Each person is their own unique world and so, each person deserves a therapy treatment program that uniquely fits them. Therefore, I will work with you to discover which modality and approach will work best for you and your needs. I use an integrative approach that includes several therapeutic modalities, both verbal & nonverbal including Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Mind-Body Modalities (Somatic Experiencing; Guided Imagery), Internal Family Systems (IFS), Neurolinguistic Programming (NLP), Mindfulness techniques. I use a holistic approach in my practice and will work with you to bring healing, harmony, and peace to your life and situation on the mind-body-soul level. I assess and treat a wide variety of difficulties such as anxiety, depression, stress, trauma/PTSD, obsessive-compulsive disorder (OCD), grief/bereavement, stress, crisis intervention, eating disorders, life transitions/adjustment, self-esteem/confidence, gender-related issues, emotional regulation, communication & behavioral issues, ADHD/learning disabilities (emotional), parenting/attachment, couple/marital challenges, and family challenges. Whether you are an individual, couple, or family seeking help or a professional or friend who is considering making a referral - please feel free to contact me by phone/WhatsApp or email to discuss the particular concerns and ask any questions you might have.
