Rahel Kima Bodyworks

Rahel Kima Bodyworks Doula training in English:Birth as a Journey/ אקוליבריו/הכנהללידה/פרפריםבבטן/יוגהבהריון/איזוןחיים

In uncertain times like these, we search for consistency . What has helped me is having a yoga practice . I began a 3 ye...
16/03/2026

In uncertain times like these, we search for consistency . What has helped me is having a yoga practice . I began a 3 year teacher training program a few weeks after October 7, and it’s been one amazing journey, a solid rock in these crazy years. We’ve met weekly as a group: practicing meditation, pranayama, and asanas. Usually, in the studio, but sometimes it’s had to be on zoom and sometimes like today, in the bomb shelter. My main gift that I got was a consistent home practice. Every single day I light my candle and get on my mat and this is how I stay sane ; relatively…

06/03/2026

מאז המלחמה אני אישית מקבלת המון כוח מהתרגול של היוגה. יותר מ 20 שנה אני מעבירה שיעורים לנשים בהריון. זה היה העוגן שלי כל ההריונות שלי והבנתי כמה זה ממלא ועוזר. אני עדיין פוגשת את היעוד שלי בשיעורים האלה… לתמוך בנשים בתקופה של הריון זה זכות גדול. וכן, יש גם שיעורים לנשים בלי קשר להריון…🙏💃🏻🙏 #לידהכמסע #יוגהלנשיםבהריון

20/02/2026

Gila was our amazing guest last week in the Birth as a Journey doula course. Lots and lots of interesting stories from a very passionate midwife! Talked about the microbiome - newborn babies get their first microbiome from their mothers during birth. Talked about the difference between pitocin in labor or after delivery. Talked about how the doula navigates humbly in the delivery room. Talked some truth about the monitor. It was as usual a great pleasure and learning experience having Gila … Talk about positive energy!!!

26/01/2026

רוצות לנסות ועדיין לא הגעת כי לא בטוח שזה מתאים לך ? לא צריך נסיון. או כושר. או גמישות. רק רצון לתת לעצמך נשימה, תנועה, חיבוק ושמחה!!! #יוגהבהריון #יוגהלנשיםבהריון #יוגהעםרחל

23/12/2025

Sunrise today. Woke up at 3am😞 mosquitoes 😫. Temple music and birds woke up at 5 am… The happy part of the story is that I had a treatment at 6:30 am and now all there is to do is relax.

The Aryuveda clinic is like a kibbutz - we meet and socialize at meal times. You meet people from so many different coun...
23/12/2025

The Aryuveda clinic is like a kibbutz - we meet and socialize at meal times. You meet people from so many different countries. The fun thing is you usually don’t talk about your work, that we all left behind. We start by swapping treatment stories. It’s not polite to open with “what are you in for?”, that can make newbies understandably nervous…so we glide into the conversation by talking about the treatments. The one thing that I have noticed is that although you are being touched more or less everywhere, and the body in its infinite wisdom starts to unwind…emotions come up, sometimes like a storm, and there is no one to process it with. Rachel and I have each other, and we are both mind/body therapists, so we feel held. But the others? Much less so. Everyone has shared that this is their experience. This is why we plan to lead a retreat here, in the summer of 2026. We will bring a group of women who are committed to their health, which includes an emotional cleansing, and making room for joy, balance, and peace . It’s an opportunity to do the work it takes to clear away whatever is blocking you - In India, with Aryuveda!

21/12/2025

Kathakali 💗💃🏻

Gila Zarbiv, powerhouse midwife (I’m not exaggerating), came to teach the doula students about the physiology of birth: ...
28/11/2025

Gila Zarbiv, powerhouse midwife (I’m not exaggerating), came to teach the doula students about the physiology of birth: power, passage and passenger. Gila makes it not only super interesting, but super entertaining!

הקורס הזה הוא כבר רץ המון המון שנים. פעם תחת השם ״פרפרים בבטן״, אחרי זה ״לידה כמסע״, ועכשיו ? הכנה ללידה עם רחל קימה,בשי...
24/11/2025

הקורס הזה הוא כבר רץ המון המון שנים. פעם תחת השם ״פרפרים בבטן״, אחרי זה ״לידה כמסע״, ועכשיו ? הכנה ללידה עם רחל קימה,בשיטת לידה כמסע, מפרפרים בבטן לשעבר? זה הרבה 😳 להתכונן ללידה עם רחל??? בימים של branding זה כניראה חשוב, אבל יותר חשוב להשקיע בעצמכם לקראת אחת החוויות הכי משמעותיות שתעברו בחיים. קורס הבא יפתח בינואר- אפשר כבר להרשם ושמור לעצמכם מקום.

“Birth Matters….it matters because it is the way we all begin our lives outside of our source, our mother’s bodies. It’s...
05/11/2025

“Birth Matters….it matters because it is the way we all begin our lives outside of our source, our mother’s bodies. It’s the means from which we enter and feel our first impression of the world. For each mother, it is an event that shakes out and shapes her to her innermost core. Women’s perceptions about their bodies and their babies’ capabilities will be deeply influenced by the care they receive around the time of birth.”~Ina May Gaskin
One if the birth quotes from this week’s meeting. Birth matters, and doulas make a difference.

The doula course has begun! It’s the start of a 9 month journey (classic, right?)! If your heart is beating strong at th...
29/10/2025

The doula course has begun! It’s the start of a 9 month journey (classic, right?)! If your heart is beating strong at the thought of joining- you still can!
Birth as a Journey 💫💫💫

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Balfour 11
Jerusalem

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