Peaceful Postpartum - Talya Freitag

15/07/2024

Struggling with Postpartum Hair Loss? Looking for natural remedies that support hair growth, are nourishing and help balance mamas after birth? Check out these articles... https://www.mamanatural.com/postpartum-hair-loss/ https://blog.themomsco.com/top-10-home-remedies-for-postpartum-hair-fall/

Facing Hair Fall after Delivery? Follow these simple postpartum hair loss home remedies to treat your hair fall post-pregnancy.

30/06/2024

Something to think about with regard to tummy time while bring flat on the floor (this does not include babies being on the chest)... Everyone will have varying opinions but in my professional experience allowing babies to gradually work up to rolling on their tummies themselves helps to minimize developing torticollis.

Does your baby like tummy time? Most don’t, for good reason. Until infants are able to roll into the tummy position on their own, most of them find it uncomfortable, immobilizing, and no doubt highly discouraging. But rather than listen to our babies, we are asked to put our faith in recent studie...

04/06/2024

👩‍🍼Experienced and professional day and night support after your baby is born.

🌿Exhausted and Sleep Deprived? Get a good night's sleep with a night nurse.
🌿Overwhelmed and confused about what to do and how to get the care you and your baby needs? Postpartum education and personalized support visits.
🌿Sore and aching muscles? Postpartum massage and reflexology
🌿Have questions, need guidance? Book a phone consultation.

ℹ️ More info:
www.peacefulpostpartum.co.il
https://www.janglo.net/item/03193874068
https://www.facebook.com/profile.php?id=61560107361150

👩‍🍼Call or message Talya at 054-3952764 to book your personalized support visits.

Are you looking for a guide to help you navigate the days/weeks after birth? We provide excellent postpartum doula care in Jerusalem.

26/05/2024

What does a Newborn Care Specialist/Night Nurse do or provide?

A Newborn Care Specialist/Night Nurse is a trained professional. She is someone who comes to your home to care for your baby throughout the night so you can get a full night's sleep. She will feed your baby when s/he needs to eat, she will care for your baby such as diaper changes, holding, proper swaddling, and soothing. She also helps your baby learn to self-soothe, and sleep condition/train your baby to learn to sleep through the night. She also can be with/support your baby if they are ill or have a medical condition. She is skilled in caring for preemies, multiples and special needs babies. She is knowledgeable about the physiological needs of babies, developmental milestones, feeding and sleep routines, techniques for special situations and how to develop positive habits in babies that will help you both to sleep at night.

~ Message me to get a good night's sleep. ~

22/05/2024

Do you ever wonder about swaddling? Is it safe to swaddle? Is there evidenced based research to support swaddling your baby? Check out this evidenced based article below. If you need help and personalized support to implement swaddling, contact me for an in-person support visit.

I get so many questions about swaddles and swaddling! Let's talk about swaddling so that you can make the best decision for your family.

19/05/2024

How children and babies can heal through their cries

Children are born with an innate natural ability to bring themselves back to balance Right from the start of life, humans have innate self-healing mechanisms that help them rebound after upsets, frustrations, frights, exhaustion, over-stimulation, or even trauma. Children re-balance through their pl...

19/05/2024

What is a Postpartum Care Provider or Postpartum Doula?

She is a trained and experienced professional who guides and provides daytime support for mother, baby and family through the healing and adjusting period after birth.

She is professionally skilled in the following areas:

> developing a care plan that meets the unique needs of mother, baby and family during the postpartum period

> provides one-on-one, nonjudgmental support for the mother through her daily evolving and changing needs

> a listening ear, a caring presence, loving arms, and emotional support for the huge changes and ups and downs experienced

> offers evidenced based information and education in the care of mother and baby

> holistic and naturally minded care for mother and baby

> provides practical help in the home for mother, baby, family and household

> guidance in what to do and how to promote rest, recovery and healing after birth

> facilitating rest and recovery for the mother

> support for mothers after cesarean birth, scar and abdominal care

> massage therapy to aid in healing, relaxation, and recovery

> personalized mentor to get help right away with problems or issues that may arise

> nutritional guidance for healing and breastfeeding, nourishing meals made in your home

> support for learning to breastfeed, treatment of engorgement, poor latch, sore ni***es, low milk supply and oversupply, blocked ducts, etc.

> full newborn care, diapering, proper holding, bathing, nail trims, swaddling, etc.

> understanding baby's development, milestones, and physiological needs and how to support baby's needs in real time

> soothing techniques, colic, crying, unsettled, fussy baby, feeding and sleeping issues, constipation, reflux, etc.

> twins and multiples, preemies, babies with medical conditions

> Basic household care of laundry, dishes, changing linens,
organizing/a tidy home

~Call or message me to receive your personalized support today~

19/05/2024

The 5 Prescriptions for Postpartum Wellness

Prescription 1: An Extended Resting Period - in / around the bed and home for the first 6 weeks after birth

Prescription 2: Warmth - for Perineal healing, digestive healing, whole body healing

Prescription 3: Food - warm in temperature, warm in nature, easy to digest, nutrient dense food

Prescription 4: Bodywork - for relaxation, down-regulating the nervous system, boosting immunity, aid in circulation and healing

Prescription 5 Community - people mother feels good with; that can be with her on a daily basis

19/05/2024