If carefully assessing what or if you want to change is more your speed, go for that.

Whatever you choose, whether its because a new year is hours away or because it just feels like the right time for you, I hope you take these words, the words of the incredible , to heart.

For those of us who express ourselves loudly, colorfully, vibrantly, passionately, creatively, publicly, and with so much energy it feels like we might burst...

For those of us whose expressions are more reserved, introverted, private, come from thoughtful dedication, quiet intensity, and contemplative strength that does best with calm...

And for those of us who fall somewhere in between...

Know that who you are is ENOUGH.
If I'm too much for you, go find less.
If I'm not enough for you, go find more.

Don't shrink, extend, or be anything else than who you are.

Every one of us has stuff we need to work on, address, consider, and recalibrate. No one gets to dictate what and when we examine those things- not a person nor a new page in a calendar.

Here's to authenticity, truth, pride, and keeping it really and truly real every day and every year.

Happy 2026, Happy January, Happy Thursday, and Happiness to all.

I just love this bold testament to what it means to be a human being, a human becoming, and a complicated tangle of thin...
28/12/2025

I just love this bold testament to what it means to be a human being, a human becoming, and a complicated tangle of things that make us who we are, stronger, together.

With thanks to my friend for these words❤️

Amen.
25/12/2025

Amen.

19/12/2025

Happy (almost) 6th day of Chanukah

Happy Chanukah.
Happy everything.
Light up the world with your YOU-ness.

Address

Beit Shemesh
Beit-Shemesh

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 17:00
Wednesday 10:00 - 19:00
Thursday 09:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+972528745589

Alerts

Be the first to know and let us send you an email when Rachel Weinstein, Clinical Social Worker posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rachel Weinstein, Clinical Social Worker:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram